Episodios

  • LIVE with The Famous Dr AL and Dr. Debra Oliver

    LIVE with The Famous Dr AL and Dr. Debra Oliver
    Mar 18 2025

    BIO:

    Dr Debra Parker Oliver is the Ira Kodner Endowed Professor of Supportive Care Research at Washington University in St. Louis, Mo. She has over 40 years of experience both clinically and in research for hospice care. Her research focus is on improving the lives of hospice caregivers. She is author of a memoir about her caregiving story, Legacies From the Living Room: A Love Grief Equation.

    Social Media:

    @oliverdr X formerly known as twitter

    www.legaciesfromthelivingroom. com

    Instagram: debbieoliverphd
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    26 m
  • LIVE with The Famous Dr AL and Mark Charters

    LIVE with The Famous Dr AL and Mark Charters
    Mar 18 2025

    Psychic Medium, Healer, and Life Coach

    Introduction:

    In this episode of Living a Fantastic Life, Dr. Allen Lycka welcomes Mark Charters, a health and healing psychic medium and life coach with over 30 years of experience. Mark works with a global clientele, including celebrities, business leaders, and everyday individuals, helping them achieve fulfillment, integrity, and passion. Mark shares his incredible journey, powerful client stories, and insights into living a fantastic life.

    Key Topics Covered:

    1. Mark’s Journey to Becoming a Healer:

    • Early struggles: Homelessness, addiction, and near-death experiences.
    • A pivotal psychic vision that transformed his life.
    • The loss of his daughter and how it unveiled his psychic gifts.

    2. Client Stories That Inspire:

    • Mediumship Example 1: Helping a grieving parent find closure after losing two children.
    • Mediumship Example 2: Assisting a family with a murder-suicide case and providing validation during a police investigation.
    • Psychic Example: Guiding a woman trapped in an unhappy marriage by uncovering suppressed memories of childhood trauma.

    3. Addressing Skepticism:

    • Mark’s open approach to skeptics and how he focuses on sharing messages, not proving himself.
    • The importance of openness and willingness to listen for healing to occur.

    4. How Mark’s Sessions Work:

    • Session format: In-person, phone, or virtual appointments.
    • The balance between channeling messages and life coaching.
    • Focus on helping clients move forward with purpose and direction.

    5. Who Mark Works With:

    • Diverse clientele: From farmers to business executives and individuals across socioeconomic and educational backgrounds.
    • Universal human struggles of loss, grief, and finding purpose.

    6. Living a Fantastic Life:

    • The power of choice: Finding meaning in difficult moments and practicing acceptance.
    • Balancing spiritual practices like meditation and prayer with acts of creativity and generosity.

    7. Advice for Others:

    • Accept where you are and avoid resisting life’s challenges.
    • Love yourself first and seek help when needed.
    • Move from victimhood to empowerment through connection and action.

    Resources Mentioned:

    • Mark’s Book: Becoming the Light Again: A Journey of Love, Loss, and Finding Purpose.
    • Website: www.mediumlifecoach.com
    • Social Media:
    • Instagram: MarkChartersMediumLifeCoach
    • Facebook: MarkChartersMediumLifeCoach
    • Email: MarkChartersMedium@gmail.com

    Call to Action:

    • Learn more about Dr. Allen Lycka’s golden pearls of wisdom and sign up for weekly inspiration at www.drallenlycka.com.
    • Book Dr. Allen Lycka for speaking engagements at www.dralspeaks.com.

    BIO:

    Mark Charters is a health and healing psychic medium life coach that serves a distinguished clientele of celebrities, along many other people throughout the world, helping them create lives filled with fulfillment, integrity, and empowerment.

    A natural psychic and medium with over 30 years of experience in the healing industry Mark utilizes a unique approach to help clients break through to their highest potential.

    He is the author of *Become the Light Again©* and the creator of the Mealtime Mystic™.

    Social Media:

    Facebook: Mark Charters Medium Life Coach

    Instagram: markcharters.medium

    Website: www.mediumlifecoach.com
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    29 m
  • LIVE with The Famous Dr AL and Lainie Sevante Wulkan

    LIVE with The Famous Dr AL and Lainie Sevante Wulkan
    Mar 17 2025
    Discovering the Intuitive Power of Food with Lainie Sevante Wulkan Episode Highlights: 1. Meet the Food Oracle: Lainie Sevante Wulkan Fourth-generation intuitive with a scientific background in food science.Combines spirituality, science, and intuition in her work.Creator of the Food Healing Oracle Deck—a unique fusion of spirit and science. 2. The Journey to Becoming the Food Oracle Childhood experiences with intuitive tools like tarot and oracle decks.Interest in food science began in college and evolved through work with top vegetarian chefs.Decades of exploration led to a deeper understanding of food as energy, frequency, and vibration. 3. The Center for Intuitive Food Therapy (CIFT) An online hub for learning about spiritual nutrition and intuitive food therapy.Offers resources on interpreting food cravings, mindful eating, and food as a messenger.Provides courses, certifications, and insights on conscious cooking. 4. Nourish Your Soul Retreats Transformational retreats blending intuition, food, and healing.First retreat held in Costa Rica; now expanded globally to places like India, Nepal, and New Mexico.Activities include card readings, cooking classes, and spiritual practices like yoga and meditation. 5. Intuitive Connection with Food Energy Using the Food Healing Oracle Deck to explore food’s physical and spiritual benefits.Example: Blueberries—beneficial for eye health (physical) and clarity (spiritual).Encourages mindful eating and intentional food choices to align body, mind, and spirit. 6. Upcoming Projects and Global Expansion Launching a seven-book series on "Feeding Your Chakras."Each book focuses on aligning food choices with the body’s energy centers.Plans to expand retreats and teachings to reach a global audience. 7. Advice for Beginners in Holistic Wellness Start with mindfulness around eating and cravings.Keep a food journal to connect emotions and food choices.Choose simple, natural foods over processed ones with complex ingredients.Trust your gut—literally and figuratively. 8. Living a Fantastic Life Emphasizes being present and aligning with your body’s needs.Advocates for "soul shopping," an intuitive approach to food selection based on current needs.Stresses the importance of patience, surrender, and embracing grace. Resources Mentioned: Books:High Vibrational WellnessFood Healing Oracle Deck SeriesWebsites:Center for Intuitive Food TherapyCIFT OfficialProducts:Nourish Your Soul Teas—imported teas from Nepal. Connect with Dr. Allen Lycka: Website: www.drallenlycka.comSpeaker Inquiries: www.dralspeaks.com Special Offers: Sign up for Dr. Lycka’s Golden Pearls of Wisdom newsletter for weekly inspiration.One lucky subscriber will win a 4-night cruise or a 7-night resort stay! This episode with Lainie Sevante Wulkan offers invaluable insights into the intersection of food, intuition, and holistic wellness. Explore how you can transform your relationship with food and embrace a more conscious, fantastic life! BIO: Lainie Sevanté Wulkan calls herself a crazy combo of “woo and world.” A fourth generation intuitive who played with tarot cards and oracle decks when other kids were playing Crazy Eights, she found herself pulled to science in college, specifically food science, adding “science geek” to her resume. Then she took a part-time job helping one of Hollywood’s top vegetarian chefs, getting an insight into “cooking with consciousness.” It was not long after that that she began to explore the energy, frequency and vibration of food. It took several decades of life leaning before Sevanté could meld all this into a delicious blend of food-healing wisdom, intuition, spirituality and practice to create a base of knowledge that has catapulted her onto the world stage as The Food Oracle. Social Media: Website: https://centerforintuitivefoodtherapy.com/ Facebook: https://www.facebook.com/profile.php?id=100091387296354 YouTube: https://www.youtube.com/@CIFTOfficial
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    28 m
  • LIVE with The Famous Dr AL and Gloria Londono

    LIVE with The Famous Dr AL and Gloria Londono
    Mar 17 2025
    Transforming Trauma with Gloria Londono Episode Overview In this powerful episode of How to Live a Fantastic Life, Dr. Allen Lycka welcomes Gloria Londono, a certified life coach, podcaster, and writer at Coaching World VIP. Gloria shares her incredible journey of overcoming trauma, depression, anxiety, and PTSD. Drawing from her own experiences, she guides others to heal from generational trauma and rediscover their purpose. Gloria's insights into forgiveness, self-awareness, and the path to freedom are truly transformative. Key Topics Covered 1. Gloria’s Journey to Healing Gloria opens up about her struggles with depression, anxiety, and PTSD.Her turning point began with attending a forgiveness retreat, which sparked her transformational journey.She shares how writing and self-reflection helped her take responsibility for her emotions and heal deep-seated anger. 2. The Role of Forgiveness in Healing Gloria discusses how forgiveness is essential for starting the healing process.She recounts forgiving her kidnappers and her family, which allowed her to let go of anger and move forward.Forgiveness is described as a difficult but necessary step to achieving emotional freedom. 3. Finding Freedom in Captivity Gloria reflects on her experience of being kidnapped and how it reshaped her perspective on life.She shares how practicing gratitude, even during captivity, helped her connect with her captors and maintain hope.Her unique insights on emotional and mental freedom are both inspiring and profound. 4. Living in the Present Gloria emphasizes the importance of staying in the present moment to overcome depression and anxiety.She shares practical tips on mindfulness, gratitude, and daily self-care practices that anchor her in the present.A key takeaway: being fully present transforms your perspective on life. 5. Coaching and Helping Others Heal Gloria explains her approach to coaching, including the importance of writing, forgiveness, and self-awareness.She offers personalized guidance to clients, helping them understand their own journeys and create a path to healing.Gloria encourages listeners to seek help and take responsibility for their healing. 6. Wisdom for the Younger Self Gloria advises her younger self—and listeners—to seek help earlier and not delay healing from trauma.She underscores the necessity of understanding that trauma can lead to personal growth and evolution. Resources Mentioned Gloria Londono’s Book Flourish in CaptivityAvailable on Amazon, Kindle, and other major platforms.Coming soon to Audible in 2025. Connect with Gloria Londono Website: www.glorialondono.comInstagram: @GloriaLondonoCoach Connect with Dr. Allen Lycka Website: www.drallenlycka.comSpeaking Inquiries: www.dralspeaks.com BIO: Gloria Londono, a certified life coach, podcaster, and writer at Coaching World VIP, LLC, brings a wealth of experience from overcoming personal challenges to helping others heal and transform. Her journey began with her healing from depression, anxiety, and PTSD, leading her to discover her talent for activating others’ healing journeys. Her expertise is grounded in a personal philosophy emphasizing the importance of reconciling with one’s family to achieve professional and personal fulfillment. Gloria’s approach tackles generational trauma, advocating for peace within oneself as a foundation for success in life and relationships. Gloria’s background is as diverse as her skills, holding certifications as a Reiki master, massage therapist, and certified yoga instructor. Her commitment to personal growth and helping others is evident in her accomplishments, where she has guided many to rediscover their paths and navigate life’s challenges Social Media: IG Glorialondonocoach Facebook: https://www.facebook.com/glorialondonocoachvip1 Facebook Page: https://www.facebook.com/glorialondonocoachvip Youtube: https://www.youtube.com/@glorialondonocoachvip/streams
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    27 m
  • LIVE with The Famous Dr AL and Faith Rumer

    LIVE with The Famous Dr AL and Faith Rumer
    Mar 14 2025
    Unlocking Your Authentic Voice with Faith Rumer Guest: Faith Rumer Faith Rumer is a voice and presence empowerment specialist with over 25 years of experience helping individuals unlock their authentic voice, elevate their presence, and communicate with confidence and impact. She is the founder of Raising Your Impact and the author of Truly Be Seen and Heard. Faith has worked with Academy Award-winning actors, Grammy-winning artists, CEOs, entrepreneurs, and thought leaders to help them achieve genuine self-expression and lasting success. Introduction Host: Dr. Allen LyckaTopic: Empowering your voice and presence with Faith Rumer.Faith shares her journey from singer, songwriter, and actor to voice empowerment specialist.Discussion of the transformative power of owning one’s voice. Faith’s Journey to Empowerment Began as a singer, songwriter, and actor, and became deeply curious about the voice.Earned a Master's in Speech Pathology and Voice Communicative Disorders.Certified as a life coach and meditation trainer, blending science, art, and personal growth in her practice.Developed the Vocal Power and Freedom Technique to enhance authenticity and presence. Key Insights on Voice Empowerment The Voice as a Window to the Soul Faith describes the voice as a tool to express emotional, creative, and intellectual self.It’s a person’s calling card and shapes how others perceive them. Holistic Techniques for Authentic Communication Balancing emotional control, dynamic presence, and genuine connection.Example: Mother Teresa’s quiet yet commanding presence. Universal Principles for Effective Communication Importance of balancing personal power with genuine connection.Charisma alone is insufficient without authenticity and empathy. Practical Tips for Voice and Presence Vocal Warmups: Daily exercises to prepare the voice for speaking or performing.Hydration: Keep vocal cords lubricated with plenty of water.Rest and Recovery: Adequate sleep is vital for vocal and mental performance.Steaming and Care: Use steaming as part of vocal health. Faith’s Book: Truly Be Seen and Heard Explores how to overcome societal conditioning and develop impactful communication.Emphasizes creativity, empowerment, and genuine self-expression.Available on Amazon and other booksellers. Four Phases of Raising Your Impact Align Your Mindset: Address mental blocks to effective communication.Power Up Presence: Develop a voice that resonates and captivates.Unleash Greatness: Recognize and leverage individual strengths.Engage and Inspire: Cultivate genuine connections with others. Faith’s Advice for Living a Fantastic Life Tap into your creative nature and align with your purpose.Trust your inner voice and pursue your unique talents and ideas.Communicate your needs clearly to foster better relationships. Where to Find Faith Rumer Website: www.raisingyourimpact.comEmail: support@raisingyourimpact.comBook: Truly Be Seen and Heard (Available on Amazon and Barnes & Noble) Call to Action: Subscribe, rate, and review to support the show. Share this episode with anyone who wants to elevate their voice and presence! Faith Rumer bio Faith Rumer has spent over 25 years empowering others to unlock their authentic voice, elevate their presence, and communicate with confidence and impact. As a voice and presence empowerment specialist, and founder of Raising Your Impact she has guided Academy Award-winning actors, Grammy-winning artists, CEOs, entrepreneurs, creative professionals, speakers, and thought leaders to find lasting success with their own genuine self-expression. Faith is the author of “Truly Be Seen and Heard.” Social Media Links: https://www.linkedin.com/in/faith-rumer-7314817 https://www.instagram.com/raisingyourimpact/ https://www.youtube.com/@theartistfirstcoachingwith8039 https://m.youtube.com/@faithrumer-raisingyourimpact
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    27 m
  • LIVE with The Famous Dr AL and Dr. Philip Agrios

    LIVE with The Famous Dr AL and Dr. Philip Agrios
    Mar 14 2025

    Unlocking Growth: Overcoming Self-Sabotage with Dr. Philip Agrios

    Introduction

    Dr. Allen Lycka welcomes Dr. Philip Agrios, a self-sabotage specialist, business consultant, international speaker, and best-selling author. With over 30 years of research, Dr. Agrios has uncovered a universal sabotaging trait and developed the groundbreaking T-Now Method to help individuals overcome self-sabotage and achieve lasting success.

    Key Takeaways

    Dr. Philip Agrios’ Journey

    • Began as a chiropractor and functional medicine practitioner specializing in thyroid and autoimmune diseases.
    • Discovered a six-step blueprint in nature to overcome challenges and realized its applicability to personal and professional growth.
    • Transitioned his expertise into self-sabotage and business coaching, creating the T-Now Method.

    The Six Steps to Growth

    1. Clarity and Vision – Understanding what you want to achieve.
    2. Internal Value – Assessing how a situation aligns with your values.
    3. Detachment from Outcome – Deciding what to keep and let go of.
    4. Planning – Quietly formulating actionable steps.
    5. Expression – Sharing your plans and becoming vulnerable.
    6. Connection – Engaging with others to support your vision and goals.

    Understanding Self-Sabotage

    • Self-sabotage is self-protection.
    • Humans operate through three traits: Director, Supplier, and Communicator.
    • These traits form sequences that determine behavior, either protecting or fostering growth.

    The T-Now Method

    • Identifies an individual's sequence to understand their past, present, and future behaviors.
    • Shifts individuals from protection mode to growth mode instantly.
    • Proven applications in personal relationships, business success, and team dynamics.

    Real-Life Applications

    Case Studies

    • A father improved his relationship with his son using T-Now principles, transforming their bond and overall family dynamics.
    • A sales professional increased their closing rate from 30% to over 90% by addressing over-communication and focusing on value.
    • Businesses and executives report improved teamwork, productivity, and revenue after implementing the T-Now Method.

    Practical Tips to Start Today

    • Pause and say, “It’s okay.”
    • Ask, “Why am I protecting myself at this moment?”
    • Shift perspective: Focus on the root cause of emotions rather than symptoms like anxiety or overwork.

    Living a Fantastic Life

    Dr. Agrios shares his daily practices for fulfillment:

    • Gratitude every morning.
    • Using antidotes to quickly overcome self-sabotage.
    • Embracing challenges as opportunities for growth.

    Resources and Links

    • Dr. Philip Agrios
    • Website: www.transcendnow.biz
    • Includes information about his book, workshops, and the T-Now Masterclass.
    • Social Media: Connect on LinkedIn and other platforms.
    • Dr. Allen Lycka
    • Website: www.drallenlycka.com
    • Sign up for newsletters and enter for a chance to win a luxurious vacation.
    • Speaker Site: www.dralspeaks.com

    Closing Thoughts

    Dr. Lycka and Dr. Agrios encourage listeners to embrace gratitude, evolve through challenges, and apply the T-Now Method for lasting growth. Tune in next week for more inspiring discussions on living a fantastic life.

    BIO:

    Dr. Philip Agrios, a Self-Sabotage Specialist, Business Consultant, International Speaker, and Best-Selling Author, has spent over 30 years uncovering a hidden sabotaging trait we’re all born with that hinders success. Using his groundbreaking T-NOW Method, he empowers individuals to instantly switch off this trait, enabling them to break free from self-sabotage and achieve lasting success in their personal and professional lives.

    Social Media:

    Website - www.TranscendNOW.biz

    LinkedIn: @dragrios

    Facebook: @dragriosconsultant

    Instagram/Twitter “X”: @drphilipagrios
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    27 m
  • LIVE with The Famous Dr AL and Carla Marcos Lopez

    LIVE with The Famous Dr AL and Carla Marcos Lopez
    Mar 13 2025

    Solution-Focused Hypnotherapy for Positive Change

    Introduction

    Dr. Allen Lycka welcomes Carla Marcos Lopez, a Clinical Hypnotherapist with a unique background as a lawyer and nurse. Carla combines her diverse expertise to offer solution-focused hypnotherapy, empowering clients to create lasting, positive change. Fluent in multiple languages, she provides her services globally online.

    Carla's Journey: Lawyer, Nurse, and Hypnotherapist

    • Carla shares her professional journey, transitioning from law and nursing into hypnotherapy.
    • Inspired by her family of mental health professionals and a lifelong interest in human psychology, Carla found her passion in helping others harness the power of the mind.
    • She highlights the benefits of running a purposeful and flexible business that aligns with her skills and values.

    What is Solution-Focused Hypnotherapy?

    • A blend of psychotherapy and hypnosis designed to achieve rapid, lasting transformation.
    • The sessions include:
    • Mind Training: Educating clients about the brain, neuroplasticity, and the role of REM sleep.
    • Psychoeducation: Teaching clients how thoughts influence emotions, physiology, and behavior.
    • Goal Setting and Hypnosis: Programming the brain with clear objectives to align behavior with desired outcomes.

    The Role of Neuroscience in Hypnotherapy

    • Carla explains how neuroscience supports solution-focused hypnotherapy:
    • Avoiding re-traumatization by focusing on solutions rather than problems.
    • Utilizing the mind's inability to differentiate between imagination and reality to reshape neural pathways.
    • Leveraging the Reticular Activating System (RAS) to focus on goals and positive outcomes.

    Addressing Common Client Challenges

    • Carla outlines the typical issues her clients face, such as:
    • Work-life imbalance, stress, and anxiety.
    • Unhealthy habits and coping mechanisms like overeating or insomnia.
    • Writer's block, phobias, or adapting to new environments.
    • Through a holistic approach, she helps clients reduce anxiety and achieve balance, leading to improved well-being.

    Success Stories

    • Carla shares a recent example of a client overcoming:
    • Writer's block for a doctoral thesis.
    • Anxiety and phobia of speaking a foreign language.
    • Unhealthy lifestyle habits.
    • Through hypnotherapy, the client achieved personal and professional milestones, adapting to a new environment with increased confidence and productivity.

    The Power of Online Therapy

    • Carla ensures the same level of connection in online sessions as in-person ones.
    • Benefits of online therapy:
    • Accessibility for clients in rural areas or with mobility challenges.
    • Comfort for individuals with conditions like PTSD or depression.
    • Carla emphasizes the effectiveness of online therapy for delivering transformative results.

    The Future of Hypnotherapy

    • Carla discusses the integration of AI and technology into hypnotherapy.
    • While AI can complement therapeutic practices, Carla believes the therapeutic alliance between human beings remains irreplaceable for now.

    BIO:

    Carla Marcos López is a clinical hypnotherapist who combines her expertise as a lawyer and nurse to deliver solution-focused hypnotherapy with a holistic and caring approach. Passionate about empowering clients to find balance and achieve their goals, she helps them harness the power of their mind to create positive change in their lives and inspire those around them. Fluent in multiple languages, Carla offers her transformative services globally online.

    Social Media:

    Website: https://www.carlamarcoshypnotherapy.co.uk

    LinkedIn: https://www.linkedin.com/in/carlamarcoslópez/

    Instagram: https://www.instagram.com/carlamarcoshypnotherapy/

    TikTok: https://www.tiktok.com/@carlamarcoshypno

    YouTube: https://www.youtube.com/channel/UCLtStswRowgpTrCDvMIpdPA
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    28 m
  • LIVE with The Famous Dr AL and Scott McDermott

    LIVE with The Famous Dr AL and Scott McDermott
    Mar 13 2025
    From Fat to Fit: Scott McDermott's Journey of Transformation and Resilience Host: Dr. Allen Lycka Guest: Scott McDermott Introduction Dr. Allen Lycka welcomes Scott McDermott, a professional speaker, coach, and triathlete with a remarkable story of resilience. From turning his life around in his late 20s to surviving a near-fatal accident during an Ultraman World Championship, Scott shares his inspiring journey of overcoming adversity and finding purpose. Key Topics Discussed 1. Scott’s Journey from Architecture to Fitness Scott shares how his unhealthy lifestyle and stress in his 20s led to medical issues.A pivotal doctor's warning encouraged him to prioritize health, eventually leading to a 40-pound weight loss and a career shift from architecture to fitness.Scott built a 15,000-square-foot gym and wrote If Your Body Were a Car, You Wouldn’t Treat It This Way. 2. A Passion for Triathlons and a Life-Changing Accident After finding a love for triathlons, Scott competed globally, even representing Team Canada.In 2015, a devastating bike crash at nearly 70 km/h during an Ultraman competition caused severe injuries, including a skull fracture.Scott's recovery journey inspired his award-winning documentary Living the Warrior Code. 3. The Importance of Addressing the “Why” Scott emphasizes the role of mindset in health and fitness.He explains the importance of understanding the "why" behind habits and behaviors, as opposed to just focusing on diet and exercise plans.His coaching programs combine nutrition, fitness, and mindset transformation to help clients achieve sustainable change. 4. Giving Back Through Community and Global Initiatives Scott discusses his involvement in wheelchair delivery projects in Mexico and Belize, organized through Rotary.He highlights the joy and fulfillment of creating fitness events in his local community, such as triathlons and fun runs. 5. Lessons from Adversity Scott reflects on how his near-death experience reshaped his perspective on life and helped him confront self-sabotaging patterns.He shares the importance of resilience, gratitude, and living life with intention. Scott’s Advice for Living a Fantastic Life Prioritize nutrition as a foundation for overall well-being.Address the deeper “why” behind habits to create lasting change.Recognize the temporary nature of problems and embrace the opportunities a new day brings. How to Connect with Scott McDermott Visit his website: www.scottyfit.comOrder his book directly through his contact form. Call to Action Dr. Allen Lycka invites listeners to explore his website at www.drallenlycka.com for weekly golden pearls of wisdom and a chance to win a luxurious vacation. Learn more about his speaking engagements at www.dralspeaks.com BIO: After going from fat to fit in the late 90’s, Scott McDermott built a 15,000 square foot gym in 2002 and wrote a book: “If Your Body Were a Car, You Wouldn’t Treat it This Way”. Scott started Triathlon in 2005 and In November 2015 at the Ultraman World Championships, crashed his bike at nearly 70 kph, breaking his shoulder, arm, ribs and skull, nearly ending his life. While making a remarkable recovery he made an award-winning documentary; “Living the Warrior’s Code”. Shutting down his gym in March 2020, Scott is focused on his passions: professional speaking and coaching. Social Media: Website www.scottyfit.com Facebook https://www.facebook.com/IMscottyfit Instagram https://www.instagram.com/scottyfitsylvan/ Twitter https://twitter.com/scott_mcdermott YouTube https://www.youtube.com/c/ScottMcDermott LinkedIn https://www.linkedin.com/in/scottbodyfit/
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    28 m