Yoga Practice

Lista de productos
    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • De: Richard Freeman, Mary Taylor
    • Narrado por: Erin Moon
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • AYP Easy Lessons Series, Book 1
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 30 h y 1 m
    • Fecha de lanzamiento: 07-10-24
    • Idioma: Inglés
    • sin calificaciones
    • The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Essential Poses, Meditation & Creating a Peaceful Practice
    • De: Morgan Blake
    • Narrado por: Susan Prater
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Whether you're new to yoga or looking to build a consistent practice, this comprehensive guide provides step-by-step instructions for foundational poses, simple meditation techniques, and breathing exercises to help you cultivate inner peace and flexibility.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Exploring Yoga's Ethical Practice
    • De: Deborah Adele
    • Narrado por: Laura Jennings
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 5 out of 5 stars 994 calificaciones
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Precio regular: US$12.03 o 1 crédito

    Sale price: US$12.03 o 1 crédito

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • De: Ryan Kurczak
    • Narrado por: Ryan Kurczak
    • Duración: 8 h
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • De: Swami Vivekananda
    • Narrado por: Shivam Vig
    • Duración: 28 h y 16 m
    • Fecha de lanzamiento: 10-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • "All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....

    Precio regular: US$2.07 o 1 crédito

    Sale price: US$2.07 o 1 crédito

    Se incluye en la membresía Plus
    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 11-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • AYP Enlightenment Series, Book 2
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 12-14-17
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    • De: Judith Hanson Lasater PhD PT
    • Narrado por: Devon Sorvari
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • sin calificaciones
    • Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Restore Optimal Vision and Enhance Well-Being with Simple Qigong Practices
    • De: Richard Caasi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • Looking for a natural and effective way to improve your vision and relieve eye strain? Look no further than "Healing Your Eyes with Qigong"! This ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • De: Joanne Spence, Amy Weintraub - foreword
    • Narrado por: Cat Gould
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • Heart Practice of the Six Yogas of Naropa
    • De: Lama Thubten Yeshe
    • Narrado por: Fajer Al-Kaisi
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 06-30-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 275 calificaciones
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$15.27 o 1 crédito

    Sale price: US$15.27 o 1 crédito

    • Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 98 h y 23 m
    • Fecha de lanzamiento: 07-01-24
    • Idioma: Inglés
    • sin calificaciones
    • The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • De: Anyen Rinpoche, Allison Choying Zangmo
    • Narrado por: Paul Ansdell
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 376 calificaciones
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Se incluye en la membresía Plus