Emotional Self Esteem
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- De: Beverly Engel
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Versión completa
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Historia
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- De celebchatter en 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Fecha de lanzamiento: 07-09-20
- Idioma: Inglés
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
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Historia
Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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To the point
- De Geegee en 02-26-25
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 08-14-24
- Idioma: Inglés
- Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...
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Recovery of Your Self Esteem
- A Guide For Women
- De: Carolynn Hillman
- Narrado por: Karen Chilton
- Duración: 10 h y 22 m
- Versión completa
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Historia
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.
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Nonsense. No help at all.
- De Coffee please en 08-16-16
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Recovery of Your Self Esteem
- A Guide For Women
- Narrado por: Karen Chilton
- Duración: 10 h y 22 m
- Fecha de lanzamiento: 08-13-14
- Idioma: Inglés
- With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.....
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Versión completa
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Historia
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
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Loved it!! So worth the listen!!!
- De Reviewer0854321 en 02-28-25
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions ...
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Self Care for Black Women
- 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 10 h y 3 m
- Versión completa
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Historia
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation book includes: Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love 365 Badass Positive...
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Loved the prospective it's written from
- De Cumbrlnd en 11-11-24
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Self Care for Black Women
- 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
- Narrado por: Virtual Voice
- Duración: 10 h y 3 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation ...
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 1 m
- Versión completa
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Historia
As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
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super helpful
- De Stephanie Carter en 07-27-22
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- Narrado por: Eva H.
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 02-07-20
- Idioma: Inglés
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world....
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- De: Brendon Clear
- Narrado por: James Jones
- Duración: 5 h y 4 m
- Versión completa
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Historia
Do you need a self-confidence boost?Would you like to learn simple and easy ways to improve your life?Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life.This book is chock-full of ideas to help boost your confidence, take control of your life, improve your outlook on life, recognize and appreciate the good things around you, help you learn to meditate effectively, how to use positive affirmations to make every day great, and more!
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Annoying and a waste of time.
- De Behzad en 01-11-22
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- Narrado por: James Jones
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 09-16-19
- Idioma: Inglés
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Do you need a self-confidence boost? Would you like to learn simple and easy ways to improve your life? Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life....
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- De: Michelle Skeen PsyD, Kelly Skeen
- Narrado por: Shaina Summerville
- Duración: 3 h y 55 m
- Versión completa
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Historia
In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrado por: Shaina Summerville
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 02-16-21
- Idioma: Inglés
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- De: Nya Love
- Narrado por: J.D. Watley
- Duración: 3 h y 45 m
- Versión completa
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Historia
Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
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insightful and necessary
- De Tameka Thompson en 11-21-24
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Narrado por: J.D. Watley
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 03-21-24
- Idioma: Inglés
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.
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The Courage to Be Yourself
- An Updated Guide to Emotional Strength and Self-Esteem
- De: Sue Patton Thoele
- Narrado por: Lisa S. Ware
- Duración: 7 h y 33 m
- Versión completa
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Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.
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The Courage to Be Yourself
- An Updated Guide to Emotional Strength and Self-Esteem
- Narrado por: Lisa S. Ware
- Duración: 7 h y 33 m
- Fecha de lanzamiento: 11-08-22
- Idioma: Inglés
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Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others....
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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Historia
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- De Adri en 03-23-19
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 01-08-19
- Idioma: Inglés
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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High Self-Esteem Hypnosis
- Rewire the Brain to Develop High Self-Esteem, Manage Your Emotions, and Manifest Happiness with Meditation and Hypnotherapy
- De: Jason Williams
- Narrado por: Adam Greco
- Duración: 1 h y 32 m
- Versión completa
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Historia
Do you often find yourself down in the dumps and with low self-esteem? This is not uncommon for many people especially in a world full of stress and things that keep us feeling as if we're lacking in our personal or professional life. If this sounds like something that affected you then you would benefit from high self-esteem hypnosis. Within this book, we take you through a guided meditation to remind you of your strength and courage and also provide a guided affirmation tour with sayings that you can repeat to improve your habits and in time improve your self-esteem.
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More than I expected!
- De Patti Casey en 09-15-23
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High Self-Esteem Hypnosis
- Rewire the Brain to Develop High Self-Esteem, Manage Your Emotions, and Manifest Happiness with Meditation and Hypnotherapy
- Narrado por: Adam Greco
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 01-22-21
- Idioma: Inglés
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Do you often find yourself down in the dumps and with low self-esteem? This is not uncommon for many people especially in a world full of stress and things that keep us feeling as if we're lacking in our personal or professional life....
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Emotionally Healthy Spirituality & Emotional Agility Workbook to Manage Self Esteem
- Social Emotional Learning: How to Win Loneliness; Create Empathy, Emotional Intelligence and Own Depression Cure
- De: Caryl R. Breton
- Narrado por: Derik Hendrickson
- Duración: 5 h
- Versión completa
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Bringing futuristic reference of emotional intelligence in design, marketing, business, we outline emotions and their ubiquity in our lives. As emotional intelligent design and personal content are successful, it allows consumers to relate more and grow a sense of belonging toward a brand or business. The advent of mental health and its awareness has transformed business practices, pushing brands to humanize more. We have a long fight, and we are in this together.
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disgusted with myself for wasting money
- De Captain en 12-01-23
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Emotionally Healthy Spirituality & Emotional Agility Workbook to Manage Self Esteem
- Social Emotional Learning: How to Win Loneliness; Create Empathy, Emotional Intelligence and Own Depression Cure
- Narrado por: Derik Hendrickson
- Duración: 5 h
- Fecha de lanzamiento: 02-01-21
- Idioma: Inglés
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This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it....
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- De: Lucas Reid
- Narrado por: Jeff Bower
- Duración: 5 h y 29 m
- Versión completa
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!
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A MUST-LISTEN!!
- De Lily en 02-17-25
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- Narrado por: Jeff Bower
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 12-19-24
- Idioma: Inglés
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships…
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Versión completa
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Historia
It is not selfish to embrace peace and happiness. "The most common way people give up their power is by thinking they don't have any." - Alice Walker Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows. But don't allow these problems to get the best of you and cause you to lose sight of your strength. It's time to unleash your black woman's magic and take over the world. And what better way to start than by ...
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- It is not selfish to embrace peace and happiness. "The most common way people give up their power is by thinking they don't have any." - Alice ...
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
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Historia
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Helpful!
- De Kevin en 08-06-22
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 08-02-22
- Idioma: Inglés
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.95 o 1 crédito
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Versión completa
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Narración:
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Historia
Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your daughter, Love One, ward, Friend and or Student for the challenges of growing up? This book provides practical, heartfelt advice on everything from puberty and emotional resilience to self-esteem and digital wellness. Whether you're a parent or mentor, this book is filled with tools to help young women navigate the journey of self-discovery and personal growth. 📚 Why You Should Buy This Book: ☑ Empowers young women to embrace body positivity, ...
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 09-23-24
- Idioma: Inglés
- Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.99 o 1 crédito
Sale price: US$14.99 o 1 crédito
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- De: Zora Campbell
- Narrado por: Rebecca Engelter
- Duración: 5 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Offers great tips to treat yourself kindly
- De Nat en 10-11-24
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrado por: Rebecca Engelter
- Duración: 5 h y 3 m
- Fecha de lanzamiento: 10-08-24
- Idioma: Inglés
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
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Self-Love and Mental Toughness for Teen Girls
- Affirmations Journal to Inspire Resilience, Develop Inner Strength, Boost Self-Esteem and Promote a Growth Mindset (Affirmations for Teen Girls)
- De: Y.D. Gardens
- Narrado por: Nikki Lynch, Natasha Cosme
- Duración: 2 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.
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Empowering and uplifting!
- De Ines Anguera en 02-03-25
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Self-Love and Mental Toughness for Teen Girls
- Affirmations Journal to Inspire Resilience, Develop Inner Strength, Boost Self-Esteem and Promote a Growth Mindset (Affirmations for Teen Girls)
- Narrado por: Nikki Lynch, Natasha Cosme
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 01-15-25
- Idioma: Inglés
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Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$6.95 o 1 crédito
Sale price: US$6.95 o 1 crédito
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