Welcome to Episode 354 of the Energetic Radio podcast, brought to you by The School of Play! Join your hosts, Dale Sidebottom and Paul Campbell, as they lead you into a world where play, joy, and connection take centre stage. In this episode, Dale and Paul dive into the essence of embracing the beginner's mindset, the importance of resilience, and the powerful lessons that arise from seemingly simple moments of play, like a game of Connect Four. Whether sharing personal anecdotes about overcoming challenges or discussing the impact of letting go of self-imposed barriers, Dale and Paul offer insights into living life with enthusiasm and openness. Tune in for a lively conversation filled with heartwarming stories, unexpected realisations, and thought-provoking reflections that encourage us all to play more and worry less. Let's get started!

Welcome back to another enlightening episode of Energetic Radio, where we explore topics to empower your life with practical tools and tips.

Today, we're thrilled to have Amanda Lecaude, the founder of organisingschools.com.au, join hosts Dale Sidebottom and Paul Campbell for an engaging discussion. Amanda, a passionate advocate for equipping students with essential life and academic skills, shares her journey and insights into organisation, time management, and stress reduction for students.

In this episode, she delves into the importance of analog over digital, the significance of diaries, and practical strategies for both kids and parents to thrive personally and academically. Whether you're a parent, educator, or student, you can take away valuable tips to enhance your organisation and time management skills.

So, join us as we unpack these vital life skills and learn how to create a balanced and successful educational experience.

https://organisingstudents.com.au/

Welcome back to Energetic Radio! In Episode 352, hosts Dale Sidebottom and Paul Campbell kick off the year 2025 with an exciting discussion despite a late start to the season. They've been busy behind the scenes with a whirlwind of projects, including a new family-centric membership portal and two upcoming book releases designed to inspire play and learning at home.

Dale and Paul share personal goals for the year, with Paul aiming to reconnect more with friends and family and Dale focusing on maintaining his calm amidst life's highs and lows. Tune in as they explore how staying motivated, staying active, and leaning into moments of discomfort can lead to personal growth and happiness.

Plus, they'll touch on the power of rewriting the narrative around anxiety by understanding and articulating the sources of our anxious feelings. Get ready for a lively chat touching on personal growth, business ventures, and the joy of doing it.

https://www.theschoolofplay.co/

Welcome to the final episode of 2024 for "Energetic Radio," hosted by the dynamic duo, Dale Sidebottom and Paul Campbell. Join us for a heartfelt conversation as Dale opens up about his family's sleep challenges, expressing immense pride in his wife Bree's resilience. Meanwhile, Paul celebrates his wife's fitness achievements and their children's social growth alongside the powerful support network he's found among primary school dads.

Together, Dale and Paul navigate the concept of authenticity in life and work. They reflect on being one's true self, the societal masks we wear, and the impact of candidness during job interviews. As they celebrate reaching 351 episodes, they share gratitude for their listeners' support, express admiration for each other's dedication, and discuss business ambitions for a global educational impact.

Expect laughter and insight as Dale shares amusing tales from his personal life, including sleep deprivation struggles with his young child, while Paul recounts a story of kindness through a lost credit card incident. From fostering deeper connections to embracing new personal practices like mindfulness, this episode is a blend of humour, reflection, and heartfelt appreciation. Join us in congratulating the milestones, looking forward to the break, and anticipating our return in 2025. Keep tuning in to "Energetic Radio" for uplifting and insightful content!

Welcome to Energetic Radio, Episode 350, where hosts Dale Sidebottom and Paul Campbell explore the critical themes of social connection, mental health, and the value of community engagement. In this special milestone episode, they explore social anxiety, the essential role of sports in building friendships, and how maintaining social interactions can lead to longer happier lives.

Celebrating 350 episodes, Dale shares insights into technological advancements in podcasting, the joy of reminiscing favourite moments, and the significance of finding purpose beyond one's career. Join us for a heartfelt discussion on fostering genuine connections and the timeless essence of human interaction in a digital world.

Welcome to Episode 349 of Energetic Radio, hosted by Dale Sidebottom and Paul Campbell. In this exciting episode, we dive into a diverse range of topics, from innovative hiring practices and the evolving role of AI to leadership insights and the unique social experiment of rock, paper, scissors duels.

Dale and Paul share feedback from listeners and invite you to join a movement aiming to bring spontaneous fun into everyday life. We also explore the significance of building genuine connections in an increasingly digital world and discuss the balance between personal validation and external praise.

Plus, we reflect on some lessons learned from a recent gathering of principals at a rustic winery Christmas lunch. As always, we're here to energise your week with engaging and thoughtful discussions sponsored by The School of Play. Let's jump right in!

Welcome back to Energetic Radio! In episode 348, join your hosts, Dale Sidebottom and Paul Campbell, as they dive into the highs and lows of personal and professional life, exploring themes of resilience, perspective, and community.

Dale shares his expertise and personal experience, discussing the emotional impact of a challenging mental health fund application experience and the valuable lessons learned in coping with setbacks. Paul introduces an enlightening exercise to shift negative thoughts by changing focus, a technique they have successfully shared with students.

Listen as they discuss their enriching experiences working in rural schools, the contrasting dynamics of urban vs. rural education, and the decisive role of community. Discover the joy of spontaneous interactions with strangers through a playful "rock-paper-scissors" movement. As we navigate through life's ups and downs, this episode is a heartfelt reminder of the importance of perspective, positivity, and engaging with the world around us.

Get ready for insights, laughter, and motivation on this journey with Dale and Paul right here on Energetic Radio—brought to you by The School of Play.

Welcome back to Energetic Radio for episode 347, where hosts Dale Sidebottom and Paul Campbell sit down with an extraordinary guest, Conan Phillips.

Prepare to dive into the fascinating journey of this local tradesman turned wellness entrepreneur as he shares his transformative experiences from Australia to the icy waters of Finland. Conan takes us through his engaging life story, from immersing himself in Muay Thai training in Thailand to embracing the stimulating effects of ice baths and saunas.

Discover how these wellness practices helped Conan cultivate a healthier lifestyle, connect with his community, and inspire others. Join us as we delve into his remarkable feats, including a challenging 3.4-kilometre swim across Port Phillip Bay, launching the mobile sauna business "State of Nirvana," and his dedication to mental and physical well-being.

Get ready to be inspired by Conan's resilience, personal growth, and the enriching power of stepping out of comfort zones.
https://stateofnirvana.vip/