In this heartfelt episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards reflects on the power of music and its profound impact on those living with Alzheimer's and dementia. As spring approaches and daylight savings time begins, Jeff humorously shares his personal experience of missing the time change this year, only to wake up refreshed, realizing he didn't lose that precious hour of sleep after all.

Music takes center stage in this episode, as Jeff explores an article discussing how music can soothe depression in dementia patients. He delves into the positive effects that music has on individuals with Alzheimer's disease, offering hope and healing through the power of melody and rhythm. One particularly moving story featured is that of Henry Dyers, a 90-something Alzheimer’s patient who finds joy and connection through the music of Cab Calloway. This story is showcased in the touching video Alive Inside, which Jeff encourages listeners to watch for a heartwarming experience.

In addition, the episode features a conversation with Molly Phillips, a musician, music educator, and board-certified music therapist. Molly leads The Intermezzo Choir, a group created specifically for individuals with Alzheimer’s and dementia by the Fort Myers Symphonic Masters Singers. She shares insights into the therapeutic power of music and its ability to engage and uplift patients in profound ways.

As the episode draws to a close, Jeff reflects on the first anniversary of GutPunched: Alzheimer’s and Caregivers, acknowledging the incredible journey of sharing valuable resources and information with listeners and caregivers. Tune in for this moving, music-filled episode that highlights the transformative power of music for those affected by Alzheimer's and dementia.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

Gut Punched: Alzheimer’s and Caregivers

In this episode of GUTPUNCHED, host Jeff Edwards reflects on a meaningful week, having spoken at an Alzheimer’s Association dinner where he met dedicated individuals working to raise funds for crucial research and resources. He highlights the importance of these efforts in supporting those affected by the disease.

Jeff also shares a personal experience—taking a cognitive test. While initially nervous, he was pleased with his performance and uses this moment to stress the importance of early cognitive screening, particularly for those 50 and older. Establishing a baseline now, he explains, can be essential for future comparisons.

The episode then dives into two intriguing topics:

1. Could Ozempic Lower Alzheimer’s Risk in Diabetes Patients? – A look at recent research exploring whether this popular diabetes medication might have protective cognitive benefits.

2. Delayed Dream Sleep as an Early Alzheimer’s Indicator – Discussing findings that suggest disruptions in REM sleep could be an early warning sign of Alzheimer’s.

Finally, Jeff continues his insightful interview with the owner of Heart, Body & Mind Home Care, an award-winning home care company recognized for setting a high standard in the industry. This segment provides a deeper look into how innovative home care services are improving the lives of patients and caregivers alike.

A compelling episode filled with personal reflections, emerging research, and expert insights—one not to miss!

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

In this episode of GutPunched, hosted by Jeff Edwards, we kick off March with a healthy dose of reality. After surviving Groundhog Day (and wondering if the little guy got it right), Jeff shares highlights from an eye-opening seminar on Alzheimer's and Dementia. Not only did Jeff meet a pair of doctors who are multi book authors, but he also took away enough valuable information to start contemplating a cognitive test of his own—because, hey, when you hit 50, it’s time to start paying attention to those little memory lapses... if you can remember why.

The episode dives into a key topic: "Alzheimer’s in Mother Means Higher Inheritance Risk," examining how the disease affects families, and what that means for the future. To bring practical insight to the conversation, Jeff also sits down with the owner of Heart, Body & Mind Home Care—an award-winning, top-tier care service specializing in dementia and Parkinson's care. Their certified trainers have set the bar high for in-home care, and you won’t want to miss their tips on navigating the challenging terrain of caregiving.

Jeff shares some essential GutPunched Rules for caregivers:

Take care of yourself – Because if something happens to you, who’s going to take care of your loved one?

You can’t do it alone – Find your tribe of support, whether it’s caregiver groups, friends, or family.

Make lists – When caregiving duties pile up, write down who’s offered help and what needs to get done. Prioritize, delegate, and get things done. Trust us, it works!

This episode brings a mix of wit, wisdom, and real-life advice, all wrapped up in Jeff's signature, no-nonsense style. If you’re a caregiver or know someone who is, this is a must-listen!

And as always—GutPunched keeps you thinking, laughing, and maybe even looking into a few cognitive tests for yourself.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards delves into the latest news that could change the landscape of Alzheimer's research. Could scientists have pinpointed a single factor that triggers this devastating disease? Jeff explores these new findings and their potential implications for the future of treatment and prevention.

As winter storms continue to batter the Northeast and Middle America, Jeff reminisces about the snowy days of his childhood and shares a relatable story of weathering challenges—one that serves as a metaphor for the unpredictable journey of caregiving.

This episode also provides an in-depth discussion on a crucial stage of dementia: the Early Middle Stage (Allen Levels 4.5-4.0). As the symptoms of Alzheimer's progress, caregivers face increasing problems and impairments. Jeff offers valuable insights into navigating this difficult phase with practical advice and emotional support.

Of course, the GutPunched Alzheimer’s & Caregivers Rules are a key part of the conversation. Jeff emphasizes the importance of self-care, seeking support, and using a structured approach to tackle overwhelming caregiving tasks. He offers actionable tips on how to make the most of your support network and the lists that can help you stay organized and focused in the midst of caregiving chaos.

Tune in for a thought-provoking and compassionate episode that speaks to both the science behind Alzheimer’s and the real-life experience of caregivers.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

In this episode, host Jeff Edwards explores the concerning connection between diabetes diagnosis before age 50 and an increased risk of dementia. The discussion also delves into surprising findings, including how bacon can raise dementia risk by 13%. Jeff clarifies the difference between Alzheimer’s and Dementia, with expert insights from the Alzheimer’s Association. Plus, he shares a few simple tips to help listeners maintain brain health. Tune in for valuable information and practical advice on managing both diabetes and dementia risks.

And Hold The Bacon!

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

In this week's Gut Punched: Alzheimer's and Caregivers, Host Jeff Edwards takes us through a “lost week” – you know, the kind where you blink and suddenly you're wondering if you're 40 or 104. He's been down with a nasty bug, catching up on sleep like it's a new hobby. But fear not, the podcast presses on!

Jeff's diving into some science-backed strategies to boost your memory (because let’s face it, we could all use a little help there), and a mineral that'll improve your sleep (thankfully, it’s not “sleeping through your alarm every day”).

Plus, he's tackling early-stage dementia signs—because spotting the signs early means better planning for the future.

And of course, don’t forget the rules – the guiding principles that will help you survive the rollercoaster of caregiving with your sanity (mostly) intact. Tune in for a solid blend of practical advice and Jeff’s signature mix of wit, wisdom, and mild panic over getting older.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards is diving into the tough, but crucial, subject of finding the right Memory Care facility for your loved one. It's no easy task, but Jeff’s got you covered with practical tips and expert advice.

We'll kick things off with some exciting news about the FDA’s approval of a monthly maintenance dose for Leqembi—could this be a game-changer for Alzheimer’s treatment? Jeff is also taking notes on the fascinating article, “How to Nap to Boost Cognition,” because who doesn’t love a good nap, especially when it helps your brain?

Then, we’re bringing in a dedicated caregiver who’s been there, done that, and is ready to share what to look for when searching for a Memory Care facility. Trust us, it’s more than just pretty pictures and a brochure.

And as always, Jeff’s “GutPunched Alzheimer’s and Caregivers Rules” are here to guide you through the chaos:

1. Take care of yourself—if you go down, who’s left to help?

2. You can’t do it alone. Build your network of support—friends, family, caregivers.

3. Create and USE your list of people who’ve offered help and tasks you can’t do yourself. Trust us, you’ll be amazed at how much easier things can get.

So grab a cup of coffee (or a nap), and let’s dive in.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

Ever wondered what it feels like to get gut-punched by life’s hardest news? Jeff Edwards and his team are here to explain it. In today’s episode, we’re talking about a breakthrough in Alzheimer’s care involving the amazing (and mind-blowing) Xenon gas, which might just be the breath of fresh air we need. Plus, we’re diving into the tough stuff—who's at risk for developing dementia after 55 and the reality of life expectancy following a dementia diagnosis.

Through all the research, tough truths, and real-life stories, Jeff keeps things hopeful. After all, it's not just about what happens when you're knocked down by a diagnosis—it’s about what you do next. So, whether you’re a caregiver or someone navigating the Alzheimer’s journey, GutPunched is here to offer support, information, and a healthy dose of optimism.

Why “GutPunched”? Because when you first hear those words—“Your loved one has Alzheimer’s”—it’s like a punch to the stomach. But we promise, you’re not in this alone. We’ll help you catch your breath, gather the info, and keep moving forward. Tune in, share the knowledge, and let’s keep the hope alive.

Tune in to GUTPUNCHED: Alzheimer's & Caregivers for practical advice, heartfelt stories, and hope for those navigating the difficult road of Alzheimer's caregiving.

GutPunched: Alzheimer’s & Caregivers is available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. Visit GUTPUNCHED.COM for more information and resources.