
The Victorious Mind
How to Master Memory, Meditation and Mental Well-Being
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Narrado por:
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Anthony Metivier
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De:
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Anthony Metivier
Acerca de esta escucha
Do you struggle to stay focused? Learn to free your mind and reclaim your bliss with this simple program.
Do you worry about being forgetful? Does your scattered brain drive you nuts? Are you drowning in negative thoughts? Renowned retention expert Dr. Anthony Metivier was trapped for years by his crippling bipolar disorder. Now, the YouTube star, personal mentor to USA Memory Championship winners, and best-selling author is here to share how you can uniquely combine several key techniques to transform your life.
The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, you’ll design your own combination of winning strategies. And as you follow Dr. Metivier’s straightforward path to cerebral and spiritual freedom, you’ll soon be discovering a refreshingly new tranquility, in less than five hours of practice.
In The Victorious Mind, you’ll discover:
- The detailed steps to combine self-reflection and memorization to sharpen your thinking
- Steps to successfully meditate, so it becomes a sustainable, life-affirming routine
- Ways to beat down stress by developing lasting inner peace
- The keys to retaining any large amount of information needed to improve your circumstances
- Powerful methods for enhancing attention and concentration
- And much, much more!
The Victorious Mind is the go-to guide to restoring your soothing stillness. If you like expert help, well-researched solutions, and transformative inspiration, then you’ll love Dr. Anthony Metivier’s gateway to contentment.
Buy The Victorious Mind to conquer your stress today!
©2020 Anthony Metivier (P)2020 Anthony MetivierLos oyentes también disfrutaron...
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- Duración: 5 h y 34 m
- Versión completa
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- De Radiant Dark en 11-05-16
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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Joy on Demand
- The Art of Discovering the Happiness Within
- De: Chade-Meng Tan
- Narrado por: Telly Leung
- Duración: 7 h y 7 m
- Versión completa
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- De R. Russell en 09-26-16
De: Chade-Meng Tan
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- De: Penney Peirce
- Narrado por: Randye Kaye
- Duración: 10 h y 28 m
- Versión completa
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- De Secret Motion en 05-10-16
De: Penney Peirce
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Sit Like a Buddha
- A Pocket Guide to Meditation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 1 h y 55 m
- Versión completa
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Light and inspiring
- De GC Fourie en 04-22-15
De: Lodro Rinzler
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- De: Lewis Richmond
- Narrado por: Fred Sullivan
- Duración: 6 h y 2 m
- Versión completa
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- De Rizalina C. Galicinao en 06-18-17
De: Lewis Richmond
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F**k It Therapy
- De: John C Parkin
- Narrado por: John C Parkin
- Duración: 8 h y 34 m
- Versión completa
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- De Mikkel en 01-14-17
De: John C Parkin
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Urban Shaman
- A Handbook for Personal and Planetary Transformation Based on the Hawaiian Way of the Adventurer
- De: Serge Kahili King
- Narrado por: Paul Brion
- Duración: 8 h y 24 m
- Versión completa
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The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation - in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism.
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One of his better books
- De l.schlough en 01-24-24
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Worker in the Light
- Unlock Your Five Senses and Liberate Your Limitless Potential
- De: George Noory, William J. Birnes
- Narrado por: George Noory
- Duración: 5 h y 11 m
- Versión resumida
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George R. Noory is the host of America's top late-night talk show, Coast to Coast AM, broadcast to nearly 500 radio stations in the United States and Canada. Noory truly believes that there are forces, both good and evil, at work on Earth and beyond. Fueled by a transcending experience at a very young age, he's turned his life into an investigation of the possibilities and influences of such forces, and how we can use them to enhance our lives.
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Almost as good as Coast to Coast AM.
- De Sharri Lorraine en 12-06-12
De: George Noory, y otros
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- De wrenekape en 03-22-15
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What Do You Really Want for Your Children?
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 4 h y 12 m
- Versión completa
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Questioning thousands of parents and educators, Dr. Wayne Dyer learned firsthand what people really want for their children. They don't particularly want their kids to go to fancy schools, acquire riches, or live "the good life". They do want them to have personal integrity and high self-esteem, and to grow up with love and peace in their hearts. Children raised the Wayne Dyer way feel useful and needed. They are inner- rather than outer-directed. They live a stress-free life naturally, without resorting to drugs.
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Deaply helpful
- De Dominique en 04-28-15
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If you've ever wanted to experience a massive boost in your language-learning efforts and see an improvement of 100%...200%...300% (or more) sooner than you ever imagined possible, then this audiobook may be the most important language learning audiobook you'll ever hear.
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Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.
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Remember It!
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Nelson Dellis delivers
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If you'd like to improve your ability to learn and memorize legal terminology by as much as 100%, 200%, even 300% (or more)…using simple memory techniques that you can learn in 15-20 minutes (or less), then this may be the most important audiobook that you will ever listen to. Believe it or not, it really doesn't matter if you think you have a good memory or not. Don't worry! Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize legal terminology and precedents.
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Memory Rescue
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Useless without PDF file with tables and more...
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Mind Mapping
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This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.
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make sure to practice
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So grateful this is on Audible!
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Remember It!
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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If you'd like to improve your ability to learn and memorize legal terminology by as much as 100%, 200%, even 300% (or more)…using simple memory techniques that you can learn in 15-20 minutes (or less), then this may be the most important audiobook that you will ever listen to. Believe it or not, it really doesn't matter if you think you have a good memory or not. Don't worry! Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize legal terminology and precedents.
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Lo que los oyentes dicen sobre The Victorious Mind
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Gretchen L.
- 01-21-23
More than meets the eye
Inspiring and educational. This book went a long way helping me help myself simply be organized and get things done among many other surprises within its pages. Its parameters are impressive going well beyond what’s advertised.
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- ANTHONY E. BROWN
- 02-28-23
Insightful!!!
An awesome exploration of the mind so be ready to learn and grow into who you want to be!
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- R. Petruna
- 07-14-21
excellent
I would have paid two times the amount. My only critique is that he could have broken the book into two parts and charged more and go into some subjects deeper. Otherwise I listened to his book in my deepest depression yesterday and felt a kinship of mind that I didn't get from other books.
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- Eddie S
- 07-05-21
chillout practice and improve
my 2 yr old doesn'tike eating..
she saw Mcdonald pointed and said I want chicken nuggets. i suck at remebering names.. i met soneone named tirhaas. and I said hi thirdhouse.. until today that image remains. ..
images are great for remembering I want to remember more info faster thats where the techniques in this book comes handy...
spatial : I have 3 memory palaces so far. and have used it to remeber 15 items at once..
Thank you for explaining your story Gary... I think you put enough time in writing this book... I like how you tell your reader to pause and apply...
alot of good knowledge in here..go for it.
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- Amazon Customer
- 01-23-21
meditation & memory
I love the book it was awesome it's a great book for meditation or memory or both depending on what Journey you are on
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- Bleeksano
- 11-13-20
A Perspective Adjustment
What a nice and encouraging story. If he had given up on life,he had every reason to, where would he be now. Probably somewhere moping around blaming the man for his lot! I want that Buddha Smile!
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- John Lucky Blue
- 01-13-22
Autobiographical, Informative, & Enriching
A fascinating exploration of the healing of mental-emotional illness, the cultivation of states of awareness through various means, meditative self-realization, and modern developments of ancient memory techniques.
Well written and self aware, this book is a must read for any lovers of cognitive science and the evolution of memory methodology. He is a wonderful Instructor and genuinely interested in the growth of his students. You should definitely take the time to follow his work online and connect with him via social media.
Clinically, other than meditation, I couldn’t recommend several of the methods of self-cultivation that seem to have been helpful to Dr Anthony. Do deeper research and find an in-person instructor if you decide to take his recommendations.
But, as he reminds us, the value an author brings is not always in their ideas, but in the discussion their ideas make possible.
Overall, I am very happy to have read this book, and intend to study the rest of his vast body of work!
After all, “memory is not something you have, it’s something you do!”
(Trigger Warning: for those made uncomfortable by stories of suicide ideation, drug use, or self-harm…Or academic torture.)
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- Nick Dorogavtsev
- 03-26-20
Practical and actionable on-the-spot exercises
It teaches all this through incredible story telling from author's own experiences. Fascinating book and very useful.
Practical and actionable on-the-spot exercises for your brain. Incredible holistic approach to mental well-being and good memory.
I use the memory techniques to study taxation and business law. Dr. Metivier really helped me to improve the learning speed and information retention.
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- M.Biblioswine
- 03-29-20
This is a Significant Book
This is more than a nicely written, entertaining and informative book. It is those things. But, I walked away from this first listening of the book convinced that it is a significant work.
The Victorious Mind is part memoir, part presentation of a detailed and far reaching introduction to the Memory Palace method of memorizing information, and a thoughtful exploration of how to live our lives and use our minds in ways that contribute to the happiness and well-being of all of us. Dr. Metivier’s work is designed to draw in readers and listeners and invites us into engagement with information, and positive service to others with his techniques that include frequent use of memory palaces, meditation, and the things we all know we should do such as eating a healthy diet, exercise, and abstaining from alcohol, tobacco, and substance abuse.
I believe that now, during the international pandemic of the Coronavirus, is a good time to consider the practical wisdom of The Victorious Mind as we search for new ways to do things, including how we assist students, at all levels, to succeed despite in-person classes being closed everywhere. Admittedly, this book doesn’t provide THE answer to resolve our problems, but it does contain tools that I believe can help as we move forward.
I really enjoyed this compelling and thought provoking book. The author has succeeded in so many ways in the presentation of his ideas and providing concrete exercises and resources in different media for the reader/listener. He also does a great job as the voice talent in his performance as the narrator for the audiobook. In short, I recommend this book to just about everyone. This book has reach. As stated in the beginning of this review, I think this is a significant work.
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- Joe Morris
- 03-03-21
Much better than I expected.
I expected a fluff book/sales pitch. I was wrong. Lots of good info to mine!
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