Episodios

  • life with ocd (sucks)
    Mar 1 2025

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    Hello beautiful people! If you’ve ever felt trapped in your own mind, this one’s for you. In this episode I talk about my life with ocd, the myths around ocd and realistic ways to deal with ocd and anxiety. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)


    -kells


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    16 m
  • you're not stuck (breaking bad habits)
    Feb 27 2025

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    Hello beautiful people! So, we all do this thing where we say ‘someday’ I’ll start that business, get in shape, quit my toxic job, stop texting my ex… (awkward pause) Okay, that one might be personal. But seriously, this whole ‘someday’ mindset is the biggest scam we sell ourselves. Like, when has ‘someday’ ever actually worked? i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc


    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kells

    Más Menos
    13 m
  • olives are the best pizza topping, letting friendships fizzle out is ok, unpopular opinions
    Feb 23 2025

    Send us a text

    Hello beautiful people! i wanted to do something different, i was also keen to do an episode where you can kind of get to know me better, because the podcast is new to youtube, and in case anyone new has come across the channel, I sort of want you to know what you getting yourself into haha i'm kidding but i honestly just wanted to sit on this couch, chill out with you and debate and discuss some unpopular opinions that i have. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kells

    Más Menos
    15 m
  • detach, elevate, repeat (dealing with fake people)
    Feb 16 2025

    Send us a text

    Hello beautiful people! Ughh dealing with fake people. It's literally not that hard to be a decent person. Let’s talk about handling fake people with grace, setting boundaries without the drama, and keeping your vibe unbothered and untouchable. Protecting your energy is the ultimate power move. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward


    Más Menos
    10 m
  • don't beg for love (the attachment theory, explained)
    Feb 13 2025

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    Hello beautiful people! It's Valentines (yay...not) lol. We’re not begging for love in 2025. This episode dives into attachment styles and why you keep texting back when you shouldn’t. It’s science, babe. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward

    Más Menos
    16 m
  • in's and out's of 2025 (better late than never lol)
    Feb 9 2025

    Send us a text

    hello beautiful people! i know i'm late to the party haha but better late than never, right? in this episode, i chat about the in's and out's for 2025. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward

    Más Menos
    17 m
  • getting over your first love (healing and being comfortable alone)
    Feb 2 2025

    Send us a text

    Hello beautiful people! Life is messy, fun, chaotic, imperfect and awesome. As I reflect on my twenties, I think back to moments that made it so special and amazing, and that was falling in love for the first time (I know...laaaame haha) but in this episode, I share my personal story of finding love for the first time, how it felt, and then some (unprofessional) advice on how to start moving on once a relationship ends (you'll be ok). i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward

    Más Menos
    16 m
  • how to let go of the insecure girlie syndrome
    Jan 26 2025

    Send us a text

    Hello beautiful people! i've become so hyper aware about the conversation about mental health on the internet. so in this episode, I want to talk about the negative aspects of consuming the internet and also how deleting tiktok and removing it from my life actually helped me so much and Ill explain why. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward



    Más Menos
    19 m