Episodios

  • #35 How Do You Like Your Pain? Dirty or Neat?
    Mar 13 2025

    We're back!!! After a long haitus we're coming back with a new episode based all around the concept of clean and dirty pain

    In short, clean pain is necessary but ultimately productive pain, while dirty pain is the pain that comes from avoiding clean pain

    We'll break down both of these topics, get our shit together, and learn that if we gotta feel pain, it better be worth something

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    32 m
  • #34 All About Ayahuasca
    Jan 20 2025

    Hey guys,

    Sorry for the fake out, but for reasons I explain in this episode we decided to skip the episode on my worst psychedelic experience (for now) and instead focus an entire episode on ayahuasca.

    We focus on the benefits of ayahuasca, some explanation around what an experience is like, and of course I share a little about my own encounters with the medicine (plus a more-than-you-asked-for helping of adolescent toilet humor)

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    35 m
  • #33 My First Psychedelic Experience
    Jan 9 2025

    This episode marks the first in a three part series in honor of our upcoming Ex-JW Ayahuasca retreat in March (DrRyanLee.com/retreat for more info).

    In today's episode we talk a little about the upcoming retreat, some best practices for working with psychedelics, and then we take you on a little adventure through my first ever LSD experience.

    Episode 2 will cover my worst experience (lots to learn from my mistakes)

    Episode 3 will cover my best experience (lots to learn if you're considering working with Ayahuasca)

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    33 m
  • #32 Ten Keys for Upping Our Social Game
    Dec 19 2024

    Building off of last week's show, we cover 10 key areas that help us in our pursuit of making new friends

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    21 m
  • #31 Rebuilding Your Community
    Dec 4 2024

    In part 1 of this two part episode we tackle everything related to the experience of losing our JW community and rebuilding our social circle from scratch, including how to navigate trust issues and rewriting some of our core beliefs around human connection

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    27 m
  • #30 The Challenges of the Empath
    Nov 12 2024

    This episode is for all you superheroes our there blessed/cursed with the power of empathy.

    We cover the origin story of the empath, the kryptonite of social gatherings, and how to harness this power through energy management

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    27 m
  • #29 Ease on Down the Road
    Nov 4 2024

    An analogy to help us conceptualize the work of deoprogramming

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    12 m
  • #28 Death... is harmless
    Oct 31 2024

    On our very first Halloween episode, we take a cold, hard, chilling look at the spooky topic of death, and explore the possibility that death isn't necessarily the big scary monster we thought it was.

    We start by sitting for a bit with the uncomfortable actuality of our imminent demise, followed by some more comforting ideas to take the edge off.

    Finally, I open up about some of my personal experiences with the afterlife...

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    30 m