Fitness Program

Lista de productos
    • How to Increase Muscle Mass and Burn Fat: The Complete Guide to Becoming More Muscular and Stronger: Volume 2
    • De: Livio Leone
    • Narrado por: Dream Brian, Susie White, Nick Preston
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts.

    Precio regular: US$11.68 o 1 crédito

    Sale price: US$11.68 o 1 crédito

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 237 calificaciones
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,176 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$5.84 o 1 crédito

    Sale price: US$5.84 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 328 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Scientifically Proven System for Reversing Diabetes Without Drugs
    • De: Neal Barnard
    • Duración: 8 h
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.

    Precio regular: US$19.80 o 1 crédito

    Sale price: US$19.80 o 1 crédito

  • Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • De: Joel Fuhrman
    • Narrado por: Joel Fuhrman, Timothy Andrés Pabon
    • Serie: Eat for Life
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 367 calificaciones
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • A Mental Fitness Program for an Abundant Life
    • De: Joyce Marter LCPC
    • Narrado por: Joyce Marter LCPC
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 07-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Uncover Twelve Mindset Shifts That Will Transform Your Financial Future....

    Precio regular: US$14.69 o 1 crédito

    Sale price: US$14.69 o 1 crédito

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • De: Charlotte Gerson, Morton Walker
    • Narrado por: Tavia Gilbert
    • Duración: 13 h y 24 m
    • Fecha de lanzamiento: 03-30-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 316 calificaciones
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • De: Alejandro Junger
    • Narrado por: Alejandro Junger
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 04-30-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • A Training Program for Effortless, Injury-Free Running
    • De: Danny Dreyer
    • Narrado por: Danny Dreyer
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 09-19-11
    • Idioma: Inglés
    • 4 out of 5 stars 210 calificaciones
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    Precio regular: US$17.46 o 1 crédito

    Sale price: US$17.46 o 1 crédito

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • De: Joe Hippensteel
    • Narrado por: Joe Hippensteel
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • De: Aviva Romm
    • Narrado por: Tanya Eby
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 226 calificaciones
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • De: Ann Boroch
    • Narrado por: Donna Postel
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • De: Dr. Mark Hyman MD
    • Narrado por: Kiff VandenHeuvel
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 26 calificaciones
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito