
Walking
One Step at a Time
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Narrado por:
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Atli Gunnarsson
Acerca de esta escucha
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration - these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, gaining new experiences and learning from them. But as universal as walking is, each of us will experience it differently. For Erling Kagge, it is the gateway to the questions that fascinate him - Why do we walk? Where do we walk from? What is our destination? - and in this audiobook, he invites us to investigate them along with him.
Language reflects the idea that life is one single walk; the word journey comes from the distance we travel in the course of a day. Walking for Kagge is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner - walking is among the most radical things we can do.
©2019 Becky L. Crook (P)2019 Random House AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“An homage to walking.... Throughout this brief but eloquent meditation, the author makes a convincing case for the importance of walking. For him, walking is not simply taking a series of steps; it is something thrilling and amazing.... A thoughtful book-length essay on a taken-for-granted human activity.... Fascinating.” (Kirkus Reviews)
“Simple, profound...compelling...it packs a surprisingly motivational punch.... Kagge’s insights are sharp enough to slowly chip away at your skepticism, like a pickaxe working a block of ice.” (GQ)
"Ambitious...Mr. Kagge’s lean, likeable style holds [Walking] together and makes for an enjoyable whirl of a read.” (The Wall Street Journal)
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Historia
✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your goals today. You will love this short, powerful guide to creating your own daily walking habit. At under 50 pages - this book is a quick read! ◆◆◆◆◆◆◆◆◆◆◆◆ From the Back Cover: Walking for Health & Weight Loss will teach you: ★ Helpful tips to begin your daily walking habit. ★ How to boost your energy and mood. ★ Reduce stress and increase self confidence. You have goals and this book will help you crush them! Test ...
De: Stephanie Ewing
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A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- De: Antonia Malchik
- Narrado por: Eliza Foss
- Duración: 9 h y 3 m
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The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.
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all things bipedal
- De Cindi Gray en 08-29-19
De: Antonia Malchik
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- De: HealthFit Publishing
- Narrado por: Brian Pederson
- Duración: 3 h y 51 m
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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THIS IS A MUST READ!!!
- De The Audiobook Reviewer en 01-10-23
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Wanderlust
- A History of Walking
- De: Rebecca Solnit
- Narrado por: Liisa Ivary
- Duración: 13 h y 58 m
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Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.
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Walking as politics
- De Jason V en 06-04-18
De: Rebecca Solnit
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- De: Jonathon Stalls
- Narrado por: Jonathon Stalls
- Duración: 8 h y 16 m
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In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams—and opened new avenues for renewal, connection, and change.
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Bought on a whim - loved it so much
- De L. Zucker en 09-03-22
De: Jonathon Stalls
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- De: Libby DeLana
- Narrado por: Libby DeLana
- Duración: 1 h y 53 m
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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Healing while walking!
- De PRISCILLA D. HORNE en 12-09-21
De: Libby DeLana
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
Lo que los oyentes dicen sobre Walking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Yogans
- 05-02-19
A delightful and essential book
I loved this book and it was exactly what I needed at this juncture of my life. I decided to listen to it as an audiobook and I did so while walking in nature, that was a good choice. There were so many good comments made about our existence as humans, some of which are fairly sad to ponder, but necessary nonetheless. Lastly, I love the narrator’s voice.
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esto le resultó útil a 6 personas
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- Ya'at'eeh
- 08-12-23
Mighty little book
Got the length of this book it packs a wallop of deep philosophical thought and personal insights into perhaps the oldest voluntary physical function - walking. Highly recommend.
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- Terri
- 08-21-22
Loved this: insightful, informed and engaging
I so enjoyed this read (listen) - I could relate to it, learn from it and am inspired by it. As an American, middle-aged walker i gained much to inform my future moments and steps as a walking human being.
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- Vinod Khiatani
- 05-19-19
Thinking in action
It started with digital minimalism where the idea of walking and the creative process first intrigued me and over the course of several months I have been reading on thinking in action such as slow jogging and walking.
I stumbled on to this book and thought it sounded interesting and finished it in my regular slow jog.
By far the most interesting account about the philosophy of walking I have listened to and so glad that I did.
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esto le resultó útil a 3 personas
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- Amazon Customer
- 05-10-23
Wonderful to experience waking in his shoes. I am a walker and the author’s perspectives lift my soul.
The book is gentle and inspiring. For those of us who love walking, the author expands our horizons.
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- Innocent Bystander
- 05-11-19
Wisdom in every step
I was trained to have that military striding gait. Quite uncommon for a woman. It earned me the descriptive spectrum from intense to aggressive. I converted to a racewalking pace in my middle years. Striding out at near "ramming speed". Cutting a wake in a river of shoppers or tourists. Easily, dropping into a passing gear when stuck behind a "stroller". Always with a destination. Always in a get it done mode. How to break out of that without a debilitating disease making it a forced choice. The hospital hall shuffle? The step and roll of a walker? Been there - done both. Once mended - off I tore again.
However when I'd taken a tumble just recently and adopted a cane - naming it Psalm 22 or 23 - depending on how many Advil the day required - there would be no quick recover. This time, it was a hip and each step offered an opinion. The intensity, the military gait, the striding were all wrong and gone.
Thanks to an Audible side bar, and God recognizing a contrite heart yearning to change - I discovered Kegge's Walking. Frankly, the sample scared me. Give a listen. No spoiler alert here -- give a listen. I ordered up the book from the library and put the audible edition in my wish list. What's it about? How to move with gratitude rather than impatience. How to cherish time in a new way. All wrapped in a cultural context that celebrates walking... and silence. And thanks to a sale, I was able to get both of Kegge's books Walking and Silence. They are companions to each other and to my journey. May it be so for you too.
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esto le resultó útil a 5 personas
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- Danielle van Dobben
- 06-13-19
Insightful and touching
I listened to this over the course of two days while walking the Camino de Santiago. It was inspiring and apt, often times articulating some of my own thoughts and feelings as I walked. This is an important read for anyone looking for a simple way to improve their well-being and happiness.
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esto le resultó útil a 4 personas
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- Compsognathus
- 11-08-21
Trite
Trite musings. Writing not exceptional. Don’t bother with it. Go for a walk for instead!
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