African American Self Development

Lista de productos
    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • De: Oludara Adeeyo
    • Narrado por: Angel Pean
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • A Bold Perspective on Growth, Healing, and Self-Acceptance
    • De: Reggie Hathorn
    • Narrado por: Reggie Hathorn
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 02-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
    • De: Nya Love
    • Narrado por: Candace Berry
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 55 calificaciones
    • In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 100 Ways to Heal and Liberate
    • De: Jor-El Caraballo
    • Narrado por: Jor-El Caraballo
    • Serie: Self-Care for Black Men
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 11-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • De: Debrena Jackson Gandy
    • Narrado por: Lynnette R. Freeman
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 09-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito