
Attachment and Dissociation: A Survivor's Analysis
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Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Taking my power back
- De INDIGENOUSLY EDS en 04-13-24
De: Sherrie Campbell PhD, y otros
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
Lo que los oyentes dicen sobre Attachment and Dissociation: A Survivor's Analysis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amy Shroades
- 06-27-24
Excellent analysis of disorganized attachment and relationship to dissociation
This was extremely helpful for anyone on the trauma spectrum, even if they fall short of a true dissociative disorder as they are currently classified. I think in time Boderline will be considered a dissociative disorder as well clinically.
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- Chicken strips
- 11-02-24
Very illuminating
Clear and important information about the topic. Very well written and highly informative book. I am glad to see survivors sharing.
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- Anonymous for Privacy
- 11-21-24
A Wonderful Quick Listen
Don't let the virtual voice recording dissuade you. This quick listen is actually an excellent little audiobook. It will help you to connect the dots on attachment and caregiving disorders. Especially, when they are combined within the same relationship. This one person's personal introspections on their own journey can help clarify complex relationship issues, even for therapists. I would recommend this book for everyone, even if they are without the subject issues. It may even help you to understand those around you in ways you hadn't thought about.
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- stacy lynn
- 02-03-25
An Excellent and Eye Opening Listen
This audio helped me understand an even deeper level of my healing journey! THANK YOU!!!
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- Melissa
- 11-28-24
No.
Nope. No. Uh-uh. What is this?! Very arrogant view of nothing. One star. I do not recommend downloading the book.
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