LIFE WELL LIVED BY OMOBOLA STEPHEN Podcast Por OMOBOLA STEPHEN arte de portada

LIFE WELL LIVED BY OMOBOLA STEPHEN

LIFE WELL LIVED BY OMOBOLA STEPHEN

De: OMOBOLA STEPHEN
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 Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe.
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!Copyright OMOBOLA STEPHEN Desarrollo Personal Éxito Personal
Episodios
  • E420: The Ethics Of Emotional Regulation With Lauren Friedman

    E420: The Ethics Of Emotional Regulation With Lauren Friedman
    Jul 2 2025
    Today on Life Well Lived By Omobola Stephen where mindshift conversations lives, we delve into the ethics of emotional regulation considering nervous system awareness as a foundation for ethical action in a world that normalizes burnout, commodifies healing, and rewards reactivity over reflection.
    Host Omobola Stephen is with Lauren Friedman as they explore on this topic.
    Here is the background of Lauren Friedman...
    A former AdTech executive and lifelong CTPSD thriver, Lauren blends personal experience, critical thinking, and radical empathy to create access for those historically excluded from healing spaces, especially those who can’t afford therapy or have been failed by traditional systems.
    As the founder of The LFE (The Lauren Friedman Experience), Lauren is a Trauma Translator™ helping people move from survival to what she calls Thrival Mode™.
    Some of the topics covered are
    - Who has access to nervous system regulation, and who’s left out?
    -What happens when emotional regulation becomes a performance rather than a practice?
    -Is healing an individualized indulgence if it doesn’t contribute to collective care or challenge the systems that caused the harm?
    -How do we stay emotionally regulated while contributing to social change and so much more. You do not want to miss out on this life-transforming and important topic. Stay tuned.
    Check out Lauren Friedman's website to learn more.about tools that can help you in your journey of healing.
    the-lfe.com
    Y tube: the-lfe
    IG-Thelfexperience
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    30 m
  • E419: Disrupting The Hustle Culture Narrative With Gabrielle Browne

    E419: Disrupting The Hustle Culture Narrative With Gabrielle Browne
    Jun 27 2025
    Today On Life Well Lived By Omobola Stephen, we shine light on rewriting the Startup Success Script: Building with Sanity, Not Burnout with host Omobola Stephen and her guest Gabrielle Browne.
    Gabrielle Browne a seasoned startup mentor is the Creator/Founder of Dynamic Unicorn, a business advisory services for startups, small businesses and those over fifties. She helps women break free from societal pressure and the false beliefs that equate worth with hustle. Her work is more than mentorship, it’s a movement that empowers entrepreneurs to build from a place of wholeness, not burnout.
    Having helped hundreds of women create aligned, profitable businesses with limited resources, Gabrielle speaks from a place of deep empathy, spiritual insight, and lived transformation. Her message is clear: your divine purpose doesn’t require perfection, only obedience and authenticity.
    Here's a sneak peek of how the interview went:
    Gabrielle challenges the glorified grind of hustle culture by showing entrepreneurs how to scale consciously and sustainably, even with limited resources.
    Drawing from her personal story and startup experience, Gabrielle talked on how emotional intelligence, lean thinking, and community support help founders survive the toughest seasons.
    Gabrielle’s personal transformation from tech executive to soul-led mentor for founders was a case study in choosing a life that feels good on the inside, not just looks good on the outside and much more.
    You can only get the best of life transforming contents on Life Well Lived By Omobola Stephen- where mindshift conversations lives.
    Tune in.
    Connect with Gabrielle Browne today and learn more about her projects and how she can support you in your startups and entrepreneurial journey.
    https://dynamicunicorns.com/
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    42 m
  • E418: Disrupting The Commercial Furniture Space With Susan Pilato

    E418: Disrupting The Commercial Furniture Space With Susan Pilato
    Jun 27 2025
    Welcome to Life Well lived by Omobola Stephen where transformative mindshift conversations lives.
    Join host Omobola Stephen alongside Susan Pilato as they converse on how we can begin to intentionally design inclusive spaces that can positively influence our wellbeing and how we show up in our world today.
    Here is a ŵhat you may need to know about about Susan Pilato.
    Susan Pilato is the CEO of MANTRA INSPIRED FURNITURE. She is a sustainability-driven entrepreneur whose company designs inclusive, American-made furniture using 95% U.S.-sourced hardwoods. She champions neurodiverse-friendly and accessible spaces that prioritize people and the planet equally.
    As a sustainability-first entrepreneur and advocate for underserved communities, her company reflects her spiritual conviction that everyone deserves to be seen, supported, and empowered. Her story is one of impactful leadership and transformation, proof that when women embrace their full purpose, they can build businesses that change lives and rewrite cultural norms.
    Susan talked on what "designing for belonging’' look like in practice, Why the materials we surround ourselves with influence our well-being and how we show up in the world.
    Her brand had made equity, sustainability, and inclusion non-negotiable and Susan shared some advice for leaders who want to lead with values but are afraid it might limit their growth.
    Having disrupted the commercial furniture space with a neurodiverse-friendly, women-owned manufacturing company, Susan shared with the audience on the mental barriers she had to overcome to do something so unconventional.
    You don't want to miss out on any of this. Tune in to catch the full interview.
    This is your show...Life Well Lived By Omobola Stephen
    Love to learn more about Susan and her brand, check it out here>>>
    https://www.linkedin.com/in/su...
    https://www.mantrainspiredfurn...
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    34 m
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