
You Mean I'm Not Lazy, Stupid or Crazy?
A Self-help Audio Program for Adults with Attention Deficit Disorder
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Narrado por:
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Kate Kelly
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Peggy Ramundo
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De:
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Kate Kelly
Acerca de esta escucha
Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
Now Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders -- both of whom were diagnosed with ADD after discovering it in their children -- bring together their considerable personal and professional experiences to create the essential guide to identifying, understanding, and managing the dynamics of ADD in adults.
You Mean I'm Not Lazy, Stupid Or Crazy?! provides accurate information, practical "how-to's," up-to-date research findings and moral support, and explores such issues as:
Already well respected across the country, You Mean I'm Not Lazy, Stupid Or Crazy?! is the indispensable reference for anyone who faces the challenge of ADD on a daily basis.
©1995 Kate Kelly (P)1995 Simon & SchusterLos oyentes también disfrutaron...
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- De Hilary S. Ritter en 03-31-23
De: Roxana C.
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- De Meagen G. en 04-18-22
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- De: David Walsh, Nat Bennett
- Narrado por: Kaleo Griffith
- Duración: 9 h y 2 m
- Versión completa
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Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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LOVE!!
- De Amazon Customer en 05-11-23
De: David Walsh, y otros
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Bob Walter
- Duración: 9 h y 42 m
- Versión completa
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Interesting Insights into the Brain
- De Tom Johnson en 11-28-12
De: David Rock
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Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
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Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
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This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- De: Deborah Reber
- Narrado por: Deborah Reber
- Duración: 8 h y 19 m
- Versión completa
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General
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- De Trudy Owens en 01-01-19
De: Deborah Reber
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
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General
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- De: Gina Atencio-MacLean PsyD
- Narrado por: Tiffany Morgan
- Duración: 4 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Need more specifics
- De Lee en 05-14-24
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- De: Kim John Payne, Lisa M. Ross
- Narrado por: Arthur Morey
- Duración: 9 h y 54 m
- Versión completa
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General
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Narración:
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Historia
From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- De Kathy K en 07-30-12
De: Kim John Payne, y otros
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- De: Guy Winch Ph.D.
- Narrado por: Guy Winch Ph.D.
- Duración: 9 h y 5 m
- Versión completa
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General
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Narración:
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Historia
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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insightful and delightful
- De IngleSpanish.laugh.n.learn en 11-02-13
De: Guy Winch Ph.D.
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The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- De: Josh Shipp
- Narrado por: Roger Wayne
- Duración: 7 h y 40 m
- Versión completa
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General
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Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
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Read it....then read it again!
- De R. Eichelberger en 11-07-17
De: Josh Shipp
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
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General
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- De: Lidia Zylowska
- Narrado por: Kate Handford
- Duración: 7 h y 12 m
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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A book that teaches mindfulness and mentions that mindfulness "might" help with ADHD.
- De ThatOkieGuy en 06-08-24
De: Lidia Zylowska
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- De: Nancy A. Ratey, John Ratey MD - foreword
- Narrado por: Virginia Wolf
- Duración: 8 h y 15 m
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
De: Nancy A. Ratey, y otros
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Is It You, Me, or Adult A.D.D.?
- Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
- De: Gina Pera
- Narrado por: Pam Ward
- Duración: 14 h y 55 m
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Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
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You will laugh and cry.
- De david en 05-17-12
De: Gina Pera
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- De: Terry Matlen MSW
- Narrado por: Randye Kaye
- Duración: 6 h y 18 m
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General
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Narración:
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Historia
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Meh.
- De Laurie J. MacPherson en 02-16-17
De: Terry Matlen MSW
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- De: Sari Solden
- Narrado por: Sari Solden
- Duración: 12 h y 51 m
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General
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Narración:
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Out of date and depressing
- De TKY en 02-26-19
De: Sari Solden
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
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General
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Narración:
-
Historia
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
-
The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- De: Lidia Zylowska
- Narrado por: Kate Handford
- Duración: 7 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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A book that teaches mindfulness and mentions that mindfulness "might" help with ADHD.
- De ThatOkieGuy en 06-08-24
De: Lidia Zylowska
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- De: Nancy A. Ratey, John Ratey MD - foreword
- Narrado por: Virginia Wolf
- Duración: 8 h y 15 m
- Versión completa
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General
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Narración:
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Historia
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
De: Nancy A. Ratey, y otros
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Is It You, Me, or Adult A.D.D.?
- Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
- De: Gina Pera
- Narrado por: Pam Ward
- Duración: 14 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
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-
You will laugh and cry.
- De david en 05-17-12
De: Gina Pera
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- De: Terry Matlen MSW
- Narrado por: Randye Kaye
- Duración: 6 h y 18 m
- Versión completa
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General
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Narración:
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Historia
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Meh.
- De Laurie J. MacPherson en 02-16-17
De: Terry Matlen MSW
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- De: Sari Solden
- Narrado por: Sari Solden
- Duración: 12 h y 51 m
- Versión completa
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General
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Narración:
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Historia
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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-
Out of date and depressing
- De TKY en 02-26-19
De: Sari Solden
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
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General
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Narración:
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Historia
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- De Getting organized en 10-13-21
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
- Versión completa
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General
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Narración:
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Historia
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Dan Cashman
- Duración: 13 h y 21 m
- Versión completa
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General
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Narración:
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Historia
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
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Read the book
- De Delano en 07-20-10
De: Edward M. Hallowell M.D., y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
- De J & G en 04-02-24
De: Jessica McCabe
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- De: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrado por: John McDonough
- Duración: 13 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- De JD Herbert en 02-06-18
De: M.D. Edward M. Hallowell M.D., y otros
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- De: Phil Boissiere MFT
- Narrado por: Chris Kipiniak
- Duración: 4 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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helpful advice backed by science
- De Must Have Water en 03-02-25
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
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General
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Narración:
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Historia
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- De: Susan C. Pinsky
- Narrado por: Erin deWard
- Duración: 6 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
- De Kate Robinson en 06-28-22
De: Susan C. Pinsky
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- De: Lara Honos-Webb PhD
- Narrado por: Holly Adams
- Duración: 7 h y 55 m
- Versión completa
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General
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Narración:
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Historia
If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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pretty good book
- De SmartShopper en 01-25-22
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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- De: Abigail Levrini
- Narrado por: Samara Naeymi
- Duración: 7 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
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I bought the paperback
- De BM en 06-15-23
De: Abigail Levrini
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
- De Kanukipper en 07-17-24
De: Amy Harper
Lo que los oyentes dicen sobre You Mean I'm Not Lazy, Stupid or Crazy?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- M.A. Wilson
- 11-09-14
Good Information for Us ADDers!
Would you consider the audio edition of You Mean I'm Not Lazy, Stupid or Crazy? to be better than the print version?
I wish I would have had this information when I was a kid. Nobody knew what ADD was when I was a kid. Life was a struggle for me growing up because of it. I didn't find out I had it until my 40's. It's easy to judge someone with ADD as being lazy when the problem is that they are overwhelmed. Or stupid when the problem is, they have no control over their attention span and probably missed what was being explained to them. Now I know why I have a hard time focusing and why sometimes I'm so focused that I can't hear what's going on around me. I know why sometimes I miss the mark socially because I say things that probably should have been left unsaid. I think I have a handle on it now better than I did as a child because I've done the research. But this is a great learning tool if you know someone with ADD or think you might have it yourself.
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- Anonymous User
- 08-03-20
Crash course in ADD
Great if you are newly diagnosed or waiting to be diagnosed. Very insightful & helpful tips based on Family & Relationships. Very straightforward.
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- TJ Dana
- 01-16-19
Great first book for understanding ADD.
A great first book for developing a good understanding of ADD for both the ADD-er and the spouse.
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- Ashley Berger
- 02-15-22
CUTS OFF, DOESN'T FINISH
LOVE this book, but the audiobook cuts off early. there is so much good information in this book, whether you're just starting your ADD journey or are far into it.
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- Billy
- 11-29-10
Things finally make sense
I have heard of ADD all of my life. Everytime I hear a symptom I say "that sounds like me." I have never had it all together in one message so I have never put the pieces together. I downloaded this book to listen to while running. I listened to the entire thing in one run and I know those around me thought I was crazy. With headphones on I just kept saying, probably yelling, "THAT'S ME!" I can't explain what a difference it has made just reading the book. Understanding that I'm not lazy and/or stupid has removed a huge burden. I just turned 49 on the 16th of November and I have lived with these issues all of my life. Kate and Peggy - Thank you for putting this together. Unfortunately I live in Oklahoma City where there is no listing for assistance or groups. Someone please help if you can. I need to find a group and a physician that understands Adult ADD.
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- Ella's Dad
- 12-24-12
Good book discussing ADD
We hear the term ADD a lot these days. Its important to remember the third 'D' is for disorder. Because it isn't as obvious as other disorders, sufferers of ADD are unfairly labeled and often never reach their potential. Books like this are a great help to those who have ADD, or as help understand someone who has ADD.
David
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- Anonymous User
- 11-09-21
Overall a great listen
ADD/ADHD is about more than paying attention or focus, it permeates every aspect of someone’s life, how we perceive, think, behave & socialize. I have suffered (literally) with ADHD my whole life not knowing my condition had a name, I am 54, my ADHD was exasperated by menopause, the “H” doesn’t typically manifest as hyperactivity in menopausal women, it becomes more of a cognitive issue; memory, speech, vocabulary, overstimulation, depression & anxiety. I had noticed a remarkable change in my mental acuity. I remembered this book from a PBS presentation, and decided to revisit it again while I’m going thru the extensive process of testing & diagnosis. There is hope for me & for you. Education, acceptance & balance are the key.
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- Leslie A. Palmer
- 07-16-23
Diagnosed with ADHD at 58
A good book that sheds light on the path that lies ahead. I would recommend.
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- CS
- 08-22-15
Great for ADDers
First step to help your self understand your self. Short but sweet with usable information.
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- Sherri
- 07-07-15
helpful and interesting!
Great stuff, concise and easy to follow. If you're already a pro on this material it's unlikely you'll learn anything new, but if not this offers lots of useful info! I rarely write reviews as you will understand if you also struggle with ADD, but I was impressed with how this book condensed the basics of ADD into a quick, easy listen that I plan on sharing with friends and family.
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