New Releases
New at AudibleDiets, Nutrition & Healthy Eating
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The Kitchen Healer
- The Journey to Becoming You
- By: Jules Blaine Davis
- Narrated by: Jules Blaine Davis
- Length: 8 hrs
- Unabridged
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All the ways you live and love begin in your kitchen. And it’s in the kitchen where you’ll find the way to your true self. A place to nourish your being and heal with the freedom, beauty and permission you have always longed for. With The Kitchen Healer, Jules Blaine Davis invites you into the messy beauty of her healing kitchen and asks, 'What are you really hungry for?'
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The Kitchen Healer
- The Journey to Becoming You
- Narrated by: Jules Blaine Davis
- Length: 8 hrs
- Release date: 09-01-24
- Language: English
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- By: Jenna Geiger
- Narrated by: olivia rendes
- Length: 1 hr and 5 mins
- Unabridged
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.
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Delicious juice combinations
- By Kindle Customer on 09-02-24
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Narrated by: olivia rendes
- Length: 1 hr and 5 mins
- Release date: 08-29-24
- Language: English
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Carb Lovers' Guide to Weight Loss
- How to Indulge in Carbohydrates and Still Shed Pounds
- By: Charles Martin
- Narrated by: Elise Black
- Length: 1 hr and 39 mins
- Unabridged
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In the groundbreaking book, "Carb Lovers' Guide to Weight Loss," author Charles Martin challenges conventional diet wisdom by unveiling a revolutionary approach to weight loss that embraces one of the most feared food groups: carbohydrates. Contrary to popular belief, Charles argues that carbs can be a crucial ally in achieving and maintaining a healthy weight. The book begins by demystifying common misconceptions about carbohydrates, explaining the role they play in the body, and debunking the myth that all carbs are detrimental to weight loss.
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Carb Lovers' Guide to Weight Loss
- How to Indulge in Carbohydrates and Still Shed Pounds
- Narrated by: Elise Black
- Length: 1 hr and 39 mins
- Release date: 08-28-24
- Language: English
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Mediterranean Diet 101
- A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
- By: Anastasia Myshuk
- Narrated by: anita goodman
- Length: 10 hrs
- Unabridged
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Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet! Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today!
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Mediterranean Diet 101
- A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
- Narrated by: anita goodman
- Length: 10 hrs
- Release date: 08-27-24
- Language: English
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How to Control Your Weight and Shape
- By: John Smale
- Narrated by: John Smale
- Length: 1 hr and 27 mins
- Unabridged
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To gain control of our weight, we need to address the issues of weight and shape from a different perspective to that of counting calories and fad diets. We need to use the natural resources that we have. We are able to control our body shapes rather than provoking the responses that work against them. By working with our inherent systems, we can encourage weight loss in the medium to longer term.
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How to Control Your Weight and Shape
- Narrated by: John Smale
- Length: 1 hr and 27 mins
- Release date: 08-27-24
- Language: English
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Reset, Nourish, Burn
- By: Susie Burrell, Leanne Ward
- Narrated by: Susie Burrell, Leanne Ward
- Length: 6 hrs and 4 mins
- Unabridged
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This science-backed guide is complete with easy-to-make, nutritionally balanced meal plans, and filled with helpful case studies to illustrate the powerful effects of Susie and Leanne's dietary coaching. And just as they do every week on their podcast The Nutrition Couch, Australia's #1 nutrition podcast, Leanne and Susie bust the myths, investigate the trends and share the latest nutritional research we can apply in our own lives.
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Reset, Nourish, Burn
- Narrated by: Susie Burrell, Leanne Ward
- Length: 6 hrs and 4 mins
- Release date: 09-03-24
- Language: English
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Dad Fit
- Building a Stronger Legacy (Weight Loss Bundle)
- By: Seth Scrimo
- Narrated by: Seth Scrimo
- Length: 1 hr and 14 mins
- Unabridged
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For every dad out there feeling overwhelmed by the grind of daily life, career pressures, and the endless quest for personal time, "Dad Fit: Building a Stronger Legacy" is your wake-up call. This isn't about just shedding pounds or building muscle; it's about a comprehensive overhaul of how you live, blending physical health, mental resilience, and emotional depth into the fabric of your family life.
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Dad Fit
- Building a Stronger Legacy (Weight Loss Bundle)
- Narrated by: Seth Scrimo
- Length: 1 hr and 14 mins
- Release date: 08-28-24
- Language: English
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Gastric Band Hypnosis
- How to Achieve Rapid Weight Loss, Break Free from Food Addiction, and Embrace a Healthier Lifestyle Using Hypnotic Techniques
- By: Corinne Winslow
- Narrated by: Chaleeya Yeh
- Length: 1 hr and 20 mins
- Unabridged
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Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind. Whether you're struggling with food addiction, emotional eating, or simply looking for a more effective weight loss solution, this book offers practical strategies and inspiring insights to help you transform your body and your life.
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Gastric Band Hypnosis
- How to Achieve Rapid Weight Loss, Break Free from Food Addiction, and Embrace a Healthier Lifestyle Using Hypnotic Techniques
- Narrated by: Chaleeya Yeh
- Length: 1 hr and 20 mins
- Release date: 08-29-24
- Language: English
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It's All About Weight Loss
- How to Achieve Lasting Weight Loss
- By: Lisa Lang
- Narrated by: Tiffany Suzuki
- Length: 1 hr and 45 mins
- Unabridged
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Are you sick of following fad diets that promise quick remedies but leave you feeling starved and discouraged all the time? At this point in your weight loss journey, it is time to fully embrace a new paradigm! It's All About Weight Loss, which is not just another diet book; it is your guide to a revolutionary lifestyle beyond simply losing weight; it is about recovering your energy, confidence, and long-term health. It is all about weight loss.
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It's All About Weight Loss
- How to Achieve Lasting Weight Loss
- Narrated by: Tiffany Suzuki
- Length: 1 hr and 45 mins
- Release date: 08-28-24
- Language: English
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- By: Paul Brodrick
- Narrated by: Josh Adamson
- Length: 7 hrs and 10 mins
- Unabridged
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future. He also weaves in simple explanations of cutting-edge science and metaphysical ideas, explaining how they played a role in his recovery and wellness.
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- Narrated by: Josh Adamson
- Length: 7 hrs and 10 mins
- Release date: 08-28-24
- Language: English
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Lima Method
- Ultimate Six Pack Guide Guaranteed
- By: Sr. Pablo J.B. Lima
- Narrated by: Terry Christensen
- Length: 38 mins
- Unabridged
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The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise. There are no gimmicks or quick fixes—just proven strategies to strip away stubborn fat and reveal your best abs.
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Lima Method
- Ultimate Six Pack Guide Guaranteed
- Narrated by: Terry Christensen
- Length: 38 mins
- Release date: 08-28-24
- Language: English
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