Wired & Tired
A Guide to Revitalize Your Life
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Wired & Tired
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Narrado por:
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Ira Israel
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De:
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Ira Israel
Acerca de esta escucha
In addition to the twin epidemics of anxiety and depression plaguing our society, psychotherapist Ira Israel has observed a new wave of highly functional adults who don't technically suffer from the debilitating symptoms of clinical anxiety and depression yet feel wired & tired: consistently overworked, overstimulated, under-loved, and underappreciated—stressed out, yet unenthusiastic about their daily responsibilities. Wired & Tired provides scientifically proven tools to alleviate the pain of typical life-ruptures (divorces, firings, etc.) as well as critical analyses of transformational moments in our lives and practices to make us resilient and keep us at the high end of our happiness spectrums.
©2022 Ira Israel (P)2023 TantorLos oyentes también disfrutaron...
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2 out of 5 stars
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Very Basic, kinda irritating
- De Everyatom en 03-10-18
De: Ruby Warrington
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Good Without God
- What a Billion Nonreligious People Do Believe
- De: Greg Epstein
- Narrado por: David Marantz
- Duración: 10 h y 31 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4 out of 5 stars 54
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Historia4.5 out of 5 stars 54
A provocative and positive response to Christopher Hitchens, Sam Harris, Richard Dawkins, and other New Atheists, Good Without God makes a bold claim for what nonbelievers do share and believe. Epstein's Good Without God provides a constructive, challenging response to these manifestos by getting to the heart of Humanism and its positive belief in tolerance, community, morality, and good without having to rely on the guidance of a higher being.
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4 out of 5 stars
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Speaker sounds too robotic
- De Lisa S. en 08-27-21
De: Greg Epstein
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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5 out of 5 stars
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Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
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You'll See It When You Believe It
- The Way to Your Personal Transformation
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 1 h y 46 m
- Versión completa
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General5 out of 5 stars 436
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Narración:5 out of 5 stars 370
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Historia5 out of 5 stars 369
In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives. When Wayne says, "You'll see it when you believe it," he shares how we can reclaim our life and fulfill our dreams. In his signature captivating way, Wayne shows us how we can get rid of the limitations and doubt holding us back and live a life full of self-confidence and joy.
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3 out of 5 stars
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This is NOT the book!!
- De jaiden juarez en 07-27-21
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 621
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Narración:4.5 out of 5 stars 536
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Historia4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 310
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Narración:4.5 out of 5 stars 263
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Historia4.5 out of 5 stars 262
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- De: Louise L. Hay
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 19 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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5 out of 5 stars
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great book
- De Anon en 01-09-20
De: Louise L. Hay
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The Way of the Heathen
- Practicing Atheism in Everyday Life
- De: Greta Christina
- Narrado por: Greta Christina
- Duración: 8 h y 27 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 43
So you're an atheist. Now what? The way we deal with life - with love and sex, pleasure and death, reality and making stuff up - can change dramatically when we stop believing in gods, souls, and afterlives. When we leave religion - or if we never had it in the first place - where do we go? With her unique blend of compassion and humor, thoughtfulness and snark, Greta Christina most emphatically does not propose a single path to a good atheist life. She offers questions to think about, ideas that may be useful, and encouragement to choose your own way.
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5 out of 5 stars
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Navigating the world outside of church
- De Scott Bresinger en 01-21-17
De: Greta Christina
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 8 h y 2 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 114
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Historia4.5 out of 5 stars 112
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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5 out of 5 stars
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern
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50 Spiritual Classics
- De: Tom Butler-Bowdon
- Narrado por: Richard Poe
- Duración: 10 h y 22 m
- Versión completa
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General4 out of 5 stars 216
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 89
Discover the books that have already changed the lives of millions. This unabridged guide to the literature of the spirit surveys 50 of the all-time classics, giving you their key ideas, insights, and applications - everything you need to know to start benefiting from these legendary works.
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3 out of 5 stars
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useful as review or starting point
- De connie en 01-03-09
Lo que los oyentes dicen sobre Wired & Tired
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-04-23
An excellent read
I did not expect this book to be as good as it is, but I loved it: frank, sassy, witty and... oh I'm going to use that literally word – poignant. I was touched. The book resonated for me and some really interesting ways. Listen to the whole thing almost all the way through in one evening.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Kindle Customer
- 05-26-23
Disappointing rehash
This is a disappointing rehash of many of the points from his previous book. Since I just read it and then purchase this one, it was disappointing because the books don’t seem to build off of each other very much and the subject matter is redundant for the most part.
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