Sustainable Diet

Lista de productos
  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$9.90 o 1 crédito

    Sale price: US$9.90 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 252 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • De: Jordan Syatt, Michael Vacanti
    • Narrado por: Jordan Syatt, Michael Vacanti
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 248 calificaciones
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Precio regular: US$17.09 o 1 crédito

    Sale price: US$17.09 o 1 crédito

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • De: Simon Hill
    • Narrado por: Simon Hill
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 280 calificaciones
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

  • Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

    • Simple Habits for Lasting and Sustainable Weight Loss
    • De: Dr. Rangan Chatterjee
    • Narrado por: Dr. Rangan Chatterjee
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 03-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • De: Thomas Rohmer
    • Narrado por: Jeff Bower
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 12-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • De: Temple Anzalone
    • Narrado por: Julie Ann Kitchen
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • De: Todd Sinclair
    • Narrado por: Neil Gardner, Billie Fulford Brown
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • De: Thaddeus Conklin
    • Narrado por: Jeff Bower
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 11-02-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
    • De: S. Y. Dou
    • Narrado por: Andrea Fuller
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 03-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
    • De: Silvana Siskov
    • Narrado por: Rachel Munro
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • From healthy-eating regimes to dietary advice, food labels to vitamins, exercise to quick movement tips, time management to self-care, you will find everything you need and more in this book, to design the life you want, and obtain the results you need....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Guide to Simplifying Your South Beach Diet Plan
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Step onto the sun-kissed shores of vibrant health and sublime taste with "Meal Prep Mastery." This compendium is your ultimate guide to mastering ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Make Your Future Self Proud
    • De: N. A. Daeschner
    • Narrado por: Angelica Brooks
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 08-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong and Enjoy Your Favourite Foods Guilt Free
    • De: Jordan Syatt, Michael Vacanti
    • Narrado por: Jordan Syatt, Michael Vacanti
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Enjoy your favourite foods without guilt while losing weight, getting stronger and improving your health....

    Precio regular: US$20.32 o 1 crédito

    Sale price: US$20.32 o 1 crédito

    • Una alimentación más saludable y sostenible [A Healthier and More Sustainable Diet]
    • De: Julio Basulto, Juanjo Cáceres
    • Narrado por: Julio Basulto, Juanjo Cáceres
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Español
    • 4.5 out of 5 stars 12 calificaciones
    • La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población, en ocasiones, una mera opción ideológica, carente de fundamento científico y hasta perniciosa para la salud....

    Precio regular: US$15.29 o 1 crédito

    Sale price: US$15.29 o 1 crédito

    • A BioPsychosocial Approach to Sustainable Weight Loss and Long-Term Health
    • De: Dr. Jamey Cunningham
    • Narrado por: Dr. Jamey Cunningham
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 12-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The Ideal Body Blueprint isn’t just another diet book; it’s a transformative guide that uses the BioPsychosocial model to address every aspect of your health. With guidance from a Health Psychologist, you'll learn effective, practical strategies for long-term success.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito