Boxing Workouts
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- De: Michael McFaden
- Narrado por: Michael McFaden
- Duración: 1 h y 4 m
- Versión completa
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.
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You won't get bored by this audiobook!
- De Louise Heuer en 11-01-18
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- Narrado por: Michael McFaden
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 10-25-18
- Idioma: Inglés
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights....
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Boxing Home Workouts For Beginners
- Discover Simple Yet Powerful Workouts To Keep You Fit and Motivated
- De: Igor Ganapolsky
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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Achieve Knockout Fitness and Unleash Your Power, Even if You're a Complete Beginner at Working Out! Want to Unleash Your Inner Warrior but Don't Know Where to Start? Ready to Knock Out Stress and Turbocharge Your Confidence? Have you encountered boxing as a sport, and wanted to use it to get in peak shape and boost your motivation and confidence? Then Keep Reading... Boxing is one of the best sports in the world for fitness. It has a plethora of workouts that challenge and force you to grow in your power, stamina, agility, cardio, and coordination. Most importantly, it is fun, engaging, and...
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Boxing Home Workouts For Beginners
- Discover Simple Yet Powerful Workouts To Keep You Fit and Motivated
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Achieve Knockout Fitness and Unleash Your Power, Even if You're a Complete Beginner at Working Out! Want to Unleash Your Inner Warrior but Don't ...
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Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age
- De: Clinton Minus
- Narrado por: Virtual Voice
- Duración: 13 m
- Versión completa
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"Iron Mike's Training Blueprint" is the ultimate guide to unlocking your elite athletic potential at any age inspired by the workouts and training of the "Baddest Man on The Planet" and former Undisputed Heavyweight Champion of The World, "Iron" Mike Tyson. Written by veteran personal trainer, Clinton Minus, this book provides a comprehensive training program designed to help you build strength, increase endurance, and improve overall health and fitness. With over 20 years of experience in strength training, Minus shares the secrets to his success and provides a step-by-step guide to ...
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Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age
- Narrado por: Virtual Voice
- Duración: 13 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- "Iron Mike's Training Blueprint" is the ultimate guide to unlocking your elite athletic potential at any age inspired by the workouts and training ...
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Power Boxing Workout Secrets
- A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
- De: Sammy Franco
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Versión completa
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Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power development program made for fighters who want to be champions by dramatically increasing their power and explosiveness in the ring. When used correctly, this comprehensive power program will double your knockout power and fighting explosiveness in as little as 21 days. Power Boxing Workout Secrets is different from any other boxing program. The boxing drills and exercises featured in this program are seldom seen or discussed in boxing circles. ...
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Power Boxing Workout Secrets
- A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 01-17-24
- Idioma: Inglés
- Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- De: Alexander Hudson
- Narrado por: Bruce Cannon
- Duración: 8 h y 21 m
- Versión completa
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.
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Great Listen!
- De MS en 05-02-23
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- Narrado por: Bruce Cannon
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 04-20-23
- Idioma: Inglés
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion....
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Boxing Domination
- A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts
- De: Sammy Franco
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Versión completa
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Boxing Domination: A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts is a unique boxing training program made for fighters who want to dominate and ultimately beat their opponents in the ring. In fact, when used correctly, this one-of-a-kind boxing program will produce excellent results in as little as 21 days. Boxing Domination is different from any other boxing training book. Actually, the "unconventional" boxing techniques, tactics and strategies featured in this book are seldom seen or discussed in boxing circles. Nevertheless,...
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Boxing Domination
- A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 01-17-24
- Idioma: Inglés
- Boxing Domination: A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts is a unique boxing ...
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50 KO Combinations: Elite Striking Combinations
- Beginners 2 Champions - Kickboxing Home Workout Guides, Book 2
- De: David Newbrook
- Narrado por: David Newbrook
- Duración: 49 m
- Versión completa
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This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.
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50 KO Combinations: Elite Striking Combinations
- Beginners 2 Champions - Kickboxing Home Workout Guides, Book 2
- Narrado por: David Newbrook
- Duración: 49 m
- Fecha de lanzamiento: 05-25-21
- Idioma: Inglés
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This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine....
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Heavy Bag Training
- For Boxing, Mixed Martial Arts and Self-Defense
- De: Sammy Franco
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Versión completa
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If you Own a Heavy Bag, You'll Need This Book! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body. Get the Most Out of Your Heavy Bag Workouts! Heavy Bag Training is the ...
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Heavy Bag Training
- For Boxing, Mixed Martial Arts and Self-Defense
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Fecha de lanzamiento: 01-09-24
- Idioma: Inglés
- If you Own a Heavy Bag, You'll Need This Book! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, ...
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Step-By-Step Guide to Getting Started in the World's Most Addictive Sport
- Beginner and Fitness Boxing
- De: Daniel Young
- Narrado por: Dalan E. Decker
- Duración: 1 h
- Versión completa
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This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.
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Step-By-Step Guide to Getting Started in the World's Most Addictive Sport
- Beginner and Fitness Boxing
- Narrado por: Dalan E. Decker
- Duración: 1 h
- Fecha de lanzamiento: 03-29-18
- Idioma: Inglés
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This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques....
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