This episode isn’t for the weak. We’re coming for your excuses, your procrastination, and that imposter syndrome whispering in your ear. If you’ve been coasting, overthinking, or playing small, these 10 questions will hit you like a reality check you didn’t know you needed:

1. Are the people around you pushing you forward or holding you back?

2. If the next 1,000 days looked like yesterday, would you be closer to or further from your dreams?

3. If a stranger studied your routine, what would they assume your priorities are?

4. If someone else had your daily habits, would you bet on them to succeed?

5. If you knew you couldn’t fail, what dream would you go all in on?

6. If your 12-year-old self met you today, would they be proud or disappointed?

7. Have you been consistent enough to deserve the results you want?

8. What’s the biggest lie you tell yourself about why you aren’t where you want to be?

9. What’s the #1 thing you’re procrastinating on that you KNOW would change your life?

10. Are you making choices today that your future self will thank you for—or regret?

This isn’t just another self-help chat. Coach KJ and Doc put each other in the hot seat… now it’s your turn! Let’s together expose the mindset traps that keep us from leveling up.

This episode will make you reflect, rethink, and, most importantly—take action.

Ready to face the truth? Hit play.

Comment with your hardest-hitting answer. And if you’re really about that growth life—share this with someone who needs to hear it.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows

In this episode, Coach and Doc dive deep into The Vetting Process—the underrated skill that can save you from disastrous relationships, career mis-steps, and life’s unnecessary headaches. Whether it’s choosing a partner, hiring the right people, or surrounding yourself with the right circle, your vetting process determines your success (or your stress).

We’re breaking down the red flags you ignore, the gut feelings you override, and the non-negotiables you keep bending on. Expect raw truth, real-life stories, and some much-needed tough love—because poor vetting is the reason most people stay stuck in bad situations.

Grab a drink and tune in as we help you refine your vetting skills, filter out the BS, and start making choices that actually serve you.

Thank you for your continued support!

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows

Finishing 2024 strong, we decided to follow up the “Real Life Conversations” episode with a little twist… the things that you need to leave behind moving into 2025! Whether it’s the “high value” beliefs, things that “trigger” you, or just having poor, projectile emotional immaturity, it’s time to LET IT GO! The Sip Boyz want you to move into the new year ready to communicate like no other to have a more fabulous life like no other. Happy Holidays and Happy New Year.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows