The Sharon Thomas Podcast

De: Sharon Thomas
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  • Resumen

  • I am curious and positive on how people can change their mindsets to improve their lives. By realizing I had to change my thinking in order to change my life, I broke free of old patterns and adopted more expansive and empowering beliefs one habit at a time. If I can do it, so can you. Life is happening now, so let's create the life we truly want to live. As a mindset coach and mentor, my mission is to serve and help people learn the tools to create self-love and unshakable self-worth.
    © 2025 The Sharon Thomas Podcast
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • You Are Supported Guided Meditation

    You Are Supported Guided Meditation
    Jan 30 2025

    A five minute guided meditation to tap into the unwavering support and love that is within you.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
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    5 m
  • The Power Of Meditation

    The Power Of Meditation
    Jan 21 2025

    This episode talks about the many benefits of meditation. I debunk some myths about meditation and talk about how it can improve your overall well-being.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
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    21 m
  • Three Reflection Questions To Jumpstart Your Mindset For 2025

    Three Reflection Questions To Jumpstart Your Mindset For 2025
    Dec 31 2024

    Three beautiful questions to reflect back on your year that will jumpstart your mindset in 2025.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
    Más Menos
    13 m

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