Episode #43:

Episode #42: In this episode of Positive Traction, host Henry Castro welcomes former boxing champion Brandon 'Bam Bam' Rios. They discuss Rios's journey from a small town in Kansas to the international boxing stage. Rios details the hard work, sacrifice, and determination that fueled his career, including his training regimen, weight management, and the pivotal moments that defined his success. He shares inspiring messages for young athletes and highlights the importance of persistence, heart, and the support system around him. The episode offers personal anecdotes and lessons learned from a lifetime dedicated to boxing.

Episode #41: In this episode of Positive Traction, host Henry Casto welcomes seasoned health and fitness influencer Sandy Lieu, founder of Etiquette and Thrive Within. Sandy shares her journey from becoming interested in fitness during high school to competing in bodybuilding contests. She discusses her passion for research, weight training, and finding the right supplements. Sandy also delves into her skincare routine and her business ventures, such as starting a line of workout-friendly underwear and launching a business consulting company. The episode emphasizes the importance of persistence, research, and continuous self-improvement in both fitness and business.

Episode #40: In this episode of Positive Traction, host Henry Castro welcomes his long-time friend Steve Harris, affectionately known as Pappy. The conversation delves into their decades-long friendship, Steve's challenging journey from homelessness to becoming a successful figure in Hollywood, and the importance of persistence, passion, and adaptability. They explore the early days of Steve's career, the struggles he faced, and his unwavering belief in his dreams. The episode highlights the value of doing what you love, continuously learning, and maintaining a positive mindset. Steve also shares insights on working with family, evolving with technology, and the future projects he's excited about. It's a heartwarming episode filled with inspiration, real-life experiences, and valuable life lessons.

Episode #39: In this inspiring episode of Positive Traction, Henry sits down with Kimberly, a successful business owner, entrepreneur, and mom. The discussion delves into Kimberly's transition from a lucrative corporate career to her passion for podcasting and launching Iconic Nation Media. Kimberly shares her journey through business school, the financial risks she took, and how her upbringing fostered her self-confidence. Together, they discuss the importance of grit, self-belief, and the challenges of balancing a demanding career with family life. The episode also highlights the significance of supportive relationships, honest communication, and adaptability in both personal and professional realms. With heartfelt moments and practical advice, Kimberly and Henry provide valuable insights for aspiring entrepreneurs and those navigating life transitions.

Episode #38: In this episode of Positive Traction Podcast, Henry Castro welcomes Jeremiah Maestre after over a decade apart. They delve into Jeremiah's journey from starting in boxing and MMA to building a vibrant career as a coach and entrepreneur. Jeremiah shares his path from Northern to Southern California, the pivotal moments that shaped his career, including moving to New York and eventually Orange County. They discuss his overcoming of challenges, the transition to digital coaching during the pandemic, and the importance of faith, discipline, and self-belief. Jeremiah also speaks about his new ventures, including a running journey and launching a new boxing brand, Legacy, in 2025.

Episode 37: In this episode of Positive Traction, Henry interviews Carlos, who shares his turbulent yet inspiring life story. Carlos opens up about his seemingly normal childhood that drastically changed when his father left the family, leading him into a life of homelessness, gang involvement, and eventual imprisonment. He discusses his transformation while in solitary confinement, aided by unexpected acts of kindness and faith. Upon his release, Carlos faced numerous obstacles but found his purpose in helping others through writing, speaking engagements, and prison outreach programs. His story is a powerful testament to resilience, forgiveness, and the impact of second chances.

Episode #36:

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