Most people don’t realize they're repeating love patterns they never chose. Here's how to finally break them.

In this powerful conversation, I sit down with relationship expert and bestselling author Eri Kardos to uncover the relationship skills no one teaches us growing up. We talk about how to stop repeating unhealthy relationship cycles, how conflict can actually bring couples closer, and simple tools to create more intimacy, connection, and peace in your relationship.

Whether you're married, dating, or healing from past relationships — this episode is packed with actionable insights to help you build the healthy relationship you truly desire.

🔥 In this episode:

• How to stop repeating unhealthy relationship patterns
• Conflict resolution skills every couple needs
• The 3 phases all relationships go through
• How to create relationship agreements that actually work
• Practical tools to deepen love and intimacy

✨ Connect with Eri:

https://www.relearnlove.com/

Ted Talk: https://youtu.be/lCbI4LQFUjg?si=USKsn0lVvuuEBdVc

✨ Work with Cassidy:

Conscious Intimacy Program (for couples):

https://www.cassidyandrews.ca/conscious-intimacy-program

Know Your Bliss (for women):

https://www.cassidyandrews.ca/know-your-bliss-program

FREE GUIDE: 17 Habits for an Outstanding Relationship:

https://www.cassidyandrews.ca/17habits

Pleasure, creativity, motherhood, relationship…. When we approach these things (and everything in our life!) with devotion, so much beauty and magic opens up. Join me in a beautiful conversation with Amanda Rassam, a women’s coach, podcaster, artist and trip sitter. We explore the art of surrender, feminine magic, sex and relationship after babies, and so much more!

Connect with Amanda: https://www.instagram.com/amandarassam

Want to dive deeper with me?

✨ Know Your Bliss: https://www.cassidyandrews.ca/know-your-bliss

❤️ The Conscious Intimacy Program: https://www.cassidyandrews.ca/conscious-intimacy-program

Connect with me on Instagram: https://www.instagram.com/abundantcouples/

If you’ve ever questioned the fear-based stories around childbirth, this episode is your permission slip to reclaim birth as sacred, powerful, and even pleasurable. Dr. Nancy Salguero—chiropractor, doula, and empowered birth mentor— joins Cassidy to discuss how physiological birth, embodiment, sexuality, and sovereignty are deeply intertwined.

From livestreaming her home birth in 2011 to guiding women in discovering self-trust, desire, and body wisdom, Nancy unpacks the relationship between sex and birth, the myths we’ve inherited, and how birth can feel like bliss.

#childbirth #sex #birth

🔗Links + Resources:

Know Your Bliss Program

Conscious Intimacy Program

Connect with Nancy:

Connect with Nancy:

LinkedIn: https://www.linkedin.com/in/nancy-salgueiro-b7333224/?originalSubdomain=ca

Facebook: https://www.facebook.com/YourBirthCoachDrNancy/

Website: http://yourbirthcoach.com/

YouTube : ⁨@YourBirthCoach⁩

Want to go deeper?

Curious about 1-on-1 coaching? Book a free discovery call

Follow us on Instagram

YouTube Channel

Doctor Ray, a best-selling author featured on HBO, the E! Channel, and Psychology Today, shares powerful insights on relationships, self-love, overcoming self-sabotage and more. With 28+ years of experience as a clinical psychologist and life coach, he reveals the hidden patterns that keep people stuck in toxic cycles. Don't miss this eye-opening conversation!

✅ Topics covered:

• The REAL reason relationships fail
• How to break free from codependency
• The secret to lasting intimacy & communication

🔗Links + Resources:

Know Your Bliss Program

Conscious Intimacy Program

Dr. Ray’s Links:

Connect with Dr. Ray: https://bit.ly/ray-doktor.

Dr Ray’s YouTube Channel: https://www.youtube.com/raydoktor

All it Takes is One Book: https://www.allittakesisonebook.com/

Dr. Ray’s Website: https://raydoktor.com/

Want to go deeper?

Curious about 1-on-1 coaching? Book a free discovery call

Follow us on Instagram

YouTube Channel

STOP. Take a deep breath. Overthinking tricks your brain into feeling productive when it’s really just keeping you anxious. But you can break free in 60 seconds—let me show you how.

Overthinking isn’t just a mental issue—it’s a nervous system issue. In this video, I’ll share a simple, science-backed practice to stop overthinking instantly.

Watch until the end for a guided 60-second reset that you can use anytime.

💬 Let me know in the comments if this helped, and don’t forget to subscribe for more tools on embodiment and personal growth.

🔗Links + Resources:

Know Your Bliss Program

Want to go deeper?

Curious about 1-on-1 coaching? Book a free discovery call

Join our Email List

Follow us on Instagram

Dive into an inspiring story of self-love and healing. This video explores how reconnecting with yourself can lead to deeper relationships, personal empowerment, and emotional growth.

Links:

✨️Expand your pleasure and find alignment in your life in the transformational program, Know Your Bliss. Register now:

https://www.cassidyandrews.ca/know-your-bliss

Want to go deeper?

Conscious Intimacy Program

1-on-1 Coaching Inquiries

Join our Email List

Follow us on Instagram

Join us as Tricia Morgan shares her inspiring journey from no orgasms to multiorgasmic, breaking free from shame, and embracing her full potential through the Know Your Bliss program.

Topics include:

• Self-love and its role in pleasure.
• Overcoming limiting beliefs about sexuality.
• The impact of hormonal birth control on libido.
• Natural alternatives like fertility awareness.
• Scheduling intimacy for deeper connection.

Links:

• Know Your Bliss Program

Want to go deeper?

Conscious Intimacy Program

1-on-1 Coaching Inquiries

Join our Email List

Follow us on Instagram

Join me, as I sit down with Olga and Nancy to share a soulful journey through home birth, empowerment, and natural labor. Olga recounts her transformative experience with an unmedicated home birth, while Nancy and I discuss the importance of trusting the birth process.

From the benefits of home birth to navigating challenges in labor, this episode explores what makes a birth experience truly empowering. Whether you're considering home birth or just seeking inspiration, this conversation will leave you feeling informed and inspired.

Links:

Know Your Bliss

17 Habits for an Outstanding Relationship

Want to go deeper?

Conscious Intimacy Program

1-on-1 Coaching Inquiries

Join our Email List

Follow us on Instagram