How to Break Toxic Communication Habits Before They Break You (& Your Kid's Future Relationships)

Toxic communication doesn’t just hurt your relationship—it teaches your kids how love is supposed to sound. Every argument, shutdown, or harsh word becomes part of the script they’ll carry into their own relationships.

In this episode, you’ll learn how to recognize the communication patterns that damage trust, connection, and emotional safety—and how to change them before they get passed down.

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