Anger Management Help
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PRACTICAL ANGER MANAGEMENT EXERCISES
- A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 5 h y 42 m
- Versión completa
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Historia
Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control " Are you struggling with uncontrollable anger or finding it challenging to keep your emotions in check during stressful situations? Do you wish for a way to regain control, reduce stress, and build healthier relationships? "PRACTICAL ANGER MANAGEMENT EXERCISES" is your practical, step-by-step guide to mastering your emotions, building emotional intelligence, and living with greater peace and mindfulness. This ...
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PRACTICAL ANGER MANAGEMENT EXERCISES
- A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
- Narrado por: Virtual Voice
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 09-28-24
- Idioma: Inglés
- Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- De: Stephens Hyang
- Narrado por: Rhiannon Angell
- Duración: 39 m
- Versión completa
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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A great guided affirmation tool to have handy!
- De Gentry Bilingsley en 12-02-15
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrado por: Rhiannon Angell
- Duración: 39 m
- Fecha de lanzamiento: 10-16-15
- Idioma: Inglés
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Versión completa
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Positive Parenting
- De Kaylan en 11-21-24
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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Historia
Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- De: James W. Williams
- Narrado por: Sam Slydell
- Duración: 3 h y 57 m
- Versión completa
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Historia
Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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Not worth the money
- De Amazon0421 en 09-20-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrado por: Sam Slydell
- Serie: Practical Emotional Intelligence, Libro 2
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 05-10-19
- Idioma: Inglés
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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just not good at all.
- De brian gregory en 06-02-22
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- De: Katherine Chambers
- Narrado por: Deborah Fennelly
- Duración: 1 h y 50 m
- Versión completa
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Historia
Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management
- De CHARLIE en 07-23-17
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrado por: Deborah Fennelly
- Serie: Psychology Self-Help Books, Libro 4
- Duración: 1 h y 50 m
- Fecha de lanzamiento: 07-17-17
- Idioma: Inglés
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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Anger Management for Parents Made Simple
- 11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
- De: Kacey Quinn
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 37 m
- Versión completa
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Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you? But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm? With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.
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Great
- De Hope Kellogg en 03-13-25
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Anger Management for Parents Made Simple
- 11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 02-05-25
- Idioma: Inglés
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Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?
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Anger Management for Teens
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
- De: Tina Rose
- Narrado por: Bill Sonny
- Duración: 1 h y 55 m
- Versión completa
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Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.
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Essential Guide for Managing Teen Anger
- De Drake en 11-26-23
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Anger Management for Teens
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
- Narrado por: Bill Sonny
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 10-19-22
- Idioma: Inglés
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Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- De: Remington James
- Narrado por: James Hull
- Duración: 3 h y 38 m
- Versión completa
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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A VERY USEFUL RESOURCE FOR PARENTS!
- De Amy Moore en 03-03-25
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- Narrado por: James Hull
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 12-31-24
- Idioma: Inglés
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- De: Robert Paul
- Narrado por: Lucas Modrall
- Duración: 3 h
- Versión completa
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Anger Management Workbook is a book that is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. There are a lot of psychological problems people face these days. The one we are going to break-down in this book is anger, specifically negative anger - a negative emotion which can destroy long-lasted relationships, carrier, and life. People who are filled with anger usually don’t see anything positive around them.
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too much information
- De Margarita Vidal en 03-18-24
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- Narrado por: Lucas Modrall
- Duración: 3 h
- Fecha de lanzamiento: 06-29-20
- Idioma: Inglés
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Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- De: Ryan Clark, Emily Smith
- Narrado por: Michael Murphy, Susan Marlowe
- Duración: 7 h y 14 m
- Versión completa
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
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Listen to this.
- De David Johnson en 01-12-19
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- Narrado por: Michael Murphy, Susan Marlowe
- Duración: 7 h y 14 m
- Fecha de lanzamiento: 01-07-19
- Idioma: Inglés
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you....
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- De: Joanna King
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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Good Writing but Ambiguous & Political
- De Haley Rae en 02-27-25
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Fecha de lanzamiento: 10-14-22
- Idioma: Inglés
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- De: Ryan Clark
- Narrado por: Michael Murphy
- Duración: 3 h y 40 m
- Versión completa
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook. I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
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Like Parade Magazine explaining the problem
- De James Y. en 01-23-19
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Narrado por: Michael Murphy
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 12-17-18
- Idioma: Inglés
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- De: David Clark
- Narrado por: Sam Slydell
- Duración: 1 h y 17 m
- Versión completa
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Narración:
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Historia
All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Was implementing tips before the book was over….
- De Devon Grimm-Wash en 03-24-23
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrado por: Sam Slydell
- Serie: Anger Management, Self-Control & Emotional Mastery, Libro 2
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 08-17-18
- Idioma: Inglés
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Effective Anger Management for Parents
- A Gentle Parenting Workbook to Identify Triggers, Overcome Guilt, Break Free from Harmful Generational Patterns, and Nurture Lifelong Family Bonds
- De: Jonny March
- Narrado por: Seth Lowe
- Duración: 3 h y 36 m
- Versión completa
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Time to rewrite your parenting script! Discover how to manage your anger effectively and forge meaningful family bonds, even if you've been captive to your emotions all your life.
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A MUST-HAVE RESOURCE!
- De Amy Moore en 01-25-25
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Effective Anger Management for Parents
- A Gentle Parenting Workbook to Identify Triggers, Overcome Guilt, Break Free from Harmful Generational Patterns, and Nurture Lifelong Family Bonds
- Narrado por: Seth Lowe
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 01-13-25
- Idioma: Inglés
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Time to rewrite your parenting script! Discover how to manage your anger effectively and forge meaningful family bonds, even if you've been captive to your emotions all your life.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- De: Stephen Dansiger PsyD MFT
- Narrado por: James Edward Thomas
- Duración: 3 h y 58 m
- Versión completa
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“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Not my favorite
- De Dani en 02-14-20
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrado por: James Edward Thomas
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- De: Ari Kolter
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
- Versión completa
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Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.
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(Destructive) Anger Won’t Do You Any Good!
- De Engaged B en 12-28-22
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 07-14-22
- Idioma: Inglés
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- De: Julie Catalano MSW LICSW
- Narrado por: Gabra Zackman
- Duración: 3 h y 9 m
- Versión completa
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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Simple explanations & suggestions
- De Spokojny Familie en 10-21-24
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrado por: Gabra Zackman
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!
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A much needed perspective in parenting
- De Anonymous User en 10-03-21
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 06-25-21
- Idioma: Inglés
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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