Stretching Exercises

Lista de productos
    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • De: RHP
    • Narrado por: J.H. Pii
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • De: Benjamin Lucas
    • Narrado por: Charles D. Hines
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-01-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 09-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • De: Dr. Daniel Fenster
    • Narrado por: Dr. Daniel Fenster
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Precio regular: US$12.74 o 1 crédito

    Sale price: US$12.74 o 1 crédito

    • Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
    • De: Baz Thompson, Britney Lynch
    • Narrado por: John J. Grace
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 10-11-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated....

    Precio regular: US$6.95 o 1 crédito

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    • Discover the Power of Gentle Exercises for Flexibility and Freedom of Movement
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Unleash your body's full potential with the exciting new eBook, "Gentle Stretching and Mobility". This comprehensive guide steps you through the ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: US$11.17 o 1 crédito

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    • Unlocking Flexibility and Confidence Through Stretching Exercises in the Nude
    • De: Kristin Williams
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 08-31-24
    • Idioma: Inglés
    • sin calificaciones
    • If you’ve ever thought about combining the freedom of being naked with the benefits of stretching, you’re in for a treat. Naked stretching is ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • De: Kelly Starrett, Juliet Starrett
    • Narrado por: Kelly Starrett, Juliet Starrett
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

  • Precio regular: US$38.99 o 1 crédito

    Sale price: US$38.99 o 1 crédito

    • Build Flexibility, Prevent Pain, & Enhance Daily Performance
    • De: T. Mittleider
    • Narrado por: Valerie Gilbert
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • De: Sal Di Stefano
    • Narrado por: Sal Di Stefano
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 478 calificaciones
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    • How to Be Deeply Present in an Un-Present World
    • De: Cory Muscara
    • Narrado por: Cory Muscara
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 357 calificaciones
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

  • Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Stretching Exercises to Regain and Maintain Your Optimum Flexibility
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 10-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito