
Timeless Beauty
Over 100 Tips, Secrets, and Shortcuts to Looking Great
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.81
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Christie Brinkley
Acerca de esta escucha
In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knockout. She has the face and body of a 30-year-old, and she just turned 60!
From tips on which skin-care products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help listeners look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more!
With never-before-heard personal stories and hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 Christie Brinkley (P)2015 Hachette AudioLos oyentes también disfrutaron...
-
The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- De: Cameron Diaz
- Narrado por: Cameron Diaz, Sandy Rustin
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.
-
-
Even better than I expected!
- De Gina en 03-08-14
De: Cameron Diaz
-
Lessons
- My Path to a Meaningful Life
- De: Gisele Bündchen
- Narrado por: Soneela Nankani, Gisele Bündchen
- Duración: 6 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life - a journey that takes listeners from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
-
-
Wish Gisele narrated the whole book!
- De Rachel Lashley en 10-09-18
De: Gisele Bündchen
-
Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- De: Carrie Underwood
- Narrado por: Carrie Underwood, Eve Overland, Cara Clark
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
-
-
Basic knowledge
- De H. L. Temple en 03-26-20
De: Carrie Underwood
-
A Woman Makes a Plan
- Advice for a Lifetime of Adventure, Beauty, and Success
- De: Maye Musk
- Narrado por: Maye Musk
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends - and is 71 years old. But things were not always so easy or glamorous. As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career, family, health, and adventure.
-
-
mixed bag
- De Anonymous User en 02-11-21
De: Maye Musk
-
Open Book
- A Memoir
- De: Jessica Simpson
- Narrado por: Jessica Simpson
- Duración: 11 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her audiobook shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture clichés. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.
-
-
Narration alert!
- De Johnene en 02-05-20
De: Jessica Simpson
-
Staging Your Comeback
- A Complete Beauty Revival for Women over 45
- De: Christopher Hopkins
- Narrado por: Christopher Hopkins
- Duración: 6 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than 20 years, he's encouraged women who often feel like they have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn.
-
-
Save your credit, get the book
- De KB en 06-12-20
-
The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- De: Cameron Diaz
- Narrado por: Cameron Diaz, Sandy Rustin
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.
-
-
Even better than I expected!
- De Gina en 03-08-14
De: Cameron Diaz
-
Lessons
- My Path to a Meaningful Life
- De: Gisele Bündchen
- Narrado por: Soneela Nankani, Gisele Bündchen
- Duración: 6 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life - a journey that takes listeners from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
-
-
Wish Gisele narrated the whole book!
- De Rachel Lashley en 10-09-18
De: Gisele Bündchen
-
Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- De: Carrie Underwood
- Narrado por: Carrie Underwood, Eve Overland, Cara Clark
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
-
-
Basic knowledge
- De H. L. Temple en 03-26-20
De: Carrie Underwood
-
A Woman Makes a Plan
- Advice for a Lifetime of Adventure, Beauty, and Success
- De: Maye Musk
- Narrado por: Maye Musk
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends - and is 71 years old. But things were not always so easy or glamorous. As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career, family, health, and adventure.
-
-
mixed bag
- De Anonymous User en 02-11-21
De: Maye Musk
-
Open Book
- A Memoir
- De: Jessica Simpson
- Narrado por: Jessica Simpson
- Duración: 11 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her audiobook shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture clichés. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.
-
-
Narration alert!
- De Johnene en 02-05-20
De: Jessica Simpson
-
Staging Your Comeback
- A Complete Beauty Revival for Women over 45
- De: Christopher Hopkins
- Narrado por: Christopher Hopkins
- Duración: 6 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than 20 years, he's encouraged women who often feel like they have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn.
-
-
Save your credit, get the book
- De KB en 06-12-20
-
Life Makeover
- Embrace the Bold, Beautiful, and Blessed You
- De: Dominique Sachse
- Narrado por: Dominique Sachse
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both.
-
-
Disappointed
- De Marie S. en 04-19-22
De: Dominique Sachse
-
Pretty Happy
- Healthy Ways to Love Your Body
- De: Kate Hudson
- Narrado por: Kate Hudson
- Duración: 4 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide.
-
-
Information to basic if you are health concious
- De Sarah S. en 02-18-16
De: Kate Hudson
-
Make Him BEG for Your Attention
- 75 Communication Secrets for Captivating Men to Get the Love and Commitment You Deserve
- De: Bruce Bryans
- Narrado por: Dan Culhane
- Duración: 1 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Men give their undivided attention to those who respect them. If a man doesn't feel respected communicating with you, he'll find the respect he needs elsewhere. The woman who knows how to communicate with men can influence the man she wants without resorting to "that mini-skirt he loves." A man craves the attention of a gracious woman who knows exactly what to say to him, when to say it, and most importantly, how to say it to get what SHE wants. Men love being gracefully influenced by the woman they adore.
-
-
Often condescending but good points
- De HotMessBarbie en 01-03-17
De: Bruce Bryans
-
Whiskey in a Teacup
- De: Reese Witherspoon
- Narrado por: Reese Witherspoon
- Duración: 2 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Reese Witherspoon’s grandmother Dorothea always said a combination of beauty and strength made Southern women “whiskey in a teacup”. We may be delicate and ornamental on the outside, she said, but inside, we’re strong and fiery. Reese’s Southern heritage informs her whole life, and she loves sharing the joys of Southern living with practically everyone she meets. She takes the South wherever she goes with bluegrass, big holiday parties, and plenty of Dorothea’s fried chicken.
-
-
Lighthearted... yet predictable and clichéd
- De Dr Puff en 10-31-18
-
Modern Romance
- An Investigation
- De: Aziz Ansari, Eric Klinenberg
- Narrado por: Aziz Ansari, Eric Klinenberg
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
At some point, every one of us embarks on a journey to find love. We meet people, date, get into and out of relationships, all with the hope of finding someone with whom we share a deep connection. This seems standard now, but it’s wildly different from what people did even just decades ago. Single people today have more romantic options than at any point in human history. With technology, our abilities to connect with and sort through these options are staggering. So why are so many people frustrated?
-
-
Entertaining and informative
- De ty en 08-23-15
De: Aziz Ansari, y otros
-
Straight Talk, No Chaser
- How to Find, Keep, and Understand a Man
- De: Steve Harvey
- Narrado por: Steve Harvey
- Duración: 6 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In the instant #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In his new book, he zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships.
-
-
Felt like I finally got the talk from my father I
- De Yolanda Williams en 02-28-11
De: Steve Harvey
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
-
Not helpful.
- De ginnyhh en 03-25-23
-
How to Be a Boss B*tch
- Stop Apologizing for Who You Are and Get the Life You Want
- De: Christine Quinn, Rachel Holtzman
- Narrado por: Christine Quinn
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve.
-
-
Only 30 minutes in...
- De Candy Mc en 05-17-22
De: Christine Quinn, y otros
-
The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
-
-
Too Political but good nutrition advice.
- De Amazon Customer en 03-19-21
De: Mark Hyman MD
-
A New Way to Age
- De: Suzanne Somers
- Narrado por: Anne Twomey, Vikas Adam, Cynthia Farrell, y otros
- Duración: 12 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
At 73 years young, number-one New York Times best-selling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better-quality life - in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.
-
-
FOR THOSE WHO DID NOT LIKE THE NARRATOR
- De AB en 09-05-20
De: Suzanne Somers
-
If Someone Says "You Complete Me," RUN!
- Whoopi's Big Book of Relationships
- De: Whoopi Goldberg
- Narrado por: Whoopi Goldberg
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
From the provocative and hilarious EGOT winner, best-selling author, and host of The View, Whoopi Goldberg, comes the perfect antidote to all those outdated relationship advice books in the world, weighing in on why marriage isn't for everybody, and how the life you want shouldn't be the life everyone else expects you to have. Now, Whoopi will speak openly about why marriage isn't for everyone, how being alone can be satisfying, and how what's most important is understanding who you are and what makes you happy.
-
-
Remind me of her long ago solo stand up routines!
- De shelley en 09-14-17
De: Whoopi Goldberg
-
The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- De: Anthony Youn, Eve Adamson
- Narrado por: Anthony Youn
- Duración: 9 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
-
-
One of the most useful audiobooks I've heard
- De D. C. M. en 06-09-16
De: Anthony Youn, y otros
Relacionado con este tema
-
Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
-
-
Buy the Hard Copy
- De Elizabeth en 01-09-19
De: Naomi Whittel
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
-
I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
-
Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- De: Drew Manning
- Narrado por: Drew Manning
- Duración: 5 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
-
-
No PDF
- De Kindle Customer en 02-13-19
De: Drew Manning
-
Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
-
-
Good advice if not a bit extreme
- De Marguerite en 01-19-18
De: Jillian Michaels
-
Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- De: Deanna Minich
- Narrado por: Tanya Eby, Adam Verner, Brett Barry
- Duración: 9 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
-
-
Order this book you will not regret it!
- De Alfred A. Costanza, Ph.D., CTN, C.P.T., CN en 07-02-16
De: Deanna Minich
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
-
-
Buy the Hard Copy
- De Elizabeth en 01-09-19
De: Naomi Whittel
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
-
I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
-
Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- De: Drew Manning
- Narrado por: Drew Manning
- Duración: 5 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
-
-
No PDF
- De Kindle Customer en 02-13-19
De: Drew Manning
-
Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
-
-
Good advice if not a bit extreme
- De Marguerite en 01-19-18
De: Jillian Michaels
-
Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- De: Deanna Minich
- Narrado por: Tanya Eby, Adam Verner, Brett Barry
- Duración: 9 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
-
-
Order this book you will not regret it!
- De Alfred A. Costanza, Ph.D., CTN, C.P.T., CN en 07-02-16
De: Deanna Minich
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Men's Health Killing Fat
- Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
- De: Ellington Darden PhD
- Narrado por: Roger Wayne
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a six or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost six inches off their waist or belly.
-
-
Truly Enlightning
- De AmazonCustomer en 01-18-20
-
How to Be Well
- The 6 Keys to a Happy and Healthy Life
- De: Frank Lipman MD, Amely Greeven
- Narrado por: Shaun Grindell
- Duración: 10 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
-
-
Great book BUT . . .
- De leif en 10-09-18
De: Frank Lipman MD, y otros
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- De: Eric Adams
- Narrado por: Kevin R. Free
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
-
Inspirational book for a great health
- De Fiore Roman en 04-28-21
De: Eric Adams
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- De: Mara Schiavocampo
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
-
-
Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
-
The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- De: Pamela Peeke
- Narrado por: Pamela Peeke
- Duración: 8 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
-
-
Get to the point!
- De Cynthia Patton en 05-26-14
De: Pamela Peeke
-
The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- De: JJ Virgin CNS CHFS
- Narrado por: J. J. Virgin
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
-
-
Once you have the 7 - its over!
- De James en 01-10-13
-
The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- De: Yuri Elkaim
- Narrado por: Yuri Elkaim
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
-
-
You want change? Buy this book!!!
- De Qebehsenuf AnkhAmun en 01-06-16
De: Yuri Elkaim
-
The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
-
-
A Game Changer!
- De Liz en 04-07-15
-
The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
Lo que los oyentes dicen sobre Timeless Beauty
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 12-10-15
Great Book!
Would you listen to Timeless Beauty again? Why?
I loved this book! I have listened two or three times and really enjoy the tips she provides!
What did you like best about this story?
Christie gives great tips from some of the top professionals in their field that she has worked with over the years. I really enjoyed the tips to making your makeup stay and how to "multitaskercise"!
Any additional comments?
This is a must read! If you are looking for some great tips on how to look young and healthy and maintain your beauty in a natural way, this book is for you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 6 personas
-
Total
-
Ejecución
-
Historia
- John A.
- 05-22-22
A perfectly great book
A wonderful book that I found to be developmental and maturative for a young man coming of age such as myself. I found this book to be really relatable and highly intellectual. I found further that this book was really nicely written and the intonations and inflections were absolutely perfect, professional, and intriguing! I highly recommend this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Lillith
- 08-21-16
One of the BEST health/beauty books I've ever read
A great read for young and mature ladies interested in looking and feeling beautiful. Christy shares some of her best beauty, health and well being tips with an up beat attitude and love for life. Being able to hear this book on Audible in her voice made it even better. Her zest for life is infectious. I sure do wish she was my neighbor. I know we would be the best of friends and would spend lots of time in the saddle together.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total
- kelle
- 11-20-15
amazing!!!!
I'm a professional license paramedical aesthetician and I found this book amazing I love the fact that Miss Brinkley was the professionally informed about all products and solutions that she talked about I definitely will buy the hardback I will have a lot of my patients and customers read it's definitely a great go to book thank you so much for writing this book and helping women feel better about themselves you are truly amazing and I feel blessed that I got to read it Thank You Kelly Thompson Denver Colorado
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 9 personas
-
Total
-
Ejecución
-
Historia
- MBJ
- 08-07-17
Wish I could meet Ms. B!
I loved this book! Christy feels like an old friend. She is actually very lovable and seems like she is such a good person. I love the way she talks about her kids. Makes me want to spend time with them more! I found myself swimming at the pool with them and playing more after reading this book.
Christy, thanks for all the work you put into this! I feel like I got a lot of out this!
Love,
Belin
P.s. My husband loves you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Orqid
- 08-07-22
Highly recommend!
Thank you Christie for recognizing that outer beauty starts with inner beauty. This is why you always have been & always will be beautiful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- KatieJoandHerBooks
- 03-31-16
Fun to listen to and learn cool tips
Would you listen to Timeless Beauty again? Why?
Probably just to grind in her tips...
What did you like best about this story?
The tips on health and defying aging. She speaks the truth, what you eat, and how you treat your skin affects your aging process and I enjoyed listening to the things she enjoyed eating...she is such a health freak lol.
Which character – as performed by Christie Brinkley – was your favorite?
She's a great narrator.
If you were to make a film of this book, what would the tag line be?
Forever Young
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- Melissa
- 10-05-17
Great read
Overall a good book. My favorite was that she included specific brand recommendations. (Some jokes were a bit corny, but oh well).
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jasmin
- 05-10-17
Love it love her ... great tips
What made the experience of listening to Timeless Beauty the most enjoyable?
That it was Cristie's voice reading the book. Feels like she really cares about her listeners.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Christina
- 11-13-15
Excellent book! Listened to it in one day and will listen again!
Christie is the all American beauty so who wouldn't want to get her advice on health and beauty secrets. She covers it all! While some might say she wrote this book simply because she has a new skincare line coming out this is NOT the case. While she does mention her line she dishes on so many of her favorite products that have nothing to do with her. It's an easy listen and you feel like you're gossiping with a friend getting makeup, hair, skin and nutrition tips from your best "supermodel" friend. I listened to this in one day and am going to listen again!! I found myself writing down several of her suggestions and am excited to try them. She's so sweet and genuine, I feel like this would be a good motivational book to give a friend who feels down. Loved it!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 12 personas