The Sharon Thomas Podcast

De: Sharon Thomas
  • Resumen

  • I am curious and positive on how people can change their mindsets to improve their lives. By realizing I had to change my thinking in order to change my life, I broke free of old patterns and adopted more expansive and empowering beliefs one habit at a time. If I can do it, so can you. Life is happening now, so let's create the life we truly want to live. As a mindset coach and mentor, my mission is to serve and help people learn the tools to create self-love and unshakable self-worth.

    © 2025 The Sharon Thomas Podcast
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Episodios
  • You Are Supported Guided Meditation
    Jan 30 2025

    A five minute guided meditation to tap into the unwavering support and love that is within you.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ

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    5 m
  • The Power Of Meditation
    Jan 21 2025

    This episode talks about the many benefits of meditation. I debunk some myths about meditation and talk about how it can improve your overall well-being.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ

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    21 m
  • Three Reflection Questions To Jumpstart Your Mindset For 2025
    Dec 31 2024

    Three beautiful questions to reflect back on your year that will jumpstart your mindset in 2025.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ

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    13 m

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