YOU
Being Beautiful: The Owner's Manual to Inner and Outer Beauty
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
YOU
Compra ahora por $14.24
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Michael F. Roizen
-
Mehmet C. Oz
Acerca de esta escucha
There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.
In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU.
You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score.
With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.
Download the accompanying reference guide.©2008 Michael F. Roizen, M.D. (P)2008 Simon & SchusterLos oyentes también disfrutaron...
-
YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- De: Michael F. Roizen, Mehmet C. Oz
- Narrado por: Michael F. Roizen, Mehmet C. Oz
- Duración: 7 h y 6 m
- Versión resumida
-
General4 out of 5 stars 154
-
Narración:4 out of 5 stars 79
-
Historia4 out of 5 stars 75
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.
-
4 out of 5 stars
-
Great book but confusing PDF
- De Aubrey en 09-16-10
De: Michael F. Roizen, y otros
-
You
- An Insider’s Guide to the Body that Will
- De: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Narrado por: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Duración: 8 h y 29 m
- Versión resumida
-
General4 out of 5 stars 153
-
Narración:4.5 out of 5 stars 61
-
Historia4 out of 5 stars 60
Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us this updated edition of You: The Owner's Manual - the audio you should listen to before you listen to any other audio book.
-
3 out of 5 stars
-
OK Book
- De Peter en 01-07-10
De: Mehmet C. Oz M.D., y otros
-
Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- De: Mehmet Oz
- Narrado por: Mehmet Oz
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 92
-
Narración:4.5 out of 5 stars 77
-
Historia4.5 out of 5 stars 75
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
-
5 out of 5 stars
-
Study guide for better health
- De Barry Mac en 04-23-18
De: Mehmet Oz
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 2,492
-
Narración:4.5 out of 5 stars 2,093
-
Historia4.5 out of 5 stars 2,088
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
5 out of 5 stars
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
Pregnancy Peace of Mind
- Nine Strategies for Pregnant Women, First Time Moms and New Parents
- De: K. Davis-Reid
- Narrado por: Emily Paige
- Duración: 3 h y 40 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.
-
5 out of 5 stars
-
Calm your concerns as you welcome your little one!
- De S. Travis en 10-25-22
De: K. Davis-Reid
-
Dental Detox for Busy Women
- The 8-Step System to Master Oral Care, Strengthen Teeth, and Boost Total Wellness
- De: B. P. Cyrus
- Narrado por: Rebecca Cade
- Duración: 4 h y 26 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Change your mouth, and transform your life! Are you a busy student, career-driven woman, or mother who admittedly neglects your oral health from time to time? According to the CDC, half of Americans aged 30 or older are experiencing severe gum disease, are you one of them? Let's face it; gum disease can be hard to detect. Unfortunately, if left untreated, it significantly diminishes the quality of life; and increases the risk of tooth loss and chronic illness.
-
5 out of 5 stars
-
The information makes sense!
- De Lesley K. Albert en 05-08-22
De: B. P. Cyrus
-
YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- De: Michael F. Roizen, Mehmet C. Oz
- Narrado por: Michael F. Roizen, Mehmet C. Oz
- Duración: 7 h y 6 m
- Versión resumida
-
General4 out of 5 stars 154
-
Narración:4 out of 5 stars 79
-
Historia4 out of 5 stars 75
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.
-
4 out of 5 stars
-
Great book but confusing PDF
- De Aubrey en 09-16-10
De: Michael F. Roizen, y otros
-
You
- An Insider’s Guide to the Body that Will
- De: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Narrado por: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Duración: 8 h y 29 m
- Versión resumida
-
General4 out of 5 stars 153
-
Narración:4.5 out of 5 stars 61
-
Historia4 out of 5 stars 60
Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us this updated edition of You: The Owner's Manual - the audio you should listen to before you listen to any other audio book.
-
3 out of 5 stars
-
OK Book
- De Peter en 01-07-10
De: Mehmet C. Oz M.D., y otros
-
Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- De: Mehmet Oz
- Narrado por: Mehmet Oz
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 92
-
Narración:4.5 out of 5 stars 77
-
Historia4.5 out of 5 stars 75
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
-
5 out of 5 stars
-
Study guide for better health
- De Barry Mac en 04-23-18
De: Mehmet Oz
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 2,492
-
Narración:4.5 out of 5 stars 2,093
-
Historia4.5 out of 5 stars 2,088
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
5 out of 5 stars
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
Pregnancy Peace of Mind
- Nine Strategies for Pregnant Women, First Time Moms and New Parents
- De: K. Davis-Reid
- Narrado por: Emily Paige
- Duración: 3 h y 40 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.
-
5 out of 5 stars
-
Calm your concerns as you welcome your little one!
- De S. Travis en 10-25-22
De: K. Davis-Reid
-
Dental Detox for Busy Women
- The 8-Step System to Master Oral Care, Strengthen Teeth, and Boost Total Wellness
- De: B. P. Cyrus
- Narrado por: Rebecca Cade
- Duración: 4 h y 26 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Change your mouth, and transform your life! Are you a busy student, career-driven woman, or mother who admittedly neglects your oral health from time to time? According to the CDC, half of Americans aged 30 or older are experiencing severe gum disease, are you one of them? Let's face it; gum disease can be hard to detect. Unfortunately, if left untreated, it significantly diminishes the quality of life; and increases the risk of tooth loss and chronic illness.
-
5 out of 5 stars
-
The information makes sense!
- De Lesley K. Albert en 05-08-22
De: B. P. Cyrus
-
Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- De: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrado por: Norah Tocci
- Duración: 12 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 35
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
-
5 out of 5 stars
-
Deeply informative and empowering
- De Chrisophia Somerfeldt en 11-21-20
De: Donna Eden, y otros
-
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,694
-
Narración:4.5 out of 5 stars 1,443
-
Historia4.5 out of 5 stars 1,432
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
-
5 out of 5 stars
-
Very IMPORTANT URGENT !!! NEED A PDF FILE
- De nelson en 10-20-19
De: Dave Asprey
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- De: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrado por: Sara Gottfried, Shawn Stevenson
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 4,642
-
Narración:4.5 out of 5 stars 4,063
-
Historia4.5 out of 5 stars 4,024
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
-
3 out of 5 stars
-
Some parts good, but be careful
- De Brian A. Shenk en 12-05-16
De: Shawn Stevenson, y otros
-
What to Expect When You’re Expecting
- De: Heidi Murkoff
- Narrado por: Heidi Murkoff, Meeghan Holaway, Emma Bing, y otros
- Duración: 32 h y 43 m
- Versión completa
-
General4 out of 5 stars 474
-
Narración:4 out of 5 stars 387
-
Historia4 out of 5 stars 379
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
-
3 out of 5 stars
-
The author writes as though we are children
- De V Diploe en 11-15-20
De: Heidi Murkoff
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 438
-
Narración:4 out of 5 stars 347
-
Historia4.5 out of 5 stars 348
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
4 out of 5 stars
-
voice is dull
- De Darla Eaves en 02-27-20
De: Ben Greenfield
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:4.5 out of 5 stars 193
-
Historia4.5 out of 5 stars 192
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
5 out of 5 stars
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- De: Bernice Pond
- Narrado por: Kate Raymond
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 75
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through. You will also be able to understand the various stages of the menopause and gain a positive outlook on a natural part of your life.
-
5 out of 5 stars
-
Empowering Guide for Menopause
- De GrammyG en 11-13-24
De: Bernice Pond
-
100 Weird and Wonderful Facts About Pregnancy Everyone Needs to Know!
- Includes Some Do's and Don'ts for First-Time Moms
- De: Natasha Sanders
- Narrado por: Cass Zbytek
- Duración: 1 h y 3 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Pregnancy is a wonderful and magical thing. It still amazes me how we, as humans, can go from a tiny ball of cells the size of a poppy seed and into a baby with arms and legs and everything in between. The female body is pretty amazing when you think about it. From conception and right up to birth, it works tirelessly to grow this tiny human, ready for its introduction to the big wide world, doing some incredible things in the process. After listening to this audiobook, you will be so knowledgeable that you will be able to wow all your friends with interesting facts.
-
5 out of 5 stars
-
Funny and Accurate!
- De Runs With Scissors en 03-09-24
De: Natasha Sanders
-
Parenting: Three-in-One Box Set Pregnancy Books
- De: Stacy Miller
- Narrado por: Liz Krane
- Duración: 4 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Book One: Parenting: Your Baby’s First Year. The information provided should help you with some of the pitfalls you will surely experience with your infant. Everyone (especially you and your baby) should understand everything involved in raising a baby from infancy throughout the first years. Setting guidelines and providing a road map is all your bundle of joy needs to start his/her journey.
-
5 out of 5 stars
-
I love this book!
- De Starr Purifoy en 02-15-19
De: Stacy Miller
-
A New Way to Age
- De: Suzanne Somers
- Narrado por: Anne Twomey, Vikas Adam, Cynthia Farrell, y otros
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 177
-
Narración:4.5 out of 5 stars 149
-
Historia5 out of 5 stars 148
At 73 years young, number-one New York Times best-selling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better-quality life - in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.
-
5 out of 5 stars
-
FOR THOSE WHO DID NOT LIKE THE NARRATOR
- De AB en 09-05-20
De: Suzanne Somers
-
Pregnancy: Your Baby Guide - Week for Week
- De: Stacy Miller
- Narrado por: Liz Krane
- Duración: 1 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia4.5 out of 5 stars 19
This book gives you a comprehensive understanding of how your baby is developing week for week, as well as what it is you should do to ensure you have a healthy and successful pregnancy. Are you planning to get pregnant and are suspecting that you could be pregnant, or have already confirmed that you are pregnant? If either of these is true, congratulations - you are about to become a mother.
-
5 out of 5 stars
-
Amazing pregnancy book.
- De Angelia Ellers en 02-02-19
De: Stacy Miller
-
Earthing
- The Most Important Health Discovery Ever?
- De: Martin Zucker, Clinton Ober, Stephen T Sinatra
- Narrado por: Paul Costanzo
- Duración: 8 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 518
-
Narración:4.5 out of 5 stars 452
-
Historia4.5 out of 5 stars 448
Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up.
-
5 out of 5 stars
-
Outstanding. This information really IS Important
- De Geri en 08-27-12
De: Martin Zucker, y otros
Relacionado con este tema
-
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 51
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
-
5 out of 5 stars
-
Very informative with actual exercise to do
- De Danielle en 11-14-21
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 135
-
Narración:4.5 out of 5 stars 119
-
Historia4.5 out of 5 stars 117
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
1 out of 5 stars
-
could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
-
Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- De: Stacy T. Sims, Selene Yeager
- Narrado por: Gina Daniels
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 275
-
Narración:4.5 out of 5 stars 228
-
Historia4.5 out of 5 stars 226
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
-
4 out of 5 stars
-
great info but....
- De k2 en 10-07-22
De: Stacy T. Sims, y otros
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 33
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
5 out of 5 stars
-
Excellent information about heart health !
- De Anonymous User en 02-28-17
-
All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 8 h y 36 m
- Versión completa
-
General4 out of 5 stars 112
-
Narración:4 out of 5 stars 90
-
Historia4.5 out of 5 stars 92
In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
-
1 out of 5 stars
-
irritating
- De Andy en 06-26-13
De: Louise Hay
-
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 51
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
-
5 out of 5 stars
-
Very informative with actual exercise to do
- De Danielle en 11-14-21
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 135
-
Narración:4.5 out of 5 stars 119
-
Historia4.5 out of 5 stars 117
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
1 out of 5 stars
-
could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
-
Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- De: Stacy T. Sims, Selene Yeager
- Narrado por: Gina Daniels
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 275
-
Narración:4.5 out of 5 stars 228
-
Historia4.5 out of 5 stars 226
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
-
4 out of 5 stars
-
great info but....
- De k2 en 10-07-22
De: Stacy T. Sims, y otros
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 33
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
5 out of 5 stars
-
Excellent information about heart health !
- De Anonymous User en 02-28-17
-
All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 8 h y 36 m
- Versión completa
-
General4 out of 5 stars 112
-
Narración:4 out of 5 stars 90
-
Historia4.5 out of 5 stars 92
In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
-
1 out of 5 stars
-
irritating
- De Andy en 06-26-13
De: Louise Hay
Lo que los oyentes dicen sobre YOU
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Dixie Chow
- 11-10-12
Very Interesting Book
Would you listen to YOU again? Why?
It told me things that I didn't know.
What did you like best about this story?
It was very factual, without being redunduant.
What does Michael F. Roizen, Mehmet C. Oz bring to the story that you wouldn’t experience if you just read the book?
I was reading alongside with my Ereader.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I didn't cry, but I should have. It is terrible what I'm doing to my body.
Any additional comments?
I enjoyed the book very much!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total4 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia4 out of 5 stars
- it should be worth it.
- 04-09-13
If you like Dr. Oz you'll like it.
Would you listen to YOU again? Why?
yes....has lots of facts hard to take them all in on first listen
Any additional comments?
It was fine, I've listened to almost all of the You books. They are all a little cheesy but worth listening too...just wish Oz would electronically update my version and others with new medical facts....
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total2 out of 5 stars
-
Ejecución2 out of 5 stars
-
Historia2 out of 5 stars
- Mary Bolton
- 05-22-16
I don't recommend this book.
Boring! So much history. I did not finish the book. I was expecting good advice.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total1 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia1 out of 5 stars
- Jennifer
- 02-19-15
Everything that isn't good enough about you
Is there anything you would change about this book?
When a man with a pronounced Elmer Fudd speech impediment tells me I should get a boob-job if I have small breasts in order to improve myself and "be beautiful", I'm walking away and not looking back.
That was the last straw, of MANY straws......
Would you ever listen to anything by Michael F. Roizen and Mehmet C. Oz again?
No
Any additional comments?
Don't listen to them girls. Just be entirely, originally, yourself, as you are.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas