Positive Traction Podcast with Coach Henry

De: Iconic Nation Media
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  • Resumen

  • Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
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Episodios
  • #43. Journey of Resilience: From Martial Arts Champion to Hollywood Director

    #43. Journey of Resilience: From Martial Arts Champion to Hollywood Director
    Feb 26 2025

    Episode #43:

    In this episode of 'Positive Traction,' host Henry engages in an inspiring conversation with Victor, a Hollywood filmmaker and former martial arts champion. Victor shares his multicultural European background and his journey to becoming a US citizen. He emphasizes the importance of real-world experience, investing in one's brand, and taking responsibility for one's destiny. Victor discusses his transition from martial arts to filmmaking, the challenges he faced, and his drive to create valuable projects that benefit the community. He also provides practical advice for aspiring actors and filmmakers while highlighting his educational initiatives and future ambitions to run for state Senate or governor to rebuild California. Victor's story is a testament to resilience, purpose, and continuous self-improvement. Timestamps: 00:00 Introduction and Guest Overview 00:52 Victor's Background and Journey to the US 04:17 Challenges and Success in Hollywood 07:28 Victor's Philosophy and Career Evolution 11:45 Insights on Filmmaking and Writing 14:57 Future Projects and Aspirations 18:06 Mentorship and Impact on Interns 20:09 Emotional Transformation on Stage 20:40 The Importance of Earning Appreciation 21:34 How to Be a Good Life Partner 26:24 Building Success in Hollywood 31:24 Overcoming Life's Challenges 38:10 Final Thoughts and Future Plans Follow us on Instagram and TikTok @positivetractionpodcast and WATCH us on YouTube!

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    42 m
  • #42. The Sacrifice and Triumph of 'Bam Bam' Brandon Rios

    #42. The Sacrifice and Triumph of 'Bam Bam' Brandon Rios
    Feb 19 2025

    Episode #42: In this episode of Positive Traction, host Henry Castro welcomes former boxing champion Brandon 'Bam Bam' Rios. They discuss Rios's journey from a small town in Kansas to the international boxing stage. Rios details the hard work, sacrifice, and determination that fueled his career, including his training regimen, weight management, and the pivotal moments that defined his success. He shares inspiring messages for young athletes and highlights the importance of persistence, heart, and the support system around him. The episode offers personal anecdotes and lessons learned from a lifetime dedicated to boxing.

    Timestamps: 00:00 Introduction and Guest Welcome 01:36 Early Life and Boxing Beginnings 03:45 Meeting Robert Garcia and Olympic Trials 06:05 Transition to Professional Boxing 08:43 Challenges of Weight Management 13:28 Training Camps and High Altitude Preparation 16:33 Intense Training Regimen 16:46 Sacrifices of a Boxer 17:25 Rising to Fame 18:16 Facing Manny Pacquiao 19:25 Overcoming Doubters 20:44 Support Systems and Challenges 21:59 Family and Investments 23:18 Advice for Aspiring Fighters 27:04 Importance of Nutrition 29:25 Concluding Thoughts and Gratitude Follow us on Instagram and TikTok @positivetractionpodcast and WATCH us on YouTube!
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    34 m
  • #41. From Fitness Passion to Business Success

    #41. From Fitness Passion to Business Success
    Feb 12 2025

    Episode #41: In this episode of Positive Traction, host Henry Casto welcomes seasoned health and fitness influencer Sandy Lieu, founder of Etiquette and Thrive Within. Sandy shares her journey from becoming interested in fitness during high school to competing in bodybuilding contests. She discusses her passion for research, weight training, and finding the right supplements. Sandy also delves into her skincare routine and her business ventures, such as starting a line of workout-friendly underwear and launching a business consulting company. The episode emphasizes the importance of persistence, research, and continuous self-improvement in both fitness and business.

    Timestamps: 00:47 Sandy's Fitness Journey Begins 01:46 Bodybuilding and Competitions 05:12 Nutrition and Supplementation Insights 08:47 Fitness Tips for Different Ages 13:05 Skincare and Personal Care 15:42 Business Ventures and Challenges 19:20 Understanding the Struggles and Starting Etiquette 19:36 Founding Thrive Within: Business Consulting 19:54 Helping Businesses Grow: From LLCs to Sales 21:38 Staying Motivated and Prioritizing Time 22:20 Fitness and Business: A Balanced Approach 24:03 Functional Fitness: A New Venture 25:20 Creating a Blueprint for Success 30:56 Staying Humble and Hungry 34:03 Final Thoughts and Reflections Follow us on Instagram and TikTok @positivetractionpodcast and WATCH us on YouTube!
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    40 m

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