Episodios

  • Reset and Rebound: Not Letting Perfectionism and Procrastination Stop You (Entrepreneur Mindset Series, Part 2)
    Mar 17 2025

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    If your business year isn’t going exactly as planned…

    Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all.

    This is Part 2 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success.

    This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit.

    You'll learn:

    • Moving from fear and doubt to learning: Small steps to overcome fear of failure and judgement to actually move forward in your business

    • Energy Management: Tips on balancing draining tasks with activities that recharge YOU, so that you feel more vibrant and in control.

    • Success Blockers Uncovered: Real talk about self-sabotage, perfectionism vs. high standards, and even a quick quiz to help YOU pinpoint what's really holding YOU back.

    Listen and get ready for a burst of energy and confidence in your business!

    Listen to Next: Mind Games


    Connect with Charlotte Grimmel:
    Instagram: @themindfriend

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    22 m
  • Reset & Rebound: What We Get Wrong About Failure with Charlotte Grimmel (Entrepreneur Mindset Series, Part 1)
    Mar 10 2025

    Send us a text


    If your business year isn’t going exactly as planned…

    Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all.

    This is Part 1 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success.

    This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit.

    You'll learn:

    • Moving from fear and doubt to learning: Small steps to overcome fear of failure and judgement to actually move forward in your business

    • Energy Management: Tips on balancing draining tasks with activities that recharge YOU, so that you feel more vibrant and in control.

    • Success Blockers Uncovered: Real talk about self-sabotage, perfectionism vs. high standards, and even a quick quiz to help YOU pinpoint what's really holding YOU back.

    Listen and get ready for a burst of energy and confidence in your business!

    Listen to Next: Mind Games


    Connect with Charlotte Grimmel:
    Instagram: @themindfriend

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    25 m
  • UNfiltered 5 Min: Feeling Unproductive? LISTEN TO THIS!
    Mar 7 2025

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    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    6 m
  • Say BUH-BYE to Boring Marketing! Here's How Desire Branding Makes You Grow without Feeling 'Icky'
    Mar 3 2025

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    Is your business stuck in the ‘meh’ zone? Ready to shift from ordinary to magnetic!?

    In this episode, get ready for the power of desire branding to grow your business and deepen your connections to clients and customers.

    Whether you see your business as a brand or not, you already are—and it’s time to make that identity shine. I share actionable steps to shift from the old pain point marketing mindset to one that inspires, excites, and builds a an audience that LOVES what you do in your business.

    In this episode, you’ll discover:

    • Practical Actions for Immediate Growth: Learn real-world strategies to elevate your marketing and boost your business right now.

    • How to Make Your Business STAND OUT: Discover the secrets to crafting a consistent visual identity that resonates and captivates.

    • Why isn’t my Marketing Converting? Find out why focusing only on problems can hold you back and how reframing your messaging can transform your impact.

    • 5 Key Areas for Magnetic Messaging: Get insights into the essential elements that make your messaging stick, ensuring people can’t wait to buy and join your community.

    • The Missing Link of Storytelling: Uncover how authentic storytelling ties everything together, creating a brand narrative that inspires and connects.


    Listen for dose of inspiration, growth, and the blueprint to build a more connected, loyal community!


    Want more growth now?
    Listen to this episode next: More than Viral (Storytelling) Ep 45

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    30 m
  • HF3 ENCORE: MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel
    Feb 24 2025

    Send us a text

    This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset...

    What’s the ONLY thing that determines success in business? Mindset.

    If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, we’re talking how to overcome some of the biggest entrepreneurial fears and blocks that stop us from moving forward – failure, judgement, visibility, imposter syndrome and perfectionism.

    Charlotte Grimmel joins the podcast to share her journey and insights on transforming the way we think to achieve our dreams. Charlotte specializes in psychology-based coaching for female founders so we’ll be diving deep into how to win the mental game of entrepreneurship.

    In this business mindset episode:

    • Creating a business that fulfills YOU
    • 5 BIGGEST mindset blocks for entrepreneurs
    • Sneaky ways you’re procrastinating in your business
    • Getting clear on your purpose (without feeling pigeon-holed)
    • Moving past fear of failure and judgement

    Listen for motivation & mindset answers!

    Connect with Charlotte Grimmel:
    Website | Instagram: @themindfriend
    Group program waitlist: https://www.themindfriend.net/group-coaching-waitlist

    For more on this episode and Her First 3 Years:
    https://herfirst3years.com/self-improvement-and-entrepreneur-mindset-tips

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    29 m
  • MORE THAN VIRAL: Why You NEED Storytelling to Grow Your Business & Reach
    Feb 10 2025

    Send us a text

    How do you create a DEEPER connection with your audience? You know, so they don’t just “like and leave” but actually reach out, join your community and believe in you?

    This episode is all about building a CRITICAL business skill that most of us neglect – storytelling.

    It's not just about educating; it's about CONNECTING. Discover how to transform your content into something that not only captivates but also converts! I’m sharing 10 essential storytelling tips that will grow your business and boost your sales, along with mini content challenges designed to get you brainstorming and taking action right away.

    Because you spend hours on your content creation, wouldn’t it be nice if people SAW it AND wanted to know more?


    You’ll get in this QUICK episode:

    • How to increase brand loyalty and awareness
    • Improve engagement with the right stories
    • Make Your Brand Stand Out
    • Build your community
    • Storytelling tips for better marketing

    Get ready to create POWERFUL content—the kind that goes beyond viral and makes a real impact!


    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    20 m
  • HF3 ENCORE: ARE YOU BOB THE BUILDER? | Creating a business of IMPACT & Finding Brand Identity with Miranda Tanya
    Feb 3 2025

    Send us a text

    This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business....

    Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too?

    This is a story about branding, but it's not just any story — it's your sneak peek into the world of entrepreneurship through the eyes of someone who's lived it.

    Miranda Tanya is the founder of Vuka, a brand consultancy she started after years of frustration working in agencies stuck using out-of-touch messaging. Her mission is to help purpose-led companies get the strategies they need to have IMPACT and to really resonate with their audience.

    We’re getting into the nitty gritty of the branding experience but also an unfiltered look at Miranda’s entrepreneurship journey – the highs, the wobbles and the learnings.

    In this online marketing episode:

    • What is brand identity? Why does it matter for sales?
    • Lessons on marketing, branding & building a start-up
    • Overcoming entrepreneur mindset blocks

    Listen to get inspiration for YOUR business!

    To connect with Miranda Tanya: https://herfirst3years.com/creating-a-brand-identity

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    22 m
  • UNfiltered 5 Min: Stuck & Uninspired in Your Business? | 3 Steps for Momentum & Motivation
    Jan 31 2025

    Send us a text

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Podcast Alchemy Waitlist is here

    Más Menos
    5 m