Episodios

  • Why do I feel guilty for saying "NO" to my family? | You Are Space Episode-06
    Jun 7 2025

    In this audio experience, we dive into 20 raw, emotional, and deeply relatable questions — the kind you silently carry every day but rarely speak aloud.

    Each question is met not with noise, but with space.

    Not with advice, but with awareness.

    Because you are space — and space holds everything, just as it is.


    🎧 Listen for powerful self-reflection, quiet healing, and meditative clarity.

    Perfect for moments of rest, journaling, overthinking, or emotional overwhelm.



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    We explore questions like:


    1. Why do I feel guilty for saying no to my family?



    2. Why do I struggle to say ‘no’?



    3. Why do I think being alone means I failed socially?



    4. Why do I feel dirty for enjoying my own body?



    5. Why do I try to sound smart instead of being real?



    6. Why do I feel incomplete without a relationship?



    7. Why do I constantly seek validation from strangers online?



    8. Why do I feel pressured to always be improving?



    9. Why do I feel guilty for resting while others hustle?



    10. Why do I chase degrees to feel worthy?



    11. Why do I think I'm behind in life?



    12. Why do I dress like others to feel confident?



    13. Why do I force small talk when I want silence?



    14. Why do I feel bad for not being “successful” by society’s standards?



    15. Why do I chase beauty standards I don’t believe in?



    16. Why do I fear being irrelevant?



    17. Why do I compete with people I love?



    18. Why do I always need to explain myself?



    19. Why do I act confident in things I secretly question?



    20. Why do I smile when I want to scream?



    Más Menos
    10 m
  • Why do I feel separate from everything around me? | You Are Space-Episode 05
    Jun 6 2025

    In this meditative reflection, we explore powerful questions that uncover the illusions of ego, control, identity, and spiritual seeking. With soft piano music in the background, each line is a reminder that you are not your thoughts — you are space: vast, silent, and whole.


    Let these words dissolve the mind’s noise and reconnect you to the truth that never left.


    Más Menos
    9 m
  • Why Do I Keep Forgetting Who I Am? | You Are Space-Episode 04
    Jun 5 2025

    A soft, meditative journey through 20 raw, emotional questions we all carry deep inside—about identity, love, purpose, loneliness, and self-worth. This calming audio experience invites you to pause, reflect, and simply be.


    🎧 Perfect for:


    Evening stillness


    Mindful mornings


    Emotional healing


    Deep meditation


    Spiritual inquiry



    💭 You are not broken.

    You are space. And space is enough.


    🔔 Listen daily for gentle reminders to return to yourself.


    Tags:

    meditation, mindfulness, calm, guided meditation, anxiety relief, inner peace, self discovery, healing, spiritual awakening



    Más Menos
    9 m
  • Why do I feel afraid of silence? | You Are Space-Episode 03
    Jun 4 2025

    Are you constantly searching for more in life? Feeling afraid of silence, loneliness, or not being enough? "You Are Space" is a calm, meditative podcast where each episode explores deeply emotional and spiritual questions—like Why do I crave validation? or How do I stop escaping reality?—answered not with solutions, but with profound reminders of your true nature.


    Through minimalist reflections and soft background music, every episode brings you back to the truth:

    You are space—free, infinite, silent, and whole.


    Perfect for nightly reflection, mindfulness, meditation, or simply finding peace in the chaos.

    New episodes daily. No preaching. Just presence.


    Searchable themes:

    spiritual podcast, mindfulness, meditation, overthinking, silence, self-love, anxiety relief, healing, emotional health, letting go, loneliness, mental clarity, self-discovery, fear of being forgotten, embracing uncertainty.


    Más Menos
    8 m
  • Overthinking, Anxiety, Jealousy, Fear of Death | You Are Space - Episode 02
    Jun 4 2025

    In this episode, we explore deep emotional questions:

    How do I overcome fear of death?

    How can I stop feeling anxious, jealous, or lost?

    Why do I feel not enough? Why do I fear change, or my own thoughts?


    Each answer is simple and healing:

    You are space.

    And space never judges, fears, or lacks.


    Gentle voice. Soft music. Daily spoken word for overthinkers, seekers, and the sensitive soul.

    Listen to feel peace again.

    You are already enough.

    New episodes every day.


    Más Menos
    8 m
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