Episodios

  • Chris Cornell, Biggest Comeback, Comes Back
    Mar 12 2025
    Chris Cornell, aka @BiggestComeback, returns to fill us in on how things are going after his weight loss success story from his earlier episode. Spoiler alert, it's all good!
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    56 m
  • Andrea Hansen, Brazen and Bold Wellness!
    Mar 5 2025

    Andrea Hansen went through her own health journey and now sharing what she learned about getting healthy with others. Check her out on Instagram @brazen.and.bold.wellness and at BrazenandBoldWellness.com.

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    43 m
  • Lisa Simmons, NP on Low Carb for your Heart
    Feb 26 2025

    Lisa Simmons is a Nurse Practitioner for Dr. Philip Ovadia, Cardiologist. She works with the doctor and health coaches to help people get off of medications and regain health. Find her at www.ifixhearts.com.

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    41 m
  • Chrissy Spencer, AIP for Autoimmunity
    Feb 19 2025

    Chrissy Spencer became a health coach, nutrition specialist and yoga teacher after reversing a connective tissue disorder with the AIP protocol diet. Find her @caippuccino_health on Instagram and at www.caippuccinohealth.com.

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    26 m
  • James McCoy, Primal Living in the U.K.
    Feb 13 2025

    James McCoy is a Primal Health Coach for men and author of Primal Living in the UK

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    47 m
  • Anders Morley - Skis Across Canada! (Replay)
    Feb 3 2025
    Anders Morley, author of This Land of Snow, talks about his adventure.
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    31 m
  • Bill DeSimone - Weight Training for the Rest of Us and Mike Mentzer
    Jan 28 2025

    Bill DeSimone joins me again to talk about his upcoming book, as well as some other topics like bodybuilder Mike Mentzer. Find him on YouTube.

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    52 m
  • Solo Episode - ReCode 2.0 for Alzheimer's Disease
    Jan 21 2025

    As I go through Dr. Dale Bredesen's course in Reversing Alzheimer's I wanted to share a little report in what it's about and what people can do to avoid cognitive decline.

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    14 m