Weight Loss Science

Lista de productos
    • How We Got the Science of Weight Loss Wrong
    • De: Giles Yeo
    • Narrado por: Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 60 calificaciones
    • In Why Calories Don't Count, Dr. Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, why they ultimately fail....

    Precio regular: US$22.53 o 1 crédito

    Sale price: US$22.53 o 1 crédito

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 12-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,159 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • De: Scaachi Koul
    • Narrado por: Scaachi Koul
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,447 calificaciones
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Precio regular: US$33.74 o 1 crédito

    Sale price: US$33.74 o 1 crédito

    • Surviving and THRIVING in a Dietary Jungle
    • De: Eric Armstrong
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • sin calificaciones
    • Take Control of Your Weight and your Health once and for all with the "secret science" of weight loss! The scales keep going up. Day after day. ...

    Precio regular: US$8.49 o 1 crédito

    Sale price: US$8.49 o 1 crédito

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    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • De: Traci Mann PhD
    • Narrado por: Donna Postel
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 07-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 291 calificaciones
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • How We Got the Science of Weight Loss Wrong
    • De: Dr Giles Yeo
    • Narrado por: Dr Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 06-17-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Precio regular: US$15.98 o 1 crédito

    Sale price: US$15.98 o 1 crédito

    • Stories and Science to Inspire Weight Loss from the Inside Out
    • De: Adrienne Youdim MD
    • Narrado por: Adrienne Youdim
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 168 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

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    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • De: Jane Kennedy
    • Narrado por: Victoria Meakin
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 116 calificaciones
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Science-Based Anti-Inflammation Diet Guide with Easy Recipes to Lose Weight and Stay Healthy
    • De: Rinda Cooke PhD
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 04-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Have you wondered how to best deal with inflammation and weight gain? Have you received too many suggestions from various sources and are no longer...

    Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

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    • How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
    • De: Thomas Hawthorn
    • Narrado por: Adam Greco
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 07-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 112 calificaciones
    • Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Science of Weight Gain and Loss
    • De: Simon Quellen Field
    • Narrado por: David Marantz
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 466 calificaciones
    • Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others and much more....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • De: Arthur Agatston MD.
    • Narrado por: Arthur Agatston MD.
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

    • Learn the Science, Lose the Weight
    • De: Noom Inc.
    • Narrado por: Tanis Parenteau, Saeju Jeong
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 76 calificaciones
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
    • De: Faouez Khedhiri
    • Narrado por: Paul Bradley Jr
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 05-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Intermittent fasting is not a diet that you attempt for a couple of months and leave. It is a lifestyle that you need to grow into. For that reason, with practice and dedication, your success is guaranteed....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Using Real Food and Real Science to Lose Weight Without Dieting
    • De: Darya Pino Rose
    • Narrado por: Darya Pino Rose
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 09-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 252 calificaciones
    • Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal ingredients....

    Precio regular: US$17.09 o 1 crédito

    Sale price: US$17.09 o 1 crédito

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • De: Lara Briden
    • Narrado por: Lara Briden
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito