We're living through intense times, and it's easy to feel overwhelmed. In this solo episode, Christine guides us through the landscape of human resilience, exploring how to stay present and loving during challenging times. Through breathwork, personal insights, and historical perspectives, she offers a compassionate guide to understanding overwhelm, collective grief, and personal resilience.

Tune in and remember: You are not alone. You are part of a long, beautiful lineage of humans who have faced darkness and continued to love.

Listen now and let yourself be held.

In this episode, we cover:

• Signs and Symptoms of Being Overwhelmed
• Collective Grief and Historical Patterns
• Thanatos and Eros: Opposing Forces
• The Role of Eros in Human Experience
• The three psycho spiritual skills for chaotic times
• The Quiet Rage of the Responsible
• Tending to Overwhelm in the Human Body
• Bending the Bow: The Arc of the Visionary
• Living in the Field of No Make Wrong

Helpful links:

• Bending the Bow: How Ordinary People Spark Visionary Social Movement by Christine Mason
• Episode # 138: The Eros Sutras with Nicole Daedone
• Episode # 130: Being the Love that You Are with Patrick Connor
• Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available NOW
• Subscribe to the Museletter on Substack
• Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
• Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify

Hosted on Acast. See acast.com/privacy for more information.

Today, we're exploring the profound wisdom of Richard Bock - a master of breath work, aquatic body healing, and spiritual exploration. Richard brings over 40 years of personal inquiry into practices that unlock our deepest potential. From wandering through India as a young seeker to developing the Quantum Light Breath technique, he's dedicated his life to helping people reconnect with their authentic selves. In this episode, we'll journey through Richard's remarkable story - from his exploration through India and radical experiments in consciousness to his current work in Soma Rasa, exploring how breath, presence, and emotional awareness can transform our human experience. Get ready for an intimate, powerful conversation about healing, liberation, and the extraordinary capacity of the human heart.

In this episode, we cover:

• Introduction to Quantum Light Breath
• Incredible Stories of Early Seeking, overland travels to India and Spiritual Exploration
• Experiences with the Hare Krishna Movement
• The move to Harbin Hot Springs and his training in aquatic bodywork and breath work
• The principles of Quantum Light Breath and its benefits
• Teachings on Emotions, Breath, and Healing
• The Benefits of conscious, connected breathing and how it increases vitality
• The Difference between catharsis and healing
• The Concept of Soma Rasa
• The Importance of presence and staying present with emotions
• How to begin breathwork as a transformation modality

Helpful links:

• Richard Bock
• Free Quantum Light Breath sessions HERE
• The Teachings of Don Juan: A Yaqui Way of Knowledge
• Siddharta
• Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), NOW AVAILABLE
• Living Tantra Retreat: On May 14-19, 2025, join for a 6-day in-person retreat at the Art of Living Center in the Blue Ridge Mountains, NC. With Adam Bauer and Viraja Prema
• Read Release. by Christine on Substack.

Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode, Christine Marie Mason will share a preview of "The Nine Lives of Woman: Sensual, Sexual, and Reproductive Stages from Birth to 100”, a groundbreaking exploration of female sensuality, sexuality, and personal development. Drawing from her years of research and personal experience, Christine challenges traditional narratives about women's life stages, offering a revolutionary perspective that celebrates embodiment, empowerment, and the unchanging essence of the feminine spirit. This book shares intimate insights and a vision for a world where every woman's journey is honored, understood, and embraced.

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In this episode, we cover:

• Launch of "Nine Lives of Woman"
• Modern Reproduction Choices and Technologies
• Introduction - Vision of New Awareness
• Inspiration and motivation in writing this book
• The Continuum of Becoming and Cultural Programming
• The Androgynous Soul and Genderless Essence
• Stages of Women's Lives and Developmental Markers
• Support and Acknowledgments

Helpful links:

• Pre-Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available on April 1, 2024
• Living Tantra: An Introduction to, Tantra, Neo-Tantra and Sacred Sexuality. Tuesdays 5-7 pm PST, April 1 to May 6, 2025.
• Living Tantra Retreat: On May 14-19, 2025, join for a 6-day in-person retreat at the Art of Living Center in the Blue Ridge Mountains, NC.
• Subscribe to the Museletter on Substack
• Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
• Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLC
• Check out these Free E-books brought to you by Radiant Farms

Hosted on Acast. See acast.com/privacy for more information.