Episodios

  • Ep. 28 - Disagreeing without disconnecting in an increasingly polarized world
    Apr 29 2025

    In today's increasingly polarized world, disagreement often leads to disconnection — but it doesn’t have to. In this episode of webe Pärents, Drs. Alona Pulde and Matthew Lederman explore how we can model compassionate disagreement for our children, teaching them that connection can thrive even when opinions differ. Using the “Three C Bridge” — Curiosity, Compassion, and Connection — they offer real-life examples, practical tools, and inspiring insights for staying grounded, even during the toughest conversations. Discover how empathy, not agreement, becomes the path toward stronger families and a more united future.

    In this episode, you’ll learn:

    • Why disagreement doesn't have to mean disconnection — especially with family.
    • How fear of being "ousted from the tribe" shapes modern conflict.
    • Why judgments form automatically — and how to translate them into needs.
    • The power of the "Three C Bridge" (Curious, Compassionate, Connected) during conflict.
    • How to model healthy disagreement for your kids in everyday life.
    • Practical examples and role plays you can use at home.
    • Why compassion requires courage — not agreement.
    • How to create emotional safety even when walking away is necessary.

    Have a Kinectin Account? Here are some topics to discuss with Amari and apply them to your personal life or relationships. Here are some thought provoking questions to ask yourself:

    1. Sometimes it feels like one disagreement can cost a friendship or strain a relationship — have I created enough emotional safety in my home or friendships to allow disagreement without fear of disconnection?
    2. In a world that pressures us to pick sides quickly, am I modeling curiosity and compassion when someone close to me thinks differently — or am I unconsciously teaching my kids (or partner) that love is conditional?
    3. When I hear a viewpoint that triggers me, especially from my child or someone I love, can I slow down enough to ask: ‘What need are they trying to meet?’ — and respond from that place instead of from judgment?

    What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pe

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    42 m
  • EP. 27 - When Parenting Becomes Your Identity - Letters from our listeners
    Apr 15 2025

    Ever feel like you're more than just a soccer mom or the homework helper? 😅 In this episode, Drs. Alona Pulde & Matthew Lederman dive deep into the subtle (and often sneaky) ways we lose ourselves in our kids’ lives.

    💡 Real stories from parents like: ✨ Lisa, the dance mom who found herself (and a new photography biz) after her daughter left for college.


    🏈 Mark, the football dad who reconnected with his son beyond the game.


    🧠 A dad who realized his academic pressure was turning love into stress.

    🛠️ Learn the Triple A Tool – Awareness, Adjustments & Anchors – to reclaim your identity without losing your connection to your kids.

    👂 If you've ever wondered, "Who am I outside of parenting?" – this one’s for you.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    30 m
  • EP. 26 - When does support become pressure?
    Apr 8 2025

    In this heartfelt episode of webe Pärents, Dr. Alona Pulde and Dr. Matt Lederman explore the often hidden emotional struggles of parenting—from feeling unseen to navigating meltdowns (both our kids’ and our own). They dive into how early childhood experiences shape our reactions today, why “meeting needs” is at the heart of every behavior, and how guilt-free parenting starts with self-connection.

    You’ll hear:

    • Why showing up for yourself is the first step to showing up for your kids
    • A fresh lens on tantrums: what your child’s behavior is really telling you
    • How our own unmet needs as children can silently steer our parenting style
    • Tools to reduce reactivity and shift into meaningful connection—especially in chaotic moments

    Whether you're dealing with sibling rivalry, bedtime battles, or just craving more peace at home, this episode offers practical wisdom and compassionate insight to help you build deeper, more conscious connections in your family.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    42 m
  • EP. 25 - The Power of Co-Regulation: How Letters Can Strengthen Your Connection with Your Child
    Apr 1 2025

    Ever had a moment where your child was overwhelmed, shutting down, or struggling to express their emotions? Instead of pushing for a conversation, try this: write them a letter. ✍️💙

    In this episode, we dive into the power of co-regulation through letter writing—a heartfelt way to help kids feel seen, heard, and safe. Whether it’s a note slipped under their pillow after a tough day or a message left in their lunchbox to remind them they’re loved, these small gestures can make a big impact.

    ✨ Imagine your child waking up to a letter that says, "I see how hard you tried today, and I’m so proud of you."
    ✨ Or receiving a note that reassures them, "Even when you're upset, I’m here, and I love you."

    Real stories. Practical tips. A game-changing way to build trust and emotional security with your child.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    33 m
  • Ep. 24: The Secret to a Calmer Home: How Your Emotions Shape Your Child’s Behavior
    Mar 25 2025

    In this episode of webe Parents, Dr. Alona Pulde and Dr. Matthew Lederman explore a powerful yet often overlooked parenting tool: co-regulation. Unlike self-regulation, which requires children to manage their emotions on their own, co-regulation is the process of parents helping their children regulate their nervous systems through calm and connected presence.

    Discover how your own emotions ripple through your family, affecting your child’s ability to handle stress, tantrums, and transitions. Learn simple yet transformative tools—like the reset ritual and the webe breath—to create a calmer, more connected home. Whether it’s bedtime struggles, sibling conflicts, or daily frustrations, this episode gives you practical strategies to model calm and build emotional resilience in your kids.

    Tune in to learn how small shifts in your own reactions can make a huge impact on your child’s emotional well-being!

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    34 m
  • Ep. 23: Chronic Illness-Letters from our Listeners
    Mar 18 2025

    💙 Parenting a child with a chronic illness can feel like an emotional rollercoaster—one filled with fear, guilt, exhaustion, and endless searching for answers. In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman open up about their own struggles as their daughter’s Crohn’s disease flared, forcing them to confront not only her pain but also their own emotional patterns.

    They also share powerful listener stories:
    🔹 Miguel and his wife, who felt completely alone caring for their child—until they found a support group that changed everything.
    🔹 Sarah, who was so consumed by trying to find a cure that she pushed away the very people who could help her.
    🔹 Jenna, who stopped chasing solutions and instead focused on her family’s well-being—only to see her child’s health start improving.

    What if emotional healing is just as important as medical treatment? How can parents manage their own stress without spiraling into guilt or frustration? And what’s the key to staying united as a couple during the hardest times?

    Tune in to hear the science behind emotional regulation, the power of connection, and the RAIN tool that can transform the way you cope. Because taking care of yourself isn’t a luxury—it’s a necessity. 🌿💫

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    32 m
  • Ep. 22 - When Love Isn’t Enough: Parenting Through Chronic Illness
    Mar 11 2025

    How do you keep going when, despite your best efforts, your child’s health isn’t improving? In this deeply personal episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman open up about the emotional and mental toll of parenting a child with chronic illness.

    They share their own journey with their daughter’s Crohn’s disease, the challenges of balancing medical decisions with emotional connection, and the guilt, frustration, and helplessness that come with it. More importantly, they offer a roadmap to navigating these moments with resilience, presence, and compassion—both for your child and yourself.

    Tune in to hear how embracing uncertainty, regulating emotions, and shifting from “fixer” to “connector” can transform your parenting experience. Plus, learn the powerful RAIN tool to help you manage the stress, anxiety, and overwhelm that come with the unknown.

    💙 Whether you’re facing a similar journey or supporting a loved one, this episode is a must-listen.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    44 m
  • Ep. 21 - Micro Connections at work - How You Can Strengthen Relationship in Everyday Moments
    Mar 4 2025

    In this episode of webe Parents, Dr. Alona Pulde and Dr. Matthew Lederman explore the transformative impact of micro connections—the small but powerful moments of connection that can strengthen relationships amid the chaos of everyday life. Learn practical strategies for building emotional closeness with your partner, children, and family without waiting for the "perfect" moment. Hear real-life success stories and actionable tools, including The Connection Pause, that make deep connection possible—even in the busiest of schedules.

    🗣 "Connection isn't a luxury—it’s a lifeline." – Dr. Alona Pulde
    💙 "Think of it like a bank account. You're making small deposits throughout the day—so you don’t run into emotional debt." – Dr. Matthew Lederman
    😂 "Humor is a game-changer. Making a joke at dinner instead of stressing? It completely shifts the mood."
    🕰 "No time? Even a 5-second hug can transform your day."

    Listen now and start making deposits into your "connection bank account" today! 🎧💙 #WeBeParents #MicroConnections #RelationshipGoals

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    40 m
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