why you should journal in 2025 (write it down babe!)

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Hello beautiful people! Feel like your brain has 47 tabs open? Same. In this episode, we’re talking about the power of journaling in 2025, why it’s not just for your 13-year-old self and how writing things down can actually help you heal, grow, and stop overthinking everything. No fancy notebook required. Just you, your thoughts, and a pen. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

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-kells