EP:145 Hey Thrive Like a Parent Podcast Fam! 🚢✨

In this INCREDIBLE episode, I sat down with Brandon and Amber from Everyday Saturday, and let me tell you - their life is NOTHING like the traditional parenting journey we're all used to!

Quick Highlights:

Ditched the suburban life with a minivan

Sold almost everything to live on a 46-foot sailing catamaran

Traveled 15,000 nautical miles across 21 countries

Raised 4 kids in the most EPIC unconventional lifestyle

Key Takeaways:

Family time is precious - stop waiting for "someday"

Kids are WAY more resilient than we give them credit for

Debt-free living opens incredible opportunities

Adventure can be your greatest teacher

🔹 Follow @everydaysaturday on Instagram 🔹 Check out their website: everydaysaturday.com 🔹 Consider challenging your family's status quo

#ThriveLifestyle #FamilyAdventure #UnconventionalParenting #BoatLife #familytravel

Who's ready to break free from the ordinary? I know I am! 💕🌊

Xoxo, Brooke

Links & Resources: 📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

EP:144 Hey Thrive Community!

In this month's Q&A episode, I'm diving deep into YOUR most pressing questions about nervous system regulation, parenting struggles, healing from trauma, and personal growth. I'm getting real and raw about everything from managing anxiety without medication to navigating complex relationship dynamics.

We'll explore:

How to truly understand your unique brain

Strategies for emotional regulation

My personal journey through grief and healing

Practical tips for supporting yourself, even when your partner isn't on board

If you're feeling stuck, overwhelmed, or just need some straight-talk guidance, this episode is for you! I break down complex topics into digestible insights that can transform your life. Want more support? Check out:

Our on-demand courses

Private coaching with my incredible team

Follow our Instagram for daily nervous system tips

Don't miss this chance to understand yourself better and start your healing journey!

#ThrivelikeaParent #NervousSystemHealing #MentalHealthJourney #SelfCareStrategies #parentingsupport

Catch you in the next episode! 💕

Xoxo, Dr. B

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

EP:143 Hey there, amazing community!

I'm beyond excited to bring you an incredible episode with my friend Dr. Sara Reardon, aka the "Vagina Whisperer" 🌟 We dive deep into something NO ONE talks about - pelvic floor health!

In this episode, Sarah shares her groundbreaking new book "Floored" that's basically an encyclopedia of female anatomy. We discuss everything from understanding your body as a young teen to navigating changes through pregnancy, sports, and menopause.

Trust me, this conversation is eye-opening. I'm buying copies for my entire family - daughter, sons, EVERYONE. Why? Because understanding our bodies isn't just a woman's job, it's everyone's responsibility.

Pre-order "Floored" by June 10th

Get 30 days FREE pelvic floor workouts

Share with your friends and family!

#PelvicFloorHealth #WomensHealth #TheVaginaWhisperer #BodyPositivity #HealthEducation

You don't want to miss this game-changing conversation! Tune in now! 💕

XOXO, Brooke

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com