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Hello beautiful people! Okay, so I’ve been thinking a lot about the kind of partner I actually want. And weirdly enough, it’s not the guy everyone always says you should go for. In this episode, I’m diving into something that’s been on my mind lately: toxic masculinity, emotional repression, and what it actually means to be a man today.
We’ll talk about why the world, and women like me, are craving something softer, more grounded, more real. Because maybe we don’t want a guy who dominates the room. Maybe we want a guy who listens. Who feels. Who creates. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

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Hello beautiful people! So I was pretty nervous to record this episode and I didn't want to post it (but yolo), because it's honest, and vulnerable and scary, and I'm probably going to try add humor in it because that's literally my coping mechanism in life. A little bit of humor, and slight self-deprecating behavior. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY PODCAST ✩
✭ search "CHILL OUT WITH KELLY WARD" on spotify, apple podcasts, or wherever else you get your podcasts...

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

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Hello beautiful people! Feel like your brain has 47 tabs open? Same. In this episode, we’re talking about the power of journaling in 2025, why it’s not just for your 13-year-old self and how writing things down can actually help you heal, grow, and stop overthinking everything. No fancy notebook required. Just you, your thoughts, and a pen. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

Send us a text

Hello beautiful people! Sometimes the most powerful thing you can do is take action, even when it makes absolutely no sense. Even when your inner critic is screaming, Who do you think you are? Even when logic says, This is insane.

In this episode, we’re talking about those moments when fear and self-doubt try to run the show, and what happens when you choose to act anyway. I’ll share the story behind a spontaneous late-night DM (yes, to a celebrity), and how it became less about the response and more about reclaiming my confidence, my voice, and my worth.

Because at the end of the day, it’s not about who’s on the receiving end. It’s about you showing up for yourself, boldly, unapologetically, and maybe even a little irrationally. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

Send us a text

Hello beautiful people! The whole “work-life balance” thing is a myth. It’s not about splitting your time perfectly between work and play, it’s about being honest with yourself about what you want. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY PODCAST ✩
✭ search "CHILL OUT WITH KELLY WARD" on spotify, apple podcasts, or wherever else you get your podcasts...

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

Send us a text

Hello beautiful people! In this episode, I have a very special guest, one of my good friends, Skye! He is honestly such a vibe, and we chat about our friendship, wild nights and dating disasters. Let's ALL be friends? i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

Send us a text

Hello beautiful people! I've been saying “I'm never getting married” a lot lately.
Half as a joke. Half because i actually believe it. Your partner should be your best friend. Period. Let's unpack this. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells

Send us a text

Hello beautiful people! I was crying on the bathroom floor listening to Charli XCX and I swear it changed my life. Breakdowns are sometimes just the beginning of a breakthrough. Let's talk about emotionally unavailable men. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY PODCAST ✩
✭ search "CHILL OUT WITH KELLY WARD" on spotify, apple podcasts, or wherever else you get your podcasts...

✩ MY SOCIAL MEDIA ✩

✭ instagram: kellyannward
✭youtube: @kellyannward
✭ instagram: theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells