Strap in—because this episode is an absolute ENERGY EXPLOSION. In this week’s episode, I sit down with one of my closest friends and legendary coach and speaker, and now fiction author Martin Rooney, as we talk about personal reinvention, mindset, creativity, and his newest bold adventure: writing a thriller novel. Yep—you read that right. Martin’s latest project, Blood Feud: Raising Cain, is his first-ever fiction thriller—and it’s already making waves. Think Reacher… but better. (My family binge-watched the series AND read Martin’s book. The verdict? The book wins!

But this episode is about more than a book. It’s about:

• What it means to REINVENT yourself at any age
• Why you must keep saying “yes” to new challenges
• How to take bold creative risks—even if you fail
• The power of persistence, red pens, and the ONE connection that changes everything
• How to discover the “one-person” who could potentially open up doors to you fulfilling your dreams
• Lessons in leadership, family, and living a life of constant evolution
• Martin and I go back over 30 years, and in this conversation, we bring the fire, the stories, and the wisdom. Whether you’re in fitness, business, writing—or just feeling the nudge to pivot—this episode is for YOU.

If this episode fired you up please be sure to share it with your friends and family.
You can tag us on IG at:

@ToddDurkin
@theMartinRooney

#ToddDurkin #MartinRooney #IMPACTShow #Podcast #BloodFeud
#Reacher #PerformBetter

Grab Martin’s book: Blood Feud: Raising Cain → [Get Yours Here]

Want to write your own book?
Reach out to Scriptor Publishing Group as they can help you go from
dream to self-published to #1 Best-Selling Author. Check them out and set
up a discovery call today at www.scriptorpublushinggroup.com

Martin Rooney is no stranger to the fight. An internationally renowned fitness expert and combat sports specialist, Martin has spent over three decades in the trenches of physical and mental warfare. With a Master of Health Science and a Bachelor of Physical Therapy from the
Medical University of South Carolina, alongside a BA in Exercise Science from Furman University, Martin’s journey has been anything but ordinary. A former D-1 javelin thrower, U.S. bobsledder and two-time Guinness World Record holder, Martin is also the creator of the Training for Warriors system, which has transformed lives around the globe. His
expertise doesn’t stop there—he’s a Kodokan judo black belt and a Brazilian Jiu Jitsu brown belt who has trained UFC champions, Olympic medalists, and world champions in a number of different disciplines. He has also shared his hand fighting programming with the NY Giants, NY Jets and the University of Notre Dame football. As a professional speaker, Martin has presented for Fortune 500 giants like Nike and Prudential and visited with elite military organizations like the Navy SEALs and Army Rangers.

Now serving as Chancellor of Lionel University, Martin has penned 12 previous books, but BloodFeud: Raising Cain is his first foray into thriller fiction. He lives in North Carolina with his wife and four daughters. And as you might imagine, they put him through his paces every day.

This is honestly one of the most remarkable, and extraordinary personal & professional transformations you will ever hear. If you’ve ever felt on the edge of giving up, overwhelmed, exhausted, anchored in burnout, or even wondering if your business or mission still matters… you need to hear this. It’s hard to explain…unless you have ever been there.

In today’s episode, I sit down with longtime coaching client, gym owner, and my good friend Jeremy Gritton, who shares a story that gave me chills. Jeremy was one step away from walking away from his business. Burned out. Broken. Physically sick. Ready to quit. Energy completely zapped. Throw in the towel. Or not?

One decision—showing up at the Montana Retreat last year—changed everything.
Literally. You have to hear this story. In this episode, we unpack:

• How Jeremy hit rock bottom—and found his way out.
• The moment he knew he had to get help.
• How faith, coaching, and community helped him reclaim his ENERGY, purpose, and profit.
• What it really means to “Be in the room.”
• How he went on to double his business in the past few months.

This is a raw, emotional, and wildly inspiring story of grit, resilience, faith, and getting back up when life knocks you down. If you’re energy is shot right now, you’re facing overwhelm and just not feeling like yourself—heck maybe you have even developed a bad attitude, don’t like work anymore, and have even developed resentment towards your team or those around you, then LISTEN TO THIS.

If you’re not feeling this, LISTEN anyway—because it might be what helps you (or someone you know) avoid burnout.

I want to give a HUGE shoutout to Jeremy Gritton for having the courage to share this
story—and to his wife Brandy, Travis Barnes, Justin Roethlingshoefer, and every
member of our coaching community who played a role in this turnaround. You never
know who you’re helping when you keep showing up and you’re in the room!

After the interview, I break down 7 powerful MINDSET strategies to help you prevent
burnout and reignite your fire:

1. Give yourself permission to rest
2. Eliminate the overwhelm
3. Create your own optimization plan
4. Dial in your nighttime routine
5. Don’t slack on your workouts
6. BE IN THE ROOM
7. Reawaken your dreams

This episode is coaching for your heart, your health, your hustle—and your legacy. Thanks for tuning in. If this episode fired you up, please be sure to subscribe, leave a review, like, and share it with someone who needs a BREAKTHROUGH.

Also, be sure to share this episode on your social media and tag me on IG.
IG: @ToddDurkin @jeremygritton

#FromBurnoutToBreakthrough #IMPACTShowPodcast #ToddDurkin #OneStepAway
#ReclaimYourEnergy

Want to join me in Montana this November?
Whitefish, MT | November 13–16, 2025
→ ToddDurkin.com

Text me questions, comments, or prayer requests:
619.304.2216

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→ ToddDurkin.com – Opt-In Here
Subscribe & leave a review if this episode hits home. It helps us reach more people with messages like this one.

Mornin’ mornin sunshines. Wakey wakey!!! It’s time to FIRE IT UP! This episode today is special for YOU—the high achiever, the leader, the go-getter—who’s trying to do it all. But guess what? You can't lead everyone (or anyONE) if YOU’RE lost in the process. And today, I’m dropping a coaching framework that’s going to help you recalibrate, reignite, help you get crystal clear on your priorities, and help you get some “balance” back in your life. Sound good? Good!

I actually get on the whiteboard during today’s podcast episode and coach you on my “3-Circle Check-in” or sometimes what I refer to as my “3-M Framework” that WILL help you personally & professionally.

Specifically In this episode, I coach you through:

• How to stop trying to be everything to everyone.
• Check out my “3-Circle Check-in” or “3M Framework”: MISSION. MARGIN. ME.
• How to best assess YOUR energy, mindset, and physical health (ME).
• How aligned you are with your PURPOSE (MISSION).
• How your finances and financial bandwidth doing (MARGIN).
• And how to make practical, strategic changes in your life & biz right NOW based on where you want to go and what your mission and vision dictates.

We’re going deep on personal leadership. I’m bringing the whiteboard heat today. Whether you're listening during a workout, a walk, or a plane ride—this is a good “heart-to-heart” talk on some specific things you can do to recapture your mind, body, soul…and LIFE!

No more trying to be everything for everyone. Get back to YOU! The best version of YOU. Let’s be sure to create margin, stay on mission, and let’s create MASSIVE impact together!

Thanks for listening. Please be sure to share your big takeaways or AHAS from this episode on your Instagram Stories. Please tag me (@ToddDurkin) and let me know how this episode hits you! IG: @ToddDurkin

#ToddDurkin #IMPACTSHOW #Episode429 #3M’s

** TEXT ME. Remember, you can text me any questions you have at 619.304.2216. This is my personal text and I will text you back. Give it a shot today!!

Your COACHING CHALLENGE This Week:
1. Where is “ME, MISSION, or MARGIN” showing up strong or weak in your life right now?
2. Choose at least ONE of the 3Ms to go deep on this week and take ACTION on it. Please report back or text me your feedback on your actions.
3. Please share a quick pic on your IG story and please tag me @ToddDurkin. I will return the favor and reshare your story.

Additional Information from this episode:
1. A HUGE shoutout to our 2025 Impact Foundation Scholarship Winners—over $350K awarded since we started. THIS is what living your mission looks like.

2. A personal invite to my High-Performance Mastermind Group. This is for ALL leaders, business owners, or business entrepreneurs (ALL fields/industries). Check out www.ToddDurkin.com/xxx

3. ATTN fitness business gym owners & fitness-entrepreneurs: 2-ways we can help you…
a. The TD High-Performance Mastermind. The best Mastermind in the business…bar none.
b. If you are looking how you can generate an additional $100K in 6 months—guaranteed—check out our Gym Profit Coaching Program.

Check out www.ToddDurkin.com or set up a quick complimentary Discovery Call with Kelli Watson at kelliwatson88@gmail.com

Upcoming Events – “BE IN THE ROOM:”

Perform Better Chicago:

• Chicago, IL
• June 12–14, 2025
• his is part of the Coaching Greatness series—don’t miss it!

Fit Expo / Coaching Greatness LA

• Los Angeles, CA
• August 1, 2025

Perform Better Providence
- Providence, RI
- August 14–16, 2025

High-Performance Mastermind Retreat
- Whitefish, Montana
- November 13–16, 2025
- You and your spouse, your biz partner, your team—bring someone and share the growth.

This is gonna be SOUL-FILLING and SOUL-FUELING!

ALL INFORMATION EVENTS at www.ToddDurkin.com

You are in for a real treat today as I’m joined by my great friend and one of the most impactful business minds I know—Dave Seitter. Dave has spent over 45 years as a Merger & Acquisition attorney and has helped business owners across the country buy, sell, scale, and exit their companies the right way. Nowadays, Dave is spending a ton of time helping people who are NOT yet ready to retire…make smart decisions so that when they do, they are prepared financially and mentally.

This episode goes way beyond business deals. It’s about building your future with clarity, purpose, and legacy. Dave’s not just talking retirement—he’s talking rewiring your life so you can live in your divine uniqueness and impact more people than ever before. Regardless of whether you are in your 30’s, 40s, 50’s, 60’s, or 70+, this episode is for the high-performer who wants to own their future—not just survive it.

HERE’S WHAT WE HIT:

• What it means to rewire instead of retire.

• Succession vs. exit planning — and why you NEED to understand the difference

• The #1 mistake business owners make when they don’t plan ahead

• How to protect your business when life throws a curveball

• What real leadership looks like in today’s world

• How to future-proof your business and increase its value

• Why every high-performer should ask: What does 2050 look like for me?

• How to create your “happiness quotient” and live it every single day

• The playbook every entrepreneur needs to protect their legacy

• Take Dave’s free assessment & test to see where you fit!
  
  
  

COACHING PLAYBOOK THIS WEEK:

1. Take out your journal. It’s the year 2050. Write for 20-minutes of what you want your life to look like…

2. Head to www.davidseitter.com and take the FREE assessment—it’s a game-changer.
   
   

RESOURCES FROM THE SHOW:

• Dave’s book: Quiet Plans, Exciting Results

• Dave’s podcast: Show Me the Way

• The Assessment & More: www.davidseitter.com
  
  
  

This episode is straight WISDOM, my friends. You’re getting about $800 of value for free simply because you are a fan of the IMPACT SHOW!! If you’ve ever said, “I’ll figure it out later”… later is NOW. Whether you're building, scaling, or stepping into what’s next—get a plan, protect your future, and design the life you were born to live.

Please share this episode with your team, your business partner, your coach, or anyone who needs to get their mind right and start dreaming BIG again. Until next time…
Train hard. Eat right. Live inspired. And go create IMPACT. 🧠💥

Don’t forget to tag me on IG/your social media at:

IG: @ToddDurkin

#IMPACTShow

#ToddDurkinPodcast #RewireDontRetire #SuccessionPlanning #LegacyLiving #DavidSeider #HighPerformanceHabits #BusinessWithImpact #DivineUniqueness #MindsetMatters #PlaybookForSuccess

Let’s GO!!! This is not your average podcast episode. No fluff, no filler—just straight fire. This episode is one that’ll hit you in the heart AND light a fire under your feet. I sat down with my guy, NFL quarterback Brett Rypien—seven-year vet, newlywed, and one of the most mentally dialed-in athletes I’ve ever coached. We’ve trained together for 6 years now, and I can tell you this: he is one snap away from becoming a household name. Seriously.

Additionally, I have a MINDSET section where I expand on the “One Snap Away” mentality and how this applies to each and every one of us. Lastly, I close this week’s podcast with a personal share on my son Luke Durkin who just graduated from Davidson College (NC) over the weekend and who’s about to embark upon law school this Fall. I share my most proud moment over his 4-year career in school, football, and the ROTC. Whether you’re an athlete, a coach, a leader, or just someone hungry for passion, purpose, & IMPACT—you’re going to want to hear this episode!

In This Episode, We Hit:

• Mindset Mastery: What it means to “live in victory, not for victory.” Brett’s daily habits will challenge how you start your mornings—and why he ditched social media cold turkey.
• Faith in the Fire: Brett’s faith isn’t just something he talks about—it’s his anchor. He shares how God, prayer, and how Psalm 23 keep him steady through the NFL’s chaos.
• Grinding in the Shadows: We talk about what it’s like to fight for a job every year. No guaranteed money. No promises. Just hard work, sweat, and belief.
• The Rypien Cup: Yes, it’s real. A family golf battle royale that makes Ryder Cup look tame. You’ll love this story.
• NFL Brotherhood: Lessons from Russ, Cooper Kupp, Cortland Sutton—and why the guys who stick around the longest win with their mind, not just their arm.
• My take on why backups often make the BEST coaches… and why Brett is destined for greatness beyond football.
• The “ONE SNAP AWAY” mentality.
• My personal section filled with pride & joy as my oldest son Luke Durkin just graduated from college and I share some highlights, lowlights, and what I’m most proud of over his 4-year career.
• PLUS: The Brett Rypien Jump Rope Challenge is officially ON. Can you hit 900 straight? Bring it on!!

This episode is raw. It’s real. It’s a masterclass in mindset, faith, and perseverance. Hit play. Take notes. Share this with someone who needs a little light today. And keep your eyes on #11 in Minnesota—Brett Rypien is one snap away. Let’s GO!

Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe.

You can tag us at:
IG: @ToddDurkin @LukeDurkin9 @brettryp

FLIP. THE. SWITCH. That’s right — today’s not just another day… it’s your turnaround day. In this episode, I’m coming in HOT with a soul-stirring solo message and then diving into some deep, raw, and powerful Q&A from our recent Mastermind Retreat right here in San Diego. This one is packed with FIRE and practical tools to help you level up in business, leadership, and LIFE.

We kick it off with a 7-part “Get Your Mind Right” power talk to help you flip the switch in whatever season you’re in — whether you're thriving or just trying to stay afloat. I’m dropping dimes on mindset, momentum, and what it really takes to create lasting transformation.

Then, I answer 8 big questions straight from our Mastermind family — covering everything from building a career in fitness, to staying grounded during turbulent times, to growing a business with purpose and soul. I even share a few things I’m most excited about this year (hint: Montana… Mastermind… IXP… let’s go!).

What You’ll Learn in This Episode:

• How to flip the switch when you’re stuck, stagnant, or seeking a breakthrough
• The 7 steps to create momentum and turn around ANY season of life
• How failure is not a loss… it’s a lesson
• Why discipline = freedom (yep, even when you don’t feel like it)
• The habits that drive high performance and deep fulfillment
• How to compartmentalize your busy life and still stay grounded
• Why training is my divine uniqueness (and how you can find yours)
• The #1 mindset shift for launching your dream biz
• 8 people ask awesome questions for the Q&A
• Why being in the right room is everything (join us at a retreat!)

A Personal Note:
This one hits different. It's been a wild season — celebrating my mom’s life one week and pouring into our retreat community the next. That dichotomy of life reminded me: there’s no time to waste. Today’s the day. Flip the switch. Step into your light. And LET’S GO!

GET INVOLVED:

• Join the Mastermind: [HERE]
• Get on the Montana Retreat interest list (Nov 13–16, 2025): [HERE]
• DM @ToddDurkin or @KelliWatson88 for coaching info
• Follow: @ToddDurkin #ToddDurkinImpactShow
• Please leave a 5-star rating & write review — this will help us reach 100 MILLION lives!

Shoutout to the following peeps for asking questions & their IG:

Mike Hansen: @mikehansencoach
Rachele Jaegers: @Rachele_jaegers @theVfitstudio
Vicki Cable: @vic_cable
Megan Richey: @coachmeganm
Sarah Stack: @coachsarahstack
Sarah Lloyd: @greaterlife.coaching
Bobby Kelly: @resultsonlyfitness
Kristen Silva: @kristen.silva

LISTEN. SHARE. LIVE INSPIRED.
This episode could be the one that flips the switch for YOU or someone you care about.
Share it, tag it, and let’s ignite some transformation together.

This episode right here is going to fire you up, crack your heart wide open, and give you
the fuel you need to keep chasing your God-sized dreams. Today, I’m joined by a
brother, a warrior, a Kingdom-driven entrepreneur, and a man who is absolutely living a
life worth telling a story about—Justin Prince. Justin has built five (5) multimillion-dollar
businesses. He’s spoken all over the world. He’s the co-founder of Make Wellness, a
brand that’s disrupting the health and supplement game. And he’s also the author of Be
the One—a book that will punch you in the soul in all the best ways.
What you’ll hear in today’s episode goes way beyond business. It’s about resilience,
betrayal, faith, purpose, and trusting God even when you’re walking through the
fire.
What You’ll Get in This Power-Packed Episode:

• The painful betrayal that ended a successful 11-year run at the top—and how Justin
  used it as fuel to create something even greater.
• Why “trust the redirect” became his guiding phrase during his darkest season.
• How he went from flipping pizzas and selling Bible videos in a mall kiosk to building
  global companies.
• The power of identity-based success: why you’ll never outperform how you see
  yourself.
• What it really means to “Be the One” and create generational change.
• Why intentional living is the secret to fulfillment (and how a single moment with John
  Maxwell changed his life).
• The launch story behind Make Wellness, and how their bioactive peptides are revolutionizing health.
• How to win both races in life: success and fulfillment.
• The truth about money—and how it either magnifies or exposes who you really are.

Quotes to Remember:
“Success without fulfillment is the ultimate failure.”
“You are the ONE. And you were born for such a time as this.”
“They tried to bury us—but they didn’t realize we were seeds.”
“Don’t just react to life—create it.”
“You can't always control what happens, but you can control what happens next.”

In this episode, Justin breaks down the six pillars of Make Wellness—including how their bioactive precision peptides are helping people build muscle, burn fat, increase energy, reduce stress, and improve focus—all with nature-based, clinically-backed science.

Justin also shares how to lead yourself first, then your team, your family, and your
business from a place of alignment and soul-level clarity. If you’re walking through fire, if
you’re in a season of setbacks, or if you’re questioning your next move—this episode is a reminder that God is in the details, and your comeback is just getting started. Be the
one. Be bold. Be intentional. And go create IMPACT.

If you’re a trainer, coach, or leader who’s fired up to create IMPACT—do me a favor, please screenshot this episode, share it to your IG stories, tag us at @ToddDurkin @iamjustinprince

Please let us know your biggest takeaway.

Learn more about Make Wellness and peptides for your health & performance:
https://www.ToddDurkin.com/peptides

Justin’s book: Be the One – available on Amazon Get Yours HERE!

#ToddDurkin #IMPACTShow #Podcast #JustinPrince #BeTheOne #FaithDrivenSuccess
#Entrepreneurship #MakeWellness #GetYourMindRight #LiveInspired
#TrustTheRedirect #PurposeOverPain #Episode424