LIVE with The Famous Dr. AL

De: Dr. Allen Steven Lycka
  • Resumen

  • Brushwood Media Network is thrilled to congratulate Dr. Allen Lycka on reaching a remarkable milestone—his 500th episode of the popular series "How To Live a Fantastic Life." Dr. Lycka's inspiring show has become a staple for listeners seeking advice on living their best lives, and this milestone is a testament to his dedication and the impact of his work.

    “LIVE with The Famous Dr. AL” will offer a dynamic blend of features, ensuring that each episode provides something unique and exciting. Listeners can look forward to intriguing conversations with authors, captivating lifestyle stories, travel and food adventures, exclusive celebrity insights, and the latest in beauty secrets.

    Dr. Lycka has an incredible ability to connect with his audience and provide valuable insights that inspire and uplift. Don't miss out on the fun and inspiration.

    2024 Brushwood Media Network
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Episodios
  • LIVE with The Famous Dr AL and Lainie Sevante Wulkan
    Mar 17 2025
    Discovering the Intuitive Power of Food with Lainie Sevante Wulkan Episode Highlights: 1. Meet the Food Oracle: Lainie Sevante Wulkan Fourth-generation intuitive with a scientific background in food science.Combines spirituality, science, and intuition in her work.Creator of the Food Healing Oracle Deck—a unique fusion of spirit and science. 2. The Journey to Becoming the Food Oracle Childhood experiences with intuitive tools like tarot and oracle decks.Interest in food science began in college and evolved through work with top vegetarian chefs.Decades of exploration led to a deeper understanding of food as energy, frequency, and vibration. 3. The Center for Intuitive Food Therapy (CIFT) An online hub for learning about spiritual nutrition and intuitive food therapy.Offers resources on interpreting food cravings, mindful eating, and food as a messenger.Provides courses, certifications, and insights on conscious cooking. 4. Nourish Your Soul Retreats Transformational retreats blending intuition, food, and healing.First retreat held in Costa Rica; now expanded globally to places like India, Nepal, and New Mexico.Activities include card readings, cooking classes, and spiritual practices like yoga and meditation. 5. Intuitive Connection with Food Energy Using the Food Healing Oracle Deck to explore food’s physical and spiritual benefits.Example: Blueberries—beneficial for eye health (physical) and clarity (spiritual).Encourages mindful eating and intentional food choices to align body, mind, and spirit. 6. Upcoming Projects and Global Expansion Launching a seven-book series on "Feeding Your Chakras."Each book focuses on aligning food choices with the body’s energy centers.Plans to expand retreats and teachings to reach a global audience. 7. Advice for Beginners in Holistic Wellness Start with mindfulness around eating and cravings.Keep a food journal to connect emotions and food choices.Choose simple, natural foods over processed ones with complex ingredients.Trust your gut—literally and figuratively. 8. Living a Fantastic Life Emphasizes being present and aligning with your body’s needs.Advocates for "soul shopping," an intuitive approach to food selection based on current needs.Stresses the importance of patience, surrender, and embracing grace. Resources Mentioned: Books:High Vibrational WellnessFood Healing Oracle Deck SeriesWebsites:Center for Intuitive Food TherapyCIFT OfficialProducts:Nourish Your Soul Teas—imported teas from Nepal. Connect with Dr. Allen Lycka: Website: www.drallenlycka.comSpeaker Inquiries: www.dralspeaks.com Special Offers: Sign up for Dr. Lycka’s Golden Pearls of Wisdom newsletter for weekly inspiration.One lucky subscriber will win a 4-night cruise or a 7-night resort stay! This episode with Lainie Sevante Wulkan offers invaluable insights into the intersection of food, intuition, and holistic wellness. Explore how you can transform your relationship with food and embrace a more conscious, fantastic life! BIO: Lainie Sevanté Wulkan calls herself a crazy combo of “woo and world.” A fourth generation intuitive who played with tarot cards and oracle decks when other kids were playing Crazy Eights, she found herself pulled to science in college, specifically food science, adding “science geek” to her resume. Then she took a part-time job helping one of Hollywood’s top vegetarian chefs, getting an insight into “cooking with consciousness.” It was not long after that that she began to explore the energy, frequency and vibration of food. It took several decades of life leaning before Sevanté could meld all this into a delicious blend of food-healing wisdom, intuition, spirituality and practice to create a base of knowledge that has catapulted her onto the world stage as The Food Oracle. Social Media: Website: https://centerforintuitivefoodtherapy.com/ Facebook: https://www.facebook.com/profile.php?id=100091387296354 YouTube: https://www.youtube.com/@CIFTOfficial
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    28 m
  • LIVE with The Famous Dr AL and Gloria Londono
    Mar 17 2025
    Transforming Trauma with Gloria Londono Episode Overview In this powerful episode of How to Live a Fantastic Life, Dr. Allen Lycka welcomes Gloria Londono, a certified life coach, podcaster, and writer at Coaching World VIP. Gloria shares her incredible journey of overcoming trauma, depression, anxiety, and PTSD. Drawing from her own experiences, she guides others to heal from generational trauma and rediscover their purpose. Gloria's insights into forgiveness, self-awareness, and the path to freedom are truly transformative. Key Topics Covered 1. Gloria’s Journey to Healing Gloria opens up about her struggles with depression, anxiety, and PTSD.Her turning point began with attending a forgiveness retreat, which sparked her transformational journey.She shares how writing and self-reflection helped her take responsibility for her emotions and heal deep-seated anger. 2. The Role of Forgiveness in Healing Gloria discusses how forgiveness is essential for starting the healing process.She recounts forgiving her kidnappers and her family, which allowed her to let go of anger and move forward.Forgiveness is described as a difficult but necessary step to achieving emotional freedom. 3. Finding Freedom in Captivity Gloria reflects on her experience of being kidnapped and how it reshaped her perspective on life.She shares how practicing gratitude, even during captivity, helped her connect with her captors and maintain hope.Her unique insights on emotional and mental freedom are both inspiring and profound. 4. Living in the Present Gloria emphasizes the importance of staying in the present moment to overcome depression and anxiety.She shares practical tips on mindfulness, gratitude, and daily self-care practices that anchor her in the present.A key takeaway: being fully present transforms your perspective on life. 5. Coaching and Helping Others Heal Gloria explains her approach to coaching, including the importance of writing, forgiveness, and self-awareness.She offers personalized guidance to clients, helping them understand their own journeys and create a path to healing.Gloria encourages listeners to seek help and take responsibility for their healing. 6. Wisdom for the Younger Self Gloria advises her younger self—and listeners—to seek help earlier and not delay healing from trauma.She underscores the necessity of understanding that trauma can lead to personal growth and evolution. Resources Mentioned Gloria Londono’s Book Flourish in CaptivityAvailable on Amazon, Kindle, and other major platforms.Coming soon to Audible in 2025. Connect with Gloria Londono Website: www.glorialondono.comInstagram: @GloriaLondonoCoach Connect with Dr. Allen Lycka Website: www.drallenlycka.comSpeaking Inquiries: www.dralspeaks.com BIO: Gloria Londono, a certified life coach, podcaster, and writer at Coaching World VIP, LLC, brings a wealth of experience from overcoming personal challenges to helping others heal and transform. Her journey began with her healing from depression, anxiety, and PTSD, leading her to discover her talent for activating others’ healing journeys. Her expertise is grounded in a personal philosophy emphasizing the importance of reconciling with one’s family to achieve professional and personal fulfillment. Gloria’s approach tackles generational trauma, advocating for peace within oneself as a foundation for success in life and relationships. Gloria’s background is as diverse as her skills, holding certifications as a Reiki master, massage therapist, and certified yoga instructor. Her commitment to personal growth and helping others is evident in her accomplishments, where she has guided many to rediscover their paths and navigate life’s challenges Social Media: IG Glorialondonocoach Facebook: https://www.facebook.com/glorialondonocoachvip1 Facebook Page: https://www.facebook.com/glorialondonocoachvip Youtube: https://www.youtube.com/@glorialondonocoachvip/streams
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    27 m
  • LIVE with The Famous Dr AL and Faith Rumer
    Mar 14 2025
    Unlocking Your Authentic Voice with Faith Rumer Guest: Faith Rumer Faith Rumer is a voice and presence empowerment specialist with over 25 years of experience helping individuals unlock their authentic voice, elevate their presence, and communicate with confidence and impact. She is the founder of Raising Your Impact and the author of Truly Be Seen and Heard. Faith has worked with Academy Award-winning actors, Grammy-winning artists, CEOs, entrepreneurs, and thought leaders to help them achieve genuine self-expression and lasting success. Introduction Host: Dr. Allen LyckaTopic: Empowering your voice and presence with Faith Rumer.Faith shares her journey from singer, songwriter, and actor to voice empowerment specialist.Discussion of the transformative power of owning one’s voice. Faith’s Journey to Empowerment Began as a singer, songwriter, and actor, and became deeply curious about the voice.Earned a Master's in Speech Pathology and Voice Communicative Disorders.Certified as a life coach and meditation trainer, blending science, art, and personal growth in her practice.Developed the Vocal Power and Freedom Technique to enhance authenticity and presence. Key Insights on Voice Empowerment The Voice as a Window to the Soul Faith describes the voice as a tool to express emotional, creative, and intellectual self.It’s a person’s calling card and shapes how others perceive them. Holistic Techniques for Authentic Communication Balancing emotional control, dynamic presence, and genuine connection.Example: Mother Teresa’s quiet yet commanding presence. Universal Principles for Effective Communication Importance of balancing personal power with genuine connection.Charisma alone is insufficient without authenticity and empathy. Practical Tips for Voice and Presence Vocal Warmups: Daily exercises to prepare the voice for speaking or performing.Hydration: Keep vocal cords lubricated with plenty of water.Rest and Recovery: Adequate sleep is vital for vocal and mental performance.Steaming and Care: Use steaming as part of vocal health. Faith’s Book: Truly Be Seen and Heard Explores how to overcome societal conditioning and develop impactful communication.Emphasizes creativity, empowerment, and genuine self-expression.Available on Amazon and other booksellers. Four Phases of Raising Your Impact Align Your Mindset: Address mental blocks to effective communication.Power Up Presence: Develop a voice that resonates and captivates.Unleash Greatness: Recognize and leverage individual strengths.Engage and Inspire: Cultivate genuine connections with others. Faith’s Advice for Living a Fantastic Life Tap into your creative nature and align with your purpose.Trust your inner voice and pursue your unique talents and ideas.Communicate your needs clearly to foster better relationships. Where to Find Faith Rumer Website: www.raisingyourimpact.comEmail: support@raisingyourimpact.comBook: Truly Be Seen and Heard (Available on Amazon and Barnes & Noble) Call to Action: Subscribe, rate, and review to support the show. Share this episode with anyone who wants to elevate their voice and presence! Faith Rumer bio Faith Rumer has spent over 25 years empowering others to unlock their authentic voice, elevate their presence, and communicate with confidence and impact. As a voice and presence empowerment specialist, and founder of Raising Your Impact she has guided Academy Award-winning actors, Grammy-winning artists, CEOs, entrepreneurs, creative professionals, speakers, and thought leaders to find lasting success with their own genuine self-expression. Faith is the author of “Truly Be Seen and Heard.” Social Media Links: https://www.linkedin.com/in/faith-rumer-7314817 https://www.instagram.com/raisingyourimpact/ https://www.youtube.com/@theartistfirstcoachingwith8039 https://m.youtube.com/@faithrumer-raisingyourimpact
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    27 m

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