Robert Hartwell is recognized as a storytelling expert, HGTV and Own TV Host, Inc. 5000 Entrepreneur, Broadway performing artist, and award-winning director. Passionate about empowering the next generation of performers, artists, and entrepreneurs, Hartwell's Broadway Collective has an outstanding 97% success rate in guiding students into top musical theater college programs. His impressive Broadway career, along with his commitment to storytelling and education, continues to inspire and shape the arts and entrepreneurship communities worldwide. With his journey of creating Breaking New Ground, a series chronicling his renovation of a historic 1820s home, Hartwell exemplifies resilience and purpose in entrepreneurship, making him an inspiration to us all.

The key moments in this episode are:

00:03:12 - Origin Story and Family Influence

00:05:54 - Resilience and Spiritual Assignment

00:15:19 - Embracing Divine Signs

00:19:46 - Finding Purpose and Love

00:24:27 - Intentional Living and Gratitude Practice

00:30:58 - The Importance of Work Besties

Connect with Robert Hartwell

Website: bwaycollective.com/hb

Instagram: @sirroberttakespics

Show: Breaking New Ground on MAX

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Book: aminaaltai.com/book

Ruchika Malhotra, the best selling author of Inclusion on Purpose, An Intersectional Approach to Creating a Culture of Belonging at Work, brings a wealth of experience and insight to the conversation around DEI and how to navigate the current climate. As the founder of Candor, an inclusion strategy practice, and a recognized media expert on inclusive leadership and workplace culture, Ruchika's work has been featured in The New York Times and Harvard Business Review. With her deeply rooted understanding of the challenges surrounding diversity, equity, and inclusion, Ruchika's expertise shines through as she shares her valuable perspectives on navigating DEI backlash and intentional actions.

The key moments in this episode are:

00:02:33 - Ruchika's Career Journey

00:05:55 - Defining Diversity, Equity, and Inclusion

00:13:55 - The Importance of Genuine DEI Efforts

00:20:59 - Pushing Forward in the Face of Adversity

00:25:24 - Solidarity and Strength in Numbers

00:32:49 - Embracing Commonalities and Diverse Perspectives

Connect with Ruchika T. Malhotra

Website: ruchika.co

LinkedIn: linkedin.com/in/ruchikatm

Instagram: @rtulshyan

Book: uncompetebook.com

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Book: aminaaltai.com/book

Bringing a wealth of experience as a licensed solution-focused therapist and flow researcher, Dr. Julia Colangelo has dedicated over 14 years to understanding the intricacies of flow and mindfulness. Her expertise extends to her role as the founder of hello Flow and the Flow Brain, where she imparts behavioral flow strategies and mindfulness skills to support social, emotional, and relationship growth. Educated at NYU, Columbia, and UPenn, Dr. Julia's journey from personal burnout to advocating for sustainable, mindful practices in helper professions adds depth and authenticity to the podcast conversation, making her insights invaluable for individuals seeking to achieve flow states.

The key moments in this episode are:

00:02:08 - Dr. Julia Colangelo's Career Journey

00:05:29 - Definition of Flow

00:10:13 - Micro vs. Macro Flow States

00:15:22 - Finding Microflow Moments

00:18:17 - Resilience and Recovery

Connect with Dr. Julia Colangelo

Website: drjuliacolangelo.com

Instagram: @theflowbrain

Instagram: @drjuliacolangelo

Instagram: @blueflowlife

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Today, I'm joined by Israa Nasir, a New York City based psychotherapist, writer, and the founder of Well Guide, a digital community for mental health awareness. With a specific focus on mental health, identity formation, and healing for the AAPI first and second generation immigrant community, Israa has been featured in Time, Forbes, Harvard Business Review, NBC, Vox, HuffPost, Teen Vogue, Vogue India, and other major publications. She brings a wealth of expertise and experience to our conversation, drawing from her work with corporations and institutions such as Google, Pepsi, Ernst and Young, Meta, and Yale University.

The key moments in this episode are:

00:03:19 - Exploring Toxic Productivity Mindset

00:11:25 - Embracing Nuance and Balance

00:15:32 - Intersection of Identity and Toxic Productivity

00:19:53 - Decoupling Productivity and Self-Worth

00:25:28 - Reimagining Productivity

Connect with Israa Nasir

Website: israanasir.com

Instagram: @well.guide

LinkedIn: linkedin.com/in/israanasir

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Chloé Nwangwu, known as the brand scientist, serves as the director of NobiWorks, a brand visibility consultancy. With a background in international conflict resolution and mediation, Chloé's journey into understanding under recognition began during her involvement in peace negotiations. Her work led to the identification of the phenomenon of under recognition and the formulation of the term "invisibility tax," which highlights the additional resources under recognized individuals must expend to attain visibility. Through her expertise, Chloé has developed scientifically formulated visibility strategies and systems designed to neutralize biases and enhance brand visibility in a competitive marketplace. Her insights are particularly relevant for professionals seeking to elevate their visibility and influence within their professional domains.

The key moments in this episode are:

00:02:03 - Chloe's Career Trajectory

00:05:26 - The Invisibility Tax and Its Facets

00:07:55 - Impact of the Ambition Penalty

00:14:11 - Racial Attention Deficit and Intersectionality

00:17:52 - Five Stages of Visibility

00:25:51 - Overcoming Invisibility and Bias

Connect with Chloé Nwangwu

LinkedIn: linkedin.com/in/nwangwu

LinkedIn: linkedin.com/company/nobiworks

Instagram: @nobiworks

Resources mentioned in this episode

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Anne Marie Anderson, a three-time Emmy Award-winning broadcaster and keynote speaker, boasts over three decades in the sports television industry, covering prestigious events including six Olympic Games, heavyweight title fights, NBA and MLB playoffs, and the Super Bowl. Renowned as one of the most experienced female play-by-play announcers in the country, Anne Marie's upcoming book, "Cultivating Dismantle, Doubt, and Let Yourself Win," is set to be released in January, offering readers invaluable insights into overcoming barriers to living boldly and confidently. With her powerful and entertaining keynotes, including her signature talk, "Building an Audacious Mindset," Anne Marie brings a wealth of expertise, making her an exceptional guest for today's discussion on cultivating audacity for career and personal success.

The key moments in this episode are:

00:03:26 - Overcoming Fear and Making Audacious Choices

00:12:11 - Audacious Moves and Ikigai Exercise

00:14:24 - Front Row and Community

00:24:54 - Anne Marie’s Seminal Moment of Audacity

00:29:11 - Embracing Rejection

Connect with Anne Marie Anderson

Website: annemarieanderson.com

Instagram: @Anneandersontv

Book: annemarieanderson.com/book

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Henna Pryor, a former top leader at a $2 billion executive search firm, possesses over 14 years of extensive experience in career transitions and leadership. As a highly sought-after global keynote speaker and 18 time award winning author, Henna's insights have been prominently featured in publications such as Inc. Magazine, Forbes, NBC, Washington Post, business.com, HuffPost, and Fast Company. Recognized as a Success Magazine Woman of Influence, she has established strong partnerships with leading organizations including Google, Workday, Johnson and Johnson, and JP Morgan Chase. With two TEDx speaking engagements and her book, "Good Awkward," endorsed by NFL quarterback Russell Wilson and former HBR editor Karen Dillon, Henna's professional journey and expertise in navigating career transitions position her as a credible and influential figure for professionals seeking guidance and inspiration.

The key moments in this episode are:

00:02:28 - Building Relationships Through Deposits and Withdrawals

00:13:34 - Compassionate Networking

00:24:21 - The Importance of Consistency in Personal Branding

00:27:00 - Building Resilience

00:28:38 - Fear of Not Meeting Imagined Potential

00:33:59 - Externalizing Self-Talk and Embracing Feedback

Connect with Henna Pryor

Website: pryoritygroup.com

Instagram: @Hennapryor

LinkedIn: linkedin.com/in/hennapryor

Book: pryoritygroup.com/book

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

Minaa B. MSW LMSW is a licensed social worker, mental health educator, and the author of Owning Our Struggles. Her passion for bridging pop culture, music, and personal healing led her to found I'm So Mature, a media company that explores the intersection of growth, culture, and community. With a focus on creating psychologically safe environments within organizations and empowering individuals to build sustainable mental health practices, Minaa's work has gained recognition on platforms like Red Table Talk, BBC, and Oprah Daily. As a member of the mental health advisory committee for Wondermind, Minaa B brings a wealth of expertise and a fresh perspective to the evolving conversation around mental health, making her a valuable voice in the field.

The key moments in this episode are:

00:02:32 - Minaa’s Career Trajectory and Evolution

00:12:27 - Culture's Impact on Mental Health

00:15:39 - Negative Impact of Wellness Culture

00:26:03 - Implementing Organizational Change

Connect with Minaa B.

Website: minaab.com

Instagram: @minaa_b

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai