Her First 3 Years - A podcast for women entrepreneurs Podcast Por Chardét Ryel arte de portada

Her First 3 Years - A podcast for women entrepreneurs

Her First 3 Years - A podcast for women entrepreneurs

De: Chardét Ryel
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***New episodes every Monday***

You know those conversations you have with friends in the women's bathroom?

The real, unfiltered truth kind?

This is the entrepreneurship version of that.

This is a space for you to grow, find support and hear the no BS truth about business.

Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world.

www.herfirst3years.com

You want to to launch, grow and scale right? But you're also feeling frustrated by how easy it seems for everyone else.

You are NOT alone and here's where you find community.
From breakdowns to blunders, learn what worked and didn't in the first three years.
You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path.

Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported.

Welcome to the no BS truth of running your own business. © 2025 Her First 3 Years - A podcast for women entrepreneurs
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Episodios
  • How One Brilliant Idea Survived 9 Years and 3 Continents: Building an Authentic Brand with Eva Thorne
    Jun 16 2025

    Send us a text


    This is your reminder that a dream doesn’t disappear—it follows you, even when it sits quietly in the background.

    Because sometimes your boldest idea isn’t meant to happen all at once… it’s meant to find you again and again, until you say yes.

    We’re talking about what it really takes to keep a dream alive—and why building an authentic brand is less about flashy formulas and more about honoring your roots.

    If you’ve ever felt like the timing’s off or the path’s unclear, this episode is your ultimate dose of clarity and courage.


    From preserving watermelon rinds in her mother’s kitchen to landing her products in Selfridges and launching a mission-led food startup, Eva Thorne reveals how a nine-year, three-continent journey proves your dream will grow with you.


    Timestamps:

    00:02 – Building an Authentic Brand from Your Roots
    04:10 – The Moment the Food Startup Idea “Aha”
    06:00 – From No Kitchen to Product-Based Business Hustle
    10:45 – What Entrepreneurship Really Feels Like in the Messy Middle
    16:05 – Scaling a Food Startup with Sustainability and Global Impact


    In this episode:

    • Your Story Is the Strategy: Why starting with what you already know and your lived experience is the key to building an authentic brand.

    • Lessons from the Messy Middle: What to do when your dream feels too big—and how to stay in the game.

    • Vision That Scales: How Eva’s entrepreneurship journey transformed one family tradition into a sustainable brand rooted in global impact.

    This one is all about embracing your roots, self-belief and those big dreams.

    🎧 Listen to Her First 3 Years podcast on Apple, Spotify and YouTube.


    Next Steps:

    1. Share this episode with a friend who’s been sitting on her “someday” idea⚡️
    2. Listen to: Why You're Hiding (ep 54)
    3. Rate & review to share your support and give that good energy!


    CONNECT WITH EVA THORNE
    https://www.gardenofeva.co.uk/
    LinkedIn: @evathorne

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Pod BOOST
    Podcast Alchemy Waitlist is here

    Más Menos
    26 m
  • You’re Not Ready—And That’s Why You Need to Do It | Dealing with Rejection & Imposter Syndrome
    Jun 9 2025

    Send us a text


    Do you really believe “I’m not ready yet.” Or are you hiding?

    Hiding from fear, rejection and all the discomfort that comes from putting yourself out there?

    You sit there waiting. Seeing so many others do what you want to do. And still you hesitate. Because what if you don’t have the experience, the ability or what everyone else does?

    This is the episode to tear all that BS down and give you more confidence to raise your voice and be visible.


    We’re talking about how to stop letting Imposter Syndrome hold you back and start pitching, posting, and showing up—even when it terrifies you.


    Inside:

    • Unhook Your Worth: How to separate your self-worth from outcomes—so rejection stops stinging and starts fueling you.


    • Stop the Comparison Trap: Where it really comes from, and how to override your ego’s “stay safe, stay small” story.


    • Get a hold on Imposter Syndrome: How small, messy reps can transform you from “not ready yet” to unstoppable action-taker.



    If you’ve ever felt frozen by self-doubt, perfectionism, or fear that you’ll fail in public, listen for motivation to go for the challenge that feels impossible, the one you’re most scared of…and be ready to do it!

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Pod BOOST
    Podcast Alchemy Waitlist is here

    Más Menos
    24 m
  • UNfiltered 5 Min: "I'm not Ready" (Imposter Syndrome, Rejection and Putting Yourself Out There)
    Jun 6 2025

    Send us a text


    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!


    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Pod BOOST
    Podcast Alchemy Waitlist is here

    Más Menos
    6 m
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