This episode isn’t for the weak. We’re coming for your excuses, your procrastination, and that imposter syndrome whispering in your ear. If you’ve been coasting, overthinking, or playing small, these 10 questions will hit you like a reality check you didn’t know you needed:

1. Are the people around you pushing you forward or holding you back?

2. If the next 1,000 days looked like yesterday, would you be closer to or further from your dreams?

3. If a stranger studied your routine, what would they assume your priorities are?

4. If someone else had your daily habits, would you bet on them to succeed?

5. If you knew you couldn’t fail, what dream would you go all in on?

6. If your 12-year-old self met you today, would they be proud or disappointed?

7. Have you been consistent enough to deserve the results you want?

8. What’s the biggest lie you tell yourself about why you aren’t where you want to be?

9. What’s the #1 thing you’re procrastinating on that you KNOW would change your life?

10. Are you making choices today that your future self will thank you for—or regret?

This isn’t just another self-help chat. Coach KJ and Doc put each other in the hot seat… now it’s your turn! Let’s together expose the mindset traps that keep us from leveling up.

This episode will make you reflect, rethink, and, most importantly—take action.

Ready to face the truth? Hit play.

Comment with your hardest-hitting answer. And if you’re really about that growth life—share this with someone who needs to hear it.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows

In this episode, Coach and Doc dive deep into The Vetting Process—the underrated skill that can save you from disastrous relationships, career mis-steps, and life’s unnecessary headaches. Whether it’s choosing a partner, hiring the right people, or surrounding yourself with the right circle, your vetting process determines your success (or your stress).

We’re breaking down the red flags you ignore, the gut feelings you override, and the non-negotiables you keep bending on. Expect raw truth, real-life stories, and some much-needed tough love—because poor vetting is the reason most people stay stuck in bad situations.

Grab a drink and tune in as we help you refine your vetting skills, filter out the BS, and start making choices that actually serve you.

Thank you for your continued support!

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows

Finishing 2024 strong, we decided to follow up the “Real Life Conversations” episode with a little twist… the things that you need to leave behind moving into 2025! Whether it’s the “high value” beliefs, things that “trigger” you, or just having poor, projectile emotional immaturity, it’s time to LET IT GO! The Sip Boyz want you to move into the new year ready to communicate like no other to have a more fabulous life like no other. Happy Holidays and Happy New Year.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Death is an inevitable fate that we all face in many forms… work, relationships, but the most feared is our last breath. It’s understood that most of us truly don't want to die. That being said, are you scared? Why do we grieve so hard after a loss? Why do we fear even discussing it? Well, we decided to take a stab at it and show the world how this assumed morbid topic can be a calling for living a more fruitful life. Take a seat and pay attention. This one gets deep.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Sometimes your best ideas, thoughts, and life reflections are spun from simply having great conversations. With 2024 coming to a close, we’d like to give you a glimpse of how our dialogue creates our topics and our relatability. Most importantly, we want to continue to inspire better communication.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Gratitude...What's sad is that most people have no idea how to live in that space. There is nothing wrong with wanting more out of life. However, problems arise when the chase for more overshadows the appreciation for less. Some call it ambition. Others will say it is greed. No matter how great life is, we all hold on to the hope that it will get better. Understanding that life could always be worse no matter how difficult things may be, this is where true gratitude lies. Be grateful for life's triumphs and be even more grateful for the disappointments and failures for this is where the best life lessons are found. Happy Thanksgiving from Coach and Doc!

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Let this settle in… would you rather have thousands of likes or one love? In today’s world, this question is very relevant. With the pervasiveness of social media, body-imagery, dating apps, etc., are we chasing the love of likes vs. the like of love? Are we able to truly find love within ourselves? This is a must listen episode if your need for love and your desire to be liked are in alignment for a more fulfilling life… cuz this is what we do!

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Something is in the atmosphere and it’s not good! Whether it is (un)social media, political differences, generational gaps, or whatever… people have lost the simple art of talking to each other. How hard is it to strike up a conversation? Are you too focused curating the perfect questions while also trying to anticipate every possible answer? Are great opportunities being missed because of waiting for someone else to speak first? Man, stop losing out on life by passing on your God-given ability to TALK! This episode is about sharpening your jabber game to be more curious and start strengthening your communication skills. Time to make better connections with any and everyone.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!
Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows