Does your partner always try to "fix" your problems, leaving you feeling unheard, & invalidated? In this episode, I coach a former engineer Jorge, on what he can do to solve this, be a better listener, and help his wife feel validated and truly heard!

If you want to get coached by me on these weekly calls, join my weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

What if my partner runs away during conflict? In this episode, I coach a member of my Becoming One weekly group coaching program on one of my most frequently asked questions.

If you’re dealing with this, and want to learn from me, join Becoming One and I'll give you the skills and tools you need to transform your communication!

Enrollment is open for a limited time! 👉 https://www.matttownsend.com/becomingonesme

Communication can make or break a relationship—but most couples don’t realize the small habits that are slowly tearing them apart. The truth is, we all fall into communication ruts that create distance, resentment, and frustration. But the good news? You can break free and start connecting again.

Today, we’re diving into 4 Common Communication Ruts That Are Killing Your Relationship—and how to fix them.

If you need extra help and want to work directly with me weekly to resolve your communication struggles, check out my $59 weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm