The Victorious Mind

How to Master Memory, Meditation and Mental Well-Being

De: Anthony Metivier

Narrado por: Anthony Metivier

Do you struggle to stay focused? Learn to free your mind and reclaim your bliss with this simple program.

Do you worry about being forgetful? Does your scattered brain drive you nuts? Are you drowning in negative thoughts? Renowned retention expert Dr. Anthony Metivier was trapped for years by his crippling bipolar disorder. Now, the YouTube star, personal mentor to USA Memory Championship winners, and best-selling author is here to share how you can uniquely combine several key techniques to transform your life.

The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, you’ll design your own combination of winning strategies. And as you follow Dr. Metivier’s straightforward path to cerebral and spiritual freedom, you’ll soon be discovering a refreshingly new tranquility, in less than five hours of practice.

In The Victorious Mind, you’ll discover:

• The detailed steps to combine self-reflection and memorization to sharpen your thinking
• Steps to successfully meditate, so it becomes a sustainable, life-affirming routine
• Ways to beat down stress by developing lasting inner peace
• The keys to retaining any large amount of information needed to improve your circumstances
• Powerful methods for enhancing attention and concentration
• And much, much more!

The Victorious Mind is the go-to guide to restoring your soothing stillness. If you like expert help, well-researched solutions, and transformative inspiration, then you’ll love Dr. Anthony Metivier’s gateway to contentment.

Buy The Victorious Mind to conquer your stress today!

©2020 Anthony Metivier (P)2020 Anthony Metivier

More than meets the eye

Inspiring and educational. This book went a long way helping me help myself simply be organized and get things done among many other surprises within its pages. Its parameters are impressive going well beyond what’s advertised.

Insightful!!!

An awesome exploration of the mind so be ready to learn and grow into who you want to be!

excellent

I would have paid two times the amount. My only critique is that he could have broken the book into two parts and charged more and go into some subjects deeper. Otherwise I listened to his book in my deepest depression yesterday and felt a kinship of mind that I didn't get from other books.

chillout practice and improve

my 2 yr old doesn'tike eating..
she saw Mcdonald pointed and said I want chicken nuggets. i suck at remebering names.. i met soneone named tirhaas. and I said hi thirdhouse.. until today that image remains. ..

images are great for remembering I want to remember more info faster thats where the techniques in this book comes handy...

spatial : I have 3 memory palaces so far. and have used it to remeber 15 items at once..

Thank you for explaining your story Gary... I think you put enough time in writing this book... I like how you tell your reader to pause and apply...
alot of good knowledge in here..go for it.

meditation & memory

I love the book it was awesome it's a great book for meditation or memory or both depending on what Journey you are on

A Perspective Adjustment

What a nice and encouraging story. If he had given up on life,he had every reason to, where would he be now. Probably somewhere moping around blaming the man for his lot! I want that Buddha Smile!

Autobiographical, Informative, & Enriching

A fascinating exploration of the healing of mental-emotional illness, the cultivation of states of awareness through various means, meditative self-realization, and modern developments of ancient memory techniques.

Well written and self aware, this book is a must read for any lovers of cognitive science and the evolution of memory methodology. He is a wonderful Instructor and genuinely interested in the growth of his students. You should definitely take the time to follow his work online and connect with him via social media.

Clinically, other than meditation, I couldn’t recommend several of the methods of self-cultivation that seem to have been helpful to Dr Anthony. Do deeper research and find an in-person instructor if you decide to take his recommendations.
But, as he reminds us, the value an author brings is not always in their ideas, but in the discussion their ideas make possible.

Overall, I am very happy to have read this book, and intend to study the rest of his vast body of work!
After all, “memory is not something you have, it’s something you do!”

(Trigger Warning: for those made uncomfortable by stories of suicide ideation, drug use, or self-harm…Or academic torture.)

Practical and actionable on-the-spot exercises

It teaches all this through incredible story telling from author's own experiences. Fascinating book and very useful.

Practical and actionable on-the-spot exercises for your brain. Incredible holistic approach to mental well-being and good memory.

I use the memory techniques to study taxation and business law. Dr. Metivier really helped me to improve the learning speed and information retention.

This is a Significant Book

This is more than a nicely written, entertaining and informative book. It is those things. But, I walked away from this first listening of the book convinced that it is a significant work.

The Victorious Mind is part memoir, part presentation of a detailed and far reaching introduction to the Memory Palace method of memorizing information, and a thoughtful exploration of how to live our lives and use our minds in ways that contribute to the happiness and well-being of all of us. Dr. Metivier’s work is designed to draw in readers and listeners and invites us into engagement with information, and positive service to others with his techniques that include frequent use of memory palaces, meditation, and the things we all know we should do such as eating a healthy diet, exercise, and abstaining from alcohol, tobacco, and substance abuse.

I believe that now, during the international pandemic of the Coronavirus, is a good time to consider the practical wisdom of The Victorious Mind as we search for new ways to do things, including how we assist students, at all levels, to succeed despite in-person classes being closed everywhere. Admittedly, this book doesn’t provide THE answer to resolve our problems, but it does contain tools that I believe can help as we move forward.

I really enjoyed this compelling and thought provoking book. The author has succeeded in so many ways in the presentation of his ideas and providing concrete exercises and resources in different media for the reader/listener. He also does a great job as the voice talent in his performance as the narrator for the audiobook. In short, I recommend this book to just about everyone. This book has reach. As stated in the beginning of this review, I think this is a significant work.

Much better than I expected.

I expected a fluff book/sales pitch. I was wrong. Lots of good info to mine!