Why do I feel afraid of silence? | You Are Space-Episode 03

Are you constantly searching for more in life? Feeling afraid of silence, loneliness, or not being enough? "You Are Space" is a calm, meditative podcast where each episode explores deeply emotional and spiritual questions—like Why do I crave validation? or How do I stop escaping reality?—answered not with solutions, but with profound reminders of your true nature.

Through minimalist reflections and soft background music, every episode brings you back to the truth:

You are space—free, infinite, silent, and whole.

Perfect for nightly reflection, mindfulness, meditation, or simply finding peace in the chaos.

New episodes daily. No preaching. Just presence.

Searchable themes:

spiritual podcast, mindfulness, meditation, overthinking, silence, self-love, anxiety relief, healing, emotional health, letting go, loneliness, mental clarity, self-discovery, fear of being forgotten, embracing uncertainty.