What’s stopping you from stepping into your full potential and becoming a magnet for wealth?

In today’s mind-blowing episode of the TRUE Wellness Podcast, Dr. Dee dives deep with Tasha Chen—Feminine Wealth Alchemist, speaker, and creator of transformational wealth strategies for high-achieving women. Tasha’s mission? To empower women to break free from scarcity, embrace their feminine energy, and effortlessly manifest their wealth. In this power-packed interview, Tasha reveals the secret to generating wealth with ease and joy—without the hustle.

5 Highlights You Can’t Miss:

• The Truth About Deserving: Many women feel unworthy of wealth. Tasha breaks down how you can shift your mindset from scarcity to abundance and why feeling “deserving” is the key to unlocking your financial success.
• How Feminine Energy Attracts Wealth: Forget the grind! Learn why embracing your feminine energy—not hard work—attracts the wealth you desire. The secret lies in alignment, flow, and trust.
• Why Gratitude is Your Secret Weapon: Discover how practicing gratitude for money, even before it shows up, can radically shift your financial reality. Tasha shares how being grateful for wealth activates the universe to deliver it faster.
• Reprogramming Your Wealth Code: Tasha teaches how to rewire your brain using neuroscience to break old money patterns and attract massive abundance. Don’t just aim for financial freedom—create it with ease.
• A 30-Day Wealth Transformation: Want to get started now? Tasha shares how you can use her 30-Day Gratitude for Money Journal to kickstart your wealth journey and attract more prosperity.

Find Tasha Chen's work here:

tashachen.com

IG: @tashapowellchen

www.linkedin.com/in/tashachen

facebook.com/SpeakerTashaChen/

Get Tasha's FREE Gift Gratitude Journal to start your abundance journey: Tashachen.com/Gratitude

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if you could stop living in regret and start taking control of your life today?

In this powerhouse episode of the TRUE Wellness Podcast, Dr. Dee sits down with Jon Kirby, founder of the EVERY. DAMN. DAY. movement, to discuss how to cultivate discipline, resilience, and purpose, even in the face of adversity.

Jon reveals the key mindset shifts that will help you break free from the cycle of regret and live a life that’s truly aligned with your purpose.

If you’ve ever felt stuck, overwhelmed, or paralyzed by indecision—this episode is exactly what you need.

What Listeners Can Learn:

1. The Power of Discipline in Unlocking Your Potential:

Jon shares how implementing strict daily routines helps build the foundation for achieving long-term goals, regardless of the obstacles that arise.

1. Why Living Without Regrets Is a Choice, Not a Dream:

Regret-free living isn’t a fantasy; it’s a decision. Jon dives into how shifting your mindset can unlock a life of action and fulfillment—without looking back.

1. How to Build Resilience in the Face of Life’s Toughest Challenges:

Jon reveals his personal story of overcoming failures and how he used those setbacks to fuel his success, including creating his life-changing movement.

1. The Importance of Aligning Your Purpose with Your Daily Actions:

Discover how aligning your daily routines and habits with your deepest values is the key to personal growth and living authentically.

1. The 20X Mindset: You’re Capable of 20x More Than You Think:

Learn how the 20X mindset shifts your perspective on what’s possible and how you can apply it to every area of your life—from health to career to relationships.

Follow Jon's work here:

www.everydamnday.life

www.commandyourlife.today

https://www.instagram.com/jonpkirby/

https://www.linkedin.com/in/jonpkirby/

https://www.facebook.com/jonpkirby

https://www.instagram.com/everydamndaylife/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What does a Navy SEAL know about mindset, purpose, leadership, and peak performance?

Everything. In this high-impact episode, Dr. Dee sits down with retired Navy SEAL Commander Mark Divine—best-selling author of Unbeatable Mind and founder of SEALFIT—to explore the intersection of mental toughness, personal growth, emotional resilience, and purpose-driven living.

Mark breaks down the 20X mindset—the idea that you're capable of twenty times more than you think—and how training your mind is the key to unlocking your potential. Together, they discuss daily practices for self-mastery, mindfulness, inner leadership, and overcoming stress, fear, and self-doubt.

Whether you're navigating burnout, a career pivot, or a deeper call within—this conversation will inspire you to stop surviving and start leading your life with intention.

What Listeners Can Learn:

1. The 20X Principle: Discover how embracing the belief that you're capable of 20 times more can revolutionize your approach to challenges and performance.
2. Integrated Training: Learn the importance of developing the Five Mountains—physical, mental, emotional, intuitional, and spiritual—for holistic growth.
3. Breath Control Techniques: Understand how mastering your breath can be a powerful tool to manage stress and maintain focus under pressure.
4. Purpose-Driven Leadership: Explore how aligning with your true purpose can enhance your leadership skills and personal fulfillment.
5. Overcoming Fear: Gain insights into recognizing and confronting fear, transforming it into a catalyst for growth and resilience.

Visit Mark's website to learn more:

https://unbeatablemind.com/

https://www.instagram.com/sealfit/

https://www.instagram.com/markdivineleadership/

https://www.instagram.com/myunbeatablemind/

https://www.instagram.com/bruteforcetraining/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if your greatest trauma became the blueprint for your greatest transformation?

In this unfiltered episode of the T.R.U.E. Wellness Podcast, Dr. Dee dives deep with Lisa Pezik—award-winning performer, business strategist, and trauma breaker. From battling generational abuse to commanding stages across the globe, Lisa reveals how she turned pain into power and built a life of impact, love, and authenticity.

You’ll discover how she went from being told she’d never amount to anything... to becoming a sought-after speaker, agency owner, and creative force behind the acclaimed musical "Too Big For Her Britches."

This is not just another "how-to" episode. It's a masterclass in reclaiming your voice, rewriting your story, and refusing to settle for anything less than a life you’re obsessed with.

What you can learn from this episode:

1. The Hidden Impact of Generational Trauma: Lisa breaks down how inherited beliefs sabotage success—and how you can finally break the cycle.

2. Healing Through Storytelling: Learn why putting your story on stage (or into your business) can be one of the most healing and profitable moves you make.

3. Why Perfection is the Enemy of Progress: Lisa exposes how perfectionism is rooted in fear and how letting go leads to massive creative and personal breakthroughs.

4. Building a Business that Reflects Your Truth: Hear how Lisa and her husband grew a 7-figure agency rooted in authenticity, creativity, and aligned teamwork.

5. How to Transform from "Not Enough" to "Unstoppable": Lisa shares her mindset shifts that rewired her self-worth—and her bank account.

Learn more about Lisa:

www.infinitedesignhouse.com

https://www.instagram.com/lisa.pezik/

https://www.linkedin.com/in/lisapezik/

https://www.facebook.com/LisaPezikStrategist/

X: @LisaPezik

https://www.youtube.com/@infinitedesignhouse9068

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if the key to high performance isn’t more hustle—but ancient wisdom?

In this eye-opening episode of the T.R.U.E. Wellness Podcast, Dr. Dee sits down with Monica Bloom, Ayurvedic coach and modern-day wellness alchemist, to explore how 5,000-year-old principles can radically transform the chaos of modern life. From corporate burnout to hormone imbalances, Monica shares how Ayurveda offers clear, actionable solutions to reclaim energy, focus, and joy—without sacrificing your ambition.

Monica isn’t just theory—she’s walked the walk. As a mom, commuter, and professional juggling high-pressure roles, she knows what it’s like to burn the candle at both ends. Through Ayurveda, she discovered a path to healing that doesn’t ask you to slow down, but teaches you to align.

What Listeners Can Learn from this Episode:

• Your Body Type is the Blueprint: Learn how your Ayurvedic dosha (Vata, Pitta, Kapha) can determine your ideal food, routines, and stress response. This knowledge unlocks custom wellness.
• 3-Minute Self-Care Routines That Work: Monica reveals how even a 3-minute shift in your day—like oil massage or herbal tea—can reset your entire nervous system.
• Why Your 9–5 is Making You Sick: The modern work culture is designed for burnout. Monica breaks down Ayurvedic wisdom on energy flow and how to beat the midday crash—without caffeine.
• Gut Health is Everything: Your digestion is the center of your health. Discover how Ayurveda views digestion (Agni) as the master controller of mood, metabolism, and hormones.
• Healing Isn’t About Doing More: Monica challenges the idea that you have to “do more” to feel better. Sometimes, it’s about doing less—but with intention.

Click here to find FREE Resources: https://www.heymonicab.com/free-resources

IG: @HeyMonicaB

LinkedIn: https://www.linkedin.com/in/mbloom/

Youtube: youtube.com/heymonicacb

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if your financial struggles aren’t about numbers—but unresolved emotional wounds?

In this eye-opening episode of the TRUE Wellness Podcast, Dr. Dee sits down with Julie Murphy, a powerhouse CERTIFIED FINANCIAL PLANNER™, author of The Emotion Behind Money, and founder of JMC Wealth Management. With over 25 years in the financial industry, Julie has helped thousands of clients across the globe transform their finances by doing one thing most experts overlook—aligning emotional wellness with wealth-building strategies. Julie unpacks the uncomfortable truth: your net worth is deeply connected to your self-worth.

This episode is your wake-up call.

What You’ll Learn in This Episode:

• Is your money leaking energy? Discover how misalignment with your true self drains your finances—often without you realizing it.
• Your emotions are affecting your wallet. Suppressed trauma can lead to chaotic spending and keep you financially stuck.
• High income ≠ financial peace. Even six-figure earners stay broke if they’re wired for scarcity. Learn how to rewire your money mindset.
• Your net worth starts with self-worth. Raising your energy and confidence opens doors to wealth and opportunities.
• Wealth without burnout. Learn simple, powerful strategies to manage your money intentionally—without giving up joy.

www.juliemurphy.com

IG: @awakenwithjulie

LinkedIn: Julie Marie Murphy

FB: @AwakenWithJulie

X: @awakenwithjulie

TikTok: @awakenwithjulie

Check out the IMPACT Workshop and Courses:

Impact Free Workshops: https://www.impactyourlifenow.com/a/2147831330/rfEQg4Fp

Julie's Money and Debt course: https://www.impactyourlifenow.com/a/2148037953/rfEQg4Fp

Julie's IMPACT Course: https://www.impactyourlifenow.com/a/2148031467/rfEQg4Fp

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if your biggest transformation started with your muffin top?

In this hilarious and deeply moving episode of the TRUE Wellness Podcast, Dr. Dee sits down with the multi-passionate powerhouse Laura Clancy—coach, speaker, athlete, and creator of Muffin Toppled: The Musical. After surviving floods, fire, menopause, and more, Laura’s real-life plot twist will shatter what you think about shame, self-image, and success.

This isn’t just a conversation. It’s a blueprint for how to break the rules that never worked for you, reclaim your voice (literally), and laugh your way to the most empowered version of yourself.

If you’re tired of being stuck in the cycle of perfection, shame, and self-sabotage… this episode is the wake-up call you've been waiting for.

What Listeners Will Learn

1. The Shame-Success Paradox

How Laura used comedy and vulnerability to flip the narrative on body image and silence inner shame—one musical number at a time.

2. The Secret Power of Daily Integrity

Why honoring your small promises each day matters more than any number on the scale.

3. Why “Get Rid of It” Might Save You

Laura’s life-changing philosophy of decluttering the things (and beliefs) that don’t fit—physically and emotionally.

4. The Body-Love Mindset Shift You Need

Discover how weight loss becomes a side effect when you treat your body with love, not punishment.

5. The Unexpected Gift of Tragedy

From floods and fires to Broadway dreams—hear how Laura turned devastation into creative power and unstoppable momentum.

www.muffintoppled.com

https://www.instagram.com/muffintoppled

https://www.linkedin.com/in/laura-clancy-muffin-toppled/

https://www.facebook.com/laura.clancy.357

Get your FREE Musical tickets here: https://tinyurl.com/ys7p7ssu

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

Are you stuck in a never-ending cycle of dieting, food obsession, and self-sabotage? What if you could break free from this mental prison and reclaim your health, vitality, and self-love?

In this powerful episode of the T.R.U.E Wellness Podcast, Debbie Prybyzerski shares her transformative journey of shifting from food obsession to true wellness. She explains how, after years of struggling with weight loss, self-doubt, and societal pressure, she finally embraced a new mindset that allowed her to live a life free from the grip of food. This episode is a must-listen for anyone tired of dieting and looking to change their relationship with food and their body.

What You’ll Learn:

• Breaking Free from the Diet Trap: Debbie reveals how she got off the diet rollercoaster and learned to trust her body, releasing the cycle of restriction and guilt.
• Mindset Overhaul: Discover the mindset shifts that allowed Debbie to break free from food obsession and develop a healthier, more balanced view of herself.
• The Power of Self-Love: Learn how embracing self-compassion and taking responsibility for her health transformed Debbie’s approach to food and wellness.
• Overcoming Guilt and Shame: Understand how Debbie tackled the guilt and shame around eating and how this shift impacted her weight, mental health, and overall well-being.
• Practical Tools for Sustained Wellness: Discover practical tips and actionable steps you can take to develop a lasting healthy relationship with food, free from guilt and restriction.

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!