E420: The Ethics Of Emotional Regulation With Lauren Friedman

Today on Life Well Lived By Omobola Stephen where mindshift conversations lives, we delve into the ethics of emotional regulation considering nervous system awareness as a foundation for ethical action in a world that normalizes burnout, commodifies healing, and rewards reactivity over reflection.
Host Omobola Stephen is with Lauren Friedman as they explore on this topic.
Here is the background of Lauren Friedman...
A former AdTech executive and lifelong CTPSD thriver, Lauren blends personal experience, critical thinking, and radical empathy to create access for those historically excluded from healing spaces, especially those who can’t afford therapy or have been failed by traditional systems.
As the founder of The LFE (The Lauren Friedman Experience), Lauren is a Trauma Translator™ helping people move from survival to what she calls Thrival Mode™.
Some of the topics covered are
- Who has access to nervous system regulation, and who’s left out?
-What happens when emotional regulation becomes a performance rather than a practice?
-Is healing an individualized indulgence if it doesn’t contribute to collective care or challenge the systems that caused the harm?
-How do we stay emotionally regulated while contributing to social change and so much more. You do not want to miss out on this life-transforming and important topic. Stay tuned.
Check out Lauren Friedman's website to learn more.about tools that can help you in your journey of healing.
the-lfe.com
Y tube: the-lfe
IG-Thelfexperience