Episodios

  • You Are Supported Guided Meditation

    You Are Supported Guided Meditation
    Jan 30 2025

    A five minute guided meditation to tap into the unwavering support and love that is within you.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
    Más Menos
    5 m
  • The Power Of Meditation

    The Power Of Meditation
    Jan 21 2025

    This episode talks about the many benefits of meditation. I debunk some myths about meditation and talk about how it can improve your overall well-being.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
    Más Menos
    21 m
  • Three Reflection Questions To Jumpstart Your Mindset For 2025

    Three Reflection Questions To Jumpstart Your Mindset For 2025
    Dec 31 2024

    Three beautiful questions to reflect back on your year that will jumpstart your mindset in 2025.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
    Más Menos
    13 m
  • 10 Habits To Transform Your Life In 2025

    10 Habits To Transform Your Life In 2025
    Dec 21 2024

    These ten habits will transform your life and create more abundance, joy, and peace.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
    Más Menos
    27 m