We're living through intense times, and it's easy to feel overwhelmed. In this solo episode, Christine guides us through the landscape of human resilience, exploring how to stay present and loving during challenging times. Through breathwork, personal insights, and historical perspectives, she offers a compassionate guide to understanding overwhelm, collective grief, and personal resilience.

Tune in and remember: You are not alone. You are part of a long, beautiful lineage of humans who have faced darkness and continued to love.

Listen now and let yourself be held.

In this episode, we cover:

• Signs and Symptoms of Being Overwhelmed
• Collective Grief and Historical Patterns
• Thanatos and Eros: Opposing Forces
• The Role of Eros in Human Experience
• The three psycho spiritual skills for chaotic times
• The Quiet Rage of the Responsible
• Tending to Overwhelm in the Human Body
• Bending the Bow: The Arc of the Visionary
• Living in the Field of No Make Wrong

Helpful links:

• Bending the Bow: How Ordinary People Spark Visionary Social Movement by Christine Mason
• Episode # 138: The Eros Sutras with Nicole Daedone
• Episode # 130: Being the Love that You Are with Patrick Connor
• Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available NOW
• Subscribe to the Museletter on Substack
• Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
• Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify

Hosted on Acast. See acast.com/privacy for more information.

Today, we're exploring the profound wisdom of Richard Bock - a master of breath work, aquatic body healing, and spiritual exploration. Richard brings over 40 years of personal inquiry into practices that unlock our deepest potential. From wandering through India as a young seeker to developing the Quantum Light Breath technique, he's dedicated his life to helping people reconnect with their authentic selves. In this episode, we'll journey through Richard's remarkable story - from his exploration through India and radical experiments in consciousness to his current work in Soma Rasa, exploring how breath, presence, and emotional awareness can transform our human experience. Get ready for an intimate, powerful conversation about healing, liberation, and the extraordinary capacity of the human heart.

In this episode, we cover:

• Introduction to Quantum Light Breath
• Incredible Stories of Early Seeking, overland travels to India and Spiritual Exploration
• Experiences with the Hare Krishna Movement
• The move to Harbin Hot Springs and his training in aquatic bodywork and breath work
• The principles of Quantum Light Breath and its benefits
• Teachings on Emotions, Breath, and Healing
• The Benefits of conscious, connected breathing and how it increases vitality
• The Difference between catharsis and healing
• The Concept of Soma Rasa
• The Importance of presence and staying present with emotions
• How to begin breathwork as a transformation modality

Helpful links:

• Richard Bock
• Free Quantum Light Breath sessions HERE
• The Teachings of Don Juan: A Yaqui Way of Knowledge
• Siddharta
• Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), NOW AVAILABLE
• Living Tantra Retreat: On May 14-19, 2025, join for a 6-day in-person retreat at the Art of Living Center in the Blue Ridge Mountains, NC. With Adam Bauer and Viraja Prema
• Read Release. by Christine on Substack.

Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode, Christine Marie Mason will share a preview of "The Nine Lives of Woman: Sensual, Sexual, and Reproductive Stages from Birth to 100”, a groundbreaking exploration of female sensuality, sexuality, and personal development. Drawing from her years of research and personal experience, Christine challenges traditional narratives about women's life stages, offering a revolutionary perspective that celebrates embodiment, empowerment, and the unchanging essence of the feminine spirit. This book shares intimate insights and a vision for a world where every woman's journey is honored, understood, and embraced.

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In this episode, we cover:

• Launch of "Nine Lives of Woman"
• Modern Reproduction Choices and Technologies
• Introduction - Vision of New Awareness
• Inspiration and motivation in writing this book
• The Continuum of Becoming and Cultural Programming
• The Androgynous Soul and Genderless Essence
• Stages of Women's Lives and Developmental Markers
• Support and Acknowledgments

Helpful links:

• Pre-Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available on April 1, 2024
• Living Tantra: An Introduction to, Tantra, Neo-Tantra and Sacred Sexuality. Tuesdays 5-7 pm PST, April 1 to May 6, 2025.
• Living Tantra Retreat: On May 14-19, 2025, join for a 6-day in-person retreat at the Art of Living Center in the Blue Ridge Mountains, NC.
• Subscribe to the Museletter on Substack
• Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
• Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLC
• Check out these Free E-books brought to you by Radiant Farms

Hosted on Acast. See acast.com/privacy for more information.

Most people see money as a tool, but what if it's also a mirror reflecting your hidden emotional landscape? Join us this week with Diana Chambers, renowned Family Wealth Mentor™. She is committed to helping her clients manage their wealth in emotionally intelligent ways. She has always been a trailblazer. Not only was she the first woman hired into management as a member of the strategic planning team at Redland PLC, a major British company, but she also subsequently became the fundraiser for an educational project in Bosnia during the war and then the team director launching schools of servant leadership in the United States. In these settings and others, Diana reflected on the impact of money on her life, and she is now a trusted confidant to others as they address the challenges and opportunities they and their families face when owning, spending, and allocating their wealth wisely.

Whether you're wealthy or working to build resources, this episode offers transformative insights into creating a healthier, more conscious relationship with money. Listen in, and this may guide you through understanding family wealth dynamics, overcoming financial trauma, and developing a more integrated approach to prosperity that honors both personal and collective well-being.

In this episode, we cover:

• Diana’s journey from corporate finance to understanding the emotional dimensions of wealth
• Financial IQ and Financial EQ
• Feminine Wisdom and Money
• Types of Trauma and Financial Behaviors
• Positive approach to money and importance of giving and receiving
• Different models of charitable giving and trust-based philanthropy
• Intergenerational communication strategies and steps for having constructive money conversations
• The 9 Lives of Woman
• Living Tantra

Helpful links:

• Diana Chambers - Author of Money Wisdom Unlocked: Understanding Trauma as a Key to your Financial Behavior. If you have any questions, e-mail diana@dianachambers.com
• Patrick Connor
• Thomas Hübl
• Alie Ward of Ologies
• Yasmeen Turayhi
• Pre-Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available on April 1, 2024.
• Find Rosebud Woman on Instagram as @rosebudwoman

Hosted on Acast. See acast.com/privacy for more information.

Renowned mindfulness expert Dr. Shauna Shapiro joins us for an insightful conversation on the transformative power of meditation and self-compassion.

Dr. Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and self-compassion. With over 25 years of experience, she integrates the ancient teachings of mindfulness with the latest scientific research on the brain. These practices have the power to rewire our brain and bring about lasting change in ourselves and our world. Dr. Shapiro is the author of several books, including the acclaimed "Good Morning, I Love You", the children's book "Good Morning, I Love You, Violet." and “The Art and Science of Mindfulness: Integrating Mindfulness Into the Helping Professions”

She is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama. Her TEDx Talk, The Power of Mindfulness, has been viewed over 3 million times.

In this episode, we cover:

• Meditation and Its Benefits
• Journey into Mindfulness
• Influence of Teachers and Mentors
• The Evolution of Shauna's Book "Good Morning, I Love You"
• Practicing Mindfulness with Family
• The Role of Neuroplasticity in Mindfulness Practice
• The Importance of Practicing Mindfulness together and The Role of Community support
• Shauna's Upcoming Work and Retreats

Helpful links:

• Dr. Shauna Shapiro
• Barbara L. Fredrickson, Ph.D
• Ologies with Alie Ward
• Catching the Big Fish: Meditation, Consciousness and Creativity and Transcendental Meditation Technique by David Lynch

Hosted on Acast. See acast.com/privacy for more information.

Step into a transformative conversation about sex, relationships, and psychedelics with the expertise of Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and psychedelics working in the field for over 15+ years. She is also a ceremonialist, Celtic shamanic arts practitioner, author, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies.

Dr Cat’s clinical work with psychedelics combines her skills and knowledge of trauma, sex, and energy psychology.

She approaches the work with her clients from a multi-layered and spiritual perspective for powerful activations and Transformations.

Dr Cat is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, kink, tantric yoga, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life.

As an expert and published researcher on the topic of sex, Dr. Cat leads workshops and retreats internationally. She has spoken on several large stages around the world, including Mind Valley, Wonderland Conference, and Health Optimisation Summit in London. Dr. Cat is the host of the podcast Sex Love Psychedelics, author of the book sexloveyoga, and co-founder of Un.done women’s sensual yoga experience.

This episode is a must-listen for anyone seeking to deepen their understanding of the transformative potential at the intersection of sex, relationships, and psychedelics. Prepare to be inspired, challenged, and empowered as we explore this potent terrain with the guidance of Dr. Cat.

In this episode, we cover:

• Dr. Cat Meyer's journey and background
• Exploring psychedelics and sexual healing
• The taboo nature of Catholic teachings and how they amplify desires and cravings
• Academic research on psychedelics and sexuality
• Physiological and psychological effects of psychedelics like MDMA
• Ceremonial settings for non-couples and holding ketamine-assisted therapy retreats
• The Concept of holding space and accountability in therapy
• Sovereignty of oneself and self-leadership
• Power dynamics and healthy conscious dominance in relationships
• Navigating sexual desire and libido
• Addressing questions from listeners about sexless marriages and exploring non-monogamy
• Different kinds of sex therapy

Helpful links:

• Dr. Cat Meyer - Exhale: Femme Ketamine Retreat
• Big Cat Energy -BCE (coming 2025)
• Living Tantra: An Intro to Tantra, Neo Tantra and Sacred Sexuality
• Living Tantra: 5 days in-person retreat at Art of Living Center, Boone, NC
• Mind Body Soul San Diego Live Your Power! Expo and Speaker Summit
• Sexual Vitality and Andropause with Brian Clement

Hosted on Acast. See acast.com/privacy for more information.