You Don't Have to Suffer Audiolibro Por Judy Tatelbaum arte de portada

You Don't Have to Suffer

A Handbook for Moving Beyond Life's Crises

Vista previa

Prueba por $0.00
Escucha audiolibros, podcasts y Audible Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.

You Don't Have to Suffer

De: Judy Tatelbaum
Narrado por: Cassandra Campbell
Prueba por $0.00

Escucha con la prueba gratis de Plus

Compra ahora por $19.95

Compra ahora por $19.95

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

©2012 Judy Tatelbaum (P)2013 Audible, Inc.
Desarrollo Personal Duelo y Pérdida Espiritualidad Hygiene & Healthy Living Meditación Psicología y Salud Mental Salud Mental Trastornos del Estado de Ánimo Éxito Personal Self Love

Reseñas editoriales

Judy Tatelbaum is a psychotherapist and author who has made a career out of helping people heal. In this audiobook, performed by the acclaimed narrator Cassandra Campbell, Tatelbaum guides listeners back from the brink of their life crises, whether they’re recently divorced, bereaved, or prone to self-destruction.

Campbell’s warmth coaxes listeners into a state of openness and comfort, much like the voice of a good therapist. She has performed more than 100 audiobooks and has won three Best Voice awards. In this performance she leads listeners away from regret and toward self-acceptance, forgiveness, and ultimately, to peace.

Lo que los oyentes dicen sobre You Don't Have to Suffer

Con calificación alta para:

New Perspective Clear Reasoning Soothing Voice Concrete Examples Motivating Mindset Ending Grief
Calificaciones medias de los clientes
Total
  • 4.5 out of 5 stars
  • 5 estrellas
    142
  • 4 estrellas
    31
  • 3 estrellas
    7
  • 2 estrellas
    4
  • 1 estrella
    3
Ejecución
  • 4.5 out of 5 stars
  • 5 estrellas
    123
  • 4 estrellas
    23
  • 3 estrellas
    9
  • 2 estrellas
    0
  • 1 estrella
    5
Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    121
  • 4 estrellas
    20
  • 3 estrellas
    12
  • 2 estrellas
    2
  • 1 estrella
    2

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    4 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Very helpful and insightful

Judy Tatelbaum offers clear concise reasoning and concrete examples of how one’s mindset can either negatively or positively impact our present life experience. The narrator’s calm voice and delivery makes it very soothing to listen to.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Life changing

It completed my trauma in 6 hours. This book is amazing. A must read. Great narration too

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Easy to follow and understand

Isolating myself is not good. I don't have to suffer of I am willing to learn and forgive.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Very helpful in healing from trauma.

The narrator has such a soothing voice. She gave many coping skills to heal from trauma. Must read!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

I like the idea that grieve doesn’t have to end your joy of life

You can cry, you can grieve the loss of a loved one. I think that my sister is not suffering anymore, yes I miss her, but she is not suffering just do she can be in my life. I appreciate the time we had together and think of the memories we shared.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Highly Recommend reading

i found this book helpful to my currant state of mind: cycles of feeling depressed, anxious and wondering what is my reason for living.
It has shades if the wisdom of Sadhguru and shadows Johann Haris "Lost Connections".

it is well written and very well narrated., very easy to listen to.
i will read again to be able to do some of the suggested exercises.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

This was life changing

This book gave me a new perspective as to how I perceive my life, my dreams and desires to why I fear certain things in my life. Thank you Judy.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    5 out of 5 stars

A Completely Different Way to Heal!

Different from so many other self-help books that basically encourage you to deep dive into the past, into your feelings, into pretty much all the stuff that triggers and re-traumatizes you. This book takes those past struggles and shows you that whatever they may be, you don't have to dig up and relive everything crappy to be able to get past it and live a happy, wonderful life!

If you're done with feeling sorry for yourself and you're done mourning what could have been or should have been or whatever and are ready to ACTUALLY MOVE ON, then this book can show you how.

But if you're still trapped in the thinking that the amount of your suffering somehow proves how much you loved a person, then this book will be much harder for you to hear, grasp and really accept. This book shows you that you can choose how you grieve and for how long and that you can (and should) live a happy life as soon as you've finished grieving. And yes, you CAN finish grieving.

Narrator was OK. Distracting pronunciations sometimes, but decent.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Amazing Book!!!

I would re listen this book over and over again. The book presents an alternative to suffering and reveal ways in which we can choose not suffer. It is easy to fall in the normal routine of suffering after pain, lost or a break-up. The author allows for insight into the truth of what we truly feel and to not be ashamed or feel weak because we still care for those who hurt us. It motivates you to rise above and face your feelings without being re-victimized by those that have hurt you. It empowers you to choose your outcome.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Worth a listen during your healing journey

Grief is tough but she offers a different perspective on what exactly suffering means and does to us. Coming from someone who lost their mom In 2017. Grandparents 2019/2020/2021 and little sister in 2021 and then uncle who was more of father in 2022 … I will listen again.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña