EP:138 Hey there! I just finished watching the Netflix series "Adolescence" and WOW, do I have some thoughts to share! In this episode, I'm breaking down why this series is creating such a buzz and why I believe we're facing a PARENTING crisis, not just a boy crisis. I'm getting real about the importance of practical parenting - balancing boundaries with love and connection.

Key Takeaways:

Devices and unlimited freedom are NOT the answer

Your kids NEED structure (they actually want it!)

Boundaries aren't about controlling, they're about protecting

My personal story hits home - with a 50% higher risk of depression in my family, I can't afford to get parenting wrong. This isn't about being perfect, it's about being intentional.

#PracticalParenting #ParentingTips #RaisingResilientKids

Feeling overwhelmed? Struggling with your child's behavior?

DM me or reach out - Carter and I specialize in getting families back on track!

Want more insights? Join our parenting community!

Remember: Structure + Nurture = Happy, Confident Kids! 💕 Let's do this, parents! 💪

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

EP:137 In this special Q&A episode with my team member Brittany, I opened up about some of the most personal and profound aspects of my journey. We discussed everything from my approach to motherhood, relationships, and building my business to the deeper emotional work of healing and supporting others.

Key Highlights:

Shared vulnerable moments about losing my first husband and navigating family challenges

Discussed the importance of understanding our nervous system and mental health

Explored my love language and relationship dynamics with Carter

Revealed my struggle with imaginary play as a mom

Talked about the mission of our company: making mental health support accessible to everyone

Personal Reflection: Motherhood is hard, but I'm loving this stage where I can have real conversations with my kids. I'm not afraid to be weird, embarrassing, and fun - and my kids know it! Business Insight: Our goal is to help everyone understand their brain and nervous system. We're working on creating more accessible support options at different price points.

#ThriveLikeAParent #MentalHealthJourney #NervousSystemHealing

Ready to invest in yourself? Check out our programs and start your healing journey today! Don't wait - you are worth it! 💪❤️ Tune in, lean in, and let's grow together!

XOXO, Dr. B

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

EP:136 Hey Thrive Community!

Today's episode is a game-changing conversation with Libby from Diary of an Honest Mom that you DO NOT want to miss! We dive deep into the messy, beautiful reality of motherhood, mental health, and personal growth. Libby shares her incredible journey from feeling isolated during the pandemic to becoming a powerful voice for moms everywhere. We talk about the real struggles - overstimulation, burnout, and the impossible societal expectations that make us feel like we're constantly failing.

Key takeaways: ✨ You're not alone in your motherhood struggles ✨ Authenticity is your superpower ✨ Setting boundaries is self-care ✨ Growth is a non-linear journey

We get vulnerable about relationships, inner voices, and the courage it takes to show up as your true self. Libby's raw honesty will make you laugh, cry, and feel seen. Want more real talk? 👉 Follow Libby @diaryofanhonestmom 👉 Pre-order her upcoming book 👉 Share this episode with a mom friend who needs to hear this!

#MomLife #MentalHealthAwareness #AuthenticMotherhood #ThriveLikeAParent

Drop a comment and tell me: What part of our conversation resonated with you most? Can't wait to hear from you! 💕

Xoxo, Dr. B

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com