Adult Trauma
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- De: Milas Hanson
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Versión completa
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Historia
Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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This book from cover to cover spoke to my inner child.
- De Simplymitra en 03-06-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- De: Lorie Dwinell, Jane Middleton-Moz
- Narrado por: Lucinda Gainey
- Duración: 8 h y 49 m
- Versión completa
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Historia
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Very Helpful
- De Jeffenie Pashkowsky en 07-20-16
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Narrado por: Lucinda Gainey
- Duración: 8 h y 49 m
- Fecha de lanzamiento: 03-25-13
- Idioma: Inglés
- The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal"....
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Compounding Traumas
- De: Erin R Flynn
- Narrado por: Virtual Voice
- Duración: 8 h y 58 m
- Versión completa
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My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of hope, and it has a lot to do with the four pieces of my soul I no longer have with me. Going through one breakup is terrible, but four in rapid succession is… More than one person can handle. I spent all summer fighting for fair folk, and fighting the councils, and fighting for the supes who need it, instead of taking a break. And I’m tired, mostly because I have so much trouble sleeping, missing the men I loved and didn’t want to admit I ...
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Intense but amazing
- De ginoufie en 08-30-24
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Compounding Traumas
- Narrado por: Virtual Voice
- Duración: 8 h y 58 m
- Fecha de lanzamiento: 08-13-24
- Idioma: Inglés
- My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of ...
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- De: J. B. Snow
- Narrado por: Ashley Huyge
- Duración: 55 m
- Versión completa
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Don't waste your $
- De Nicole Lippold en 09-14-16
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrado por: Ashley Huyge
- Duración: 55 m
- Fecha de lanzamiento: 05-09-16
- Idioma: Inglés
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Getting Past Childhood Bullying
- How Adults Can Recover From Trauma That Began at School
- De: Stacey J. Miller
- Narrado por: Virtual Voice
- Duración: 6 h y 18 m
- Versión completa
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Bullying at school left scars on me. In time, I learned to face the childhood trauma, and so can you. The free fall that began when you were tormented by bullies can end. I learned through trial and error. My experiences can make your path easier. The memories of bullies at school are no longer yours to handle alone. This book offers a 4-part program for healing and recovery. Using these strategies, you may be able to make peace with your past and move on. That's what this book is about. Please follow the advice of your licensed mental health professional and members of your support network...
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Getting Past Childhood Bullying
- How Adults Can Recover From Trauma That Began at School
- Narrado por: Virtual Voice
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 10-25-24
- Idioma: Inglés
- Bullying at school left scars on me. In time, I learned to face the childhood trauma, and so can you. The free fall that began when you were ...
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- De: Lila Hart
- Narrado por: Brieanna Johnson
- Duración: 4 h y 23 m
- Versión completa
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Makes You Think!
- De rad en 02-07-24
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrado por: Brieanna Johnson
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- De: Robert Maunder, Jonathan Hunter
- Narrado por: Robert Maunder MD
- Duración: 7 h y 38 m
- Versión completa
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Narrado por: Robert Maunder MD
- Duración: 7 h y 38 m
- Fecha de lanzamiento: 12-13-23
- Idioma: Inglés
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem....
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- De: Kangaroo Publications, Oscar Milano
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Versión completa
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Historia
Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 04-19-24
- Idioma: Inglés
- Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior ...
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The Wrestler
- Love's Trauma
- De: Bianca Laveau
- Narrado por: Virtual Voice
- Duración: 4 h y 35 m
- Versión completa
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He's my riskiest gamble... and my deepest regret. The plan was straightforward. Attend one wrestling show. Escape my mundane reality. And then... forget him. Problem number one? Dean Rollins, the tattooed god with a body made for sin, caught me. Problem number two? He decided I belonged in his world. At his side. Dean's ring may be the fiercest arena I’ve ever entered, but his touch sets my world ablaze. Hardened, mysterious, and breathtakingly intense, he dominates every space he occupies. Little does he know, he just met his equal. He may be the reckless hero of the wrestling world. But...
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The Wrestler
- Love's Trauma
- Narrado por: Virtual Voice
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 08-22-24
- Idioma: Inglés
- He's my riskiest gamble... and my deepest regret. The plan was straightforward. Attend one wrestling show. Escape my mundane reality. And then... ...
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- De: Lila Hart
- Narrado por: Aubrey Coon
- Duración: 4 h y 14 m
- Versión completa
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Historia
Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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A MUST-HAVE!
- De William en 07-22-24
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrado por: Aubrey Coon
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- De: Nanette Abigail
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 42 m
- Versión completa
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Mind-blowing
- De David en 02-17-21
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 12-29-20
- Idioma: Inglés
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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The Savant of Chelsea
- De: Suzanne Jenkins
- Narrado por: Virtual Voice
- Duración: 5 h y 34 m
- Versión completa
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From USA Today Bestselling Author, Suzanne Jenkins! A Manhattan surgeon travels to New Orleans to face the tragedies and secrets of her youth, leading on a journey to madness. Warning: Contains graphic descriptions of child abuse.Scroll Up and Grab The Savant of Chelsea Today!
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Excellent!
- De Amazon Customer en 03-15-25
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The Savant of Chelsea
- Narrado por: Virtual Voice
- Duración: 5 h y 34 m
- Fecha de lanzamiento: 01-06-25
- Idioma: Inglés
- From USA Today Bestselling Author, Suzanne Jenkins! A Manhattan surgeon travels to New Orleans to face the tragedies and secrets of her youth, ...
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Unboxing Raymond
- De: Len Boswell
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Versión completa
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The discovery of his father Raymond's mysterious "treasure box" forces an award-winning writer to reexamine their contentious relationship. As he opens the box and begins taking items out one by one—taking you on a treasure hunt—he is overwhelmed by memories, many funny, some poignant or sad, and a few that may send shivers up your spine. It is in those curiosities that Raymond will be revealed, piece by piece, memory by memory. Hopes, dreams, warts and all. In the end, a different unexpected father emerges. By the time the treasures are all laid out, Raymond will have earned some ...
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Unboxing Raymond
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
- The discovery of his father Raymond's mysterious "treasure box" forces an award-winning writer to reexamine their contentious relationship. As he ...
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Understanding Attachment Disorders in Adults
- How Adult Attachment Styles and Disturbances in Adults Affect Relationships
- De: Robert Owens
- Narrado por: Virtual Voice
- Duración: 3 h y 56 m
- Versión completa
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Do you ever wish that you could understand why you do the things you do? Especially why you do the things you absolutely do not want to do? Your attachment style could be causing you more pain than you know! Understanding Attachment Disorders in Adults: How Adult Attachment Styles and Disturbances in Adults Affect Relationships' by Robert Owens, provides an in-depth look into the world of adult attachment disorders. The book examines the psychological and social aspects of attachment, as well as the various types of attachment disorders. The book begins by introducing the concept of ...
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Understanding Attachment Disorders in Adults
- How Adult Attachment Styles and Disturbances in Adults Affect Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 56 m
- Fecha de lanzamiento: 12-29-24
- Idioma: Inglés
- Do you ever wish that you could understand why you do the things you do? Especially why you do the things you absolutely do not want to do? Your ...
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- De: Kate Golinski
- Narrado por: Christin Reinmuth
- Duración: 2 h y 25 m
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrado por: Christin Reinmuth
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 12-28-23
- Idioma: Inglés
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward....
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- De: Vanessa Alvarez
- Narrado por: Alan Irving
- Duración: 3 h y 48 m
- Versión completa
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Narrado por: Alan Irving
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 01-27-23
- Idioma: Inglés
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts....
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Iron Legacy
- Childhood Trauma and Adult Transformation
- De: Donna Bevan-Lee, Laura King
- Narrado por: Donna Bevan-Lee, Laura King
- Duración: 13 h y 43 m
- Versión completa
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Historia
Donna Bevan-Lee had a tough childhood. When her father was feeling playful, he roped her by the foot like a rodeo calf, yanking her to the ground every time the rope connected. In darker moods, he did far worse, his brutality excused by a complicit church. The abuse she suffered had profound and lasting consequences.
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Powerful Healing: Expertise/Research Meets Lived Experience
- De SaavySaver en 02-09-23
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Iron Legacy
- Childhood Trauma and Adult Transformation
- Narrado por: Donna Bevan-Lee, Laura King
- Duración: 13 h y 43 m
- Fecha de lanzamiento: 01-20-23
- Idioma: Inglés
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Donna Bevan-Lee had a tough childhood. When her father was feeling playful, he roped her by the foot like a rodeo calf, yanking her to the ground every time the rope connected. In darker moods, he did far worse, his brutality excused by a complicit church....
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The Locked Away Pain from Childhood Trauma
- A Basic Guide to Understanding the Symptoms and Emotional Causes of Trauma to Better Facilitate the Healing Process for Adults
- De: Angeles Arreola
- Narrado por: Jeremy Brock
- Duración: 3 h y 46 m
- Versión completa
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Historia
Let’s say that you are going through one of your daily life routines when out of nowhere you start getting a sudden feeling of panic. You start losing your breath. Strangers start getting close to you and show signs of worry. Your heart starts racing and you can’t think of what to do next. Then in a matter of moments you feel normal again. But you can’t just ignore that this just happened. You lay awake at night, terrified that this will happen again; seeing how it’s not the first time. You don’t know what exactly has happened or why it happened.
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The Locked Away Pain from Childhood Trauma
- A Basic Guide to Understanding the Symptoms and Emotional Causes of Trauma to Better Facilitate the Healing Process for Adults
- Narrado por: Jeremy Brock
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 12-19-24
- Idioma: Inglés
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Being able to understand trauma is a very important aspect in overcoming trauma, no matter the age you start your healing process.
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Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
- De: Karen Susan Parker
- Narrado por: Jonathan Frazier
- Duración: 2 h y 59 m
- Versión completa
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Some parents are plain mean, mentally, emotionally, and physically abusive, manipulative, lying and cold blooded towards their children. They are the kind of parents that you would rather live without than live with; parents you want to distance yourself from and forget that they exist because every time you talk to them, they bring their vile of mean comments, arguments, bring you down, and find opportunities to be aggressive even when not necessary.
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Don't waste the time.
- De william a melzer en 08-19-20
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Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
- Narrado por: Jonathan Frazier
- Duración: 2 h y 59 m
- Fecha de lanzamiento: 10-23-19
- Idioma: Inglés
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If your parent’s emotional immaturity has left scars in your body on a physical, emotional, and mental level, now is time to put an end to it all....
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- De: Claudia Black PhD
- Narrado por: Lisa Larsen
- Duración: 4 h y 13 m
- Versión completa
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- Narrado por: Lisa Larsen
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 12-01-24
- Idioma: Inglés
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$9.09 o 1 crédito
Sale price: US$9.09 o 1 crédito
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