Amina Change Your Life

De: Amina AlTai
  • Resumen

  • Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.
    2023
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Episodios
  • Ep 115: Uncovering Your Divine Assignment: Accessing Your Spiritual Gifts with Robert Hartwell
    Apr 1 2025

    Robert Hartwell is recognized as a storytelling expert, HGTV and Own TV Host, Inc. 5000 Entrepreneur, Broadway performing artist, and award-winning director. Passionate about empowering the next generation of performers, artists, and entrepreneurs, Hartwell's Broadway Collective has an outstanding 97% success rate in guiding students into top musical theater college programs. His impressive Broadway career, along with his commitment to storytelling and education, continues to inspire and shape the arts and entrepreneurship communities worldwide. With his journey of creating Breaking New Ground, a series chronicling his renovation of a historic 1820s home, Hartwell exemplifies resilience and purpose in entrepreneurship, making him an inspiration to us all.

    The key moments in this episode are:

    00:03:12 - Origin Story and Family Influence

    00:05:54 - Resilience and Spiritual Assignment

    00:15:19 - Embracing Divine Signs

    00:19:46 - Finding Purpose and Love

    00:24:27 - Intentional Living and Gratitude Practice

    00:30:58 - The Importance of Work Besties

    Connect with Robert Hartwell

    Website: bwaycollective.com/hb

    Instagram: @sirroberttakespics

    Show: Breaking New Ground on MAX

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

    Book: aminaaltai.com/book

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    37 m
  • Ep 114: Rolling Back Progress: Responding to Attacks on DEI Efforts with Ruchika T. Malhotra
    Mar 25 2025

    Ruchika Malhotra, the best selling author of Inclusion on Purpose, An Intersectional Approach to Creating a Culture of Belonging at Work, brings a wealth of experience and insight to the conversation around DEI and how to navigate the current climate. As the founder of Candor, an inclusion strategy practice, and a recognized media expert on inclusive leadership and workplace culture, Ruchika's work has been featured in The New York Times and Harvard Business Review. With her deeply rooted understanding of the challenges surrounding diversity, equity, and inclusion, Ruchika's expertise shines through as she shares her valuable perspectives on navigating DEI backlash and intentional actions.

    The key moments in this episode are:

    00:02:33 - Ruchika's Career Journey

    00:05:55 - Defining Diversity, Equity, and Inclusion

    00:13:55 - The Importance of Genuine DEI Efforts

    00:20:59 - Pushing Forward in the Face of Adversity

    00:25:24 - Solidarity and Strength in Numbers

    00:32:49 - Embracing Commonalities and Diverse Perspectives



    Connect with Ruchika T. Malhotra

    Website: ruchika.co

    LinkedIn: linkedin.com/in/ruchikatm

    Instagram: @rtulshyan

    Book: uncompetebook.com

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

    Book: aminaaltai.com/book

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    36 m
  • Ep 113: Flow Cycles: The Key to Sustainable High Performance and Wellbeing with Dr. Julia Colangelo
    Mar 18 2025

    Bringing a wealth of experience as a licensed solution-focused therapist and flow researcher, Dr. Julia Colangelo has dedicated over 14 years to understanding the intricacies of flow and mindfulness. Her expertise extends to her role as the founder of hello Flow and the Flow Brain, where she imparts behavioral flow strategies and mindfulness skills to support social, emotional, and relationship growth. Educated at NYU, Columbia, and UPenn, Dr. Julia's journey from personal burnout to advocating for sustainable, mindful practices in helper professions adds depth and authenticity to the podcast conversation, making her insights invaluable for individuals seeking to achieve flow states.

    The key moments in this episode are:

    00:02:08 - Dr. Julia Colangelo's Career Journey

    00:05:29 - Definition of Flow

    00:10:13 - Micro vs. Macro Flow States

    00:15:22 - Finding Microflow Moments

    00:18:17 - Resilience and Recovery

    Connect with Dr. Julia Colangelo

    Website: drjuliacolangelo.com

    Instagram: @theflowbrain

    Instagram: @drjuliacolangelo

    Instagram: @blueflowlife



    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    31 m

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